After thinking about it for a while, I suddenly came to my senses, how could I widen my dantian even if this manic aura was blocked by the armed color.

This cheating technique is to force people to use their pure flesh to meet the baptism of the violent spiritual energy.

The buff of the body's automatic blood recovery has disappeared. Now if you are seriously injured, you may not be able to save it. I think it's better to be cautious.

He took out a spirit stone again, this time he did not swallow it directly but broke off a small half like taking Shenyuan before, threw it into his mouth and swallowed it.

Although the broken spirit stone will lose part of its spiritual energy, it's nothing. There are still tens of thousands of yuan in the ring, so it's nothing to waste.

The familiar violent feeling after eating the little spirit stone came again, but this time it was not as violent as before.

I felt a cramping pain in my stomach, and there was a gurgling sound, as if I was extremely hungry.

Fortunately, the spirit stone was relatively small, the pain from it was acceptable, and it didn't last long.

It didn't take long for the dantian to return to normal again. After carefully feeling the situation in the body, I felt that the lower abdomen seemed to be a lot more relaxed. The method of opening up the dantian with Lingshi worked.

In the past, I always felt that the lower abdomen was bulging, but now that the dantian has been opened up by the spiritual energy, the bulging feeling is gone.

Without even thinking about it, he took off a small piece of Lingshi again, threw it into his mouth and swallowed it.

The familiar gurgling sound came again, and I felt that my body was light and floating, as if I could go to the sky with a light leap.

After trying this several times, the gurgling sound in my stomach became smaller and smaller, and finally I ate the whole piece of low-grade spirit stone in one bite, but there was no response.

But I always feel that the dantian has not been fully developed, and I took out a top-quality spirit stone, and I swallowed.

The aura purity of this top-grade spirit stone is thousands of times that of the low-grade spirit stone.

Looking at the faintly glowing spirit stone in my hand, I hesitated, feeling that I might die if I swallowed it.

But I couldn't bear to let the child not be caught by the wolf, so I decided to give it a go.

Gently peeled off a small corner of the top grade spirit stone and swallowed it.

The feeling of this top-grade spirit stone is completely different from that of the low-grade spirit stone. In just a moment, I felt a surge of energy and blood rushing straight to my forehead.

Wow spit out a mouthful of blood.

Then there was the familiar grunting sound, which sounded like thunder, and I was pleasantly surprised. It seems that my guess was right, and there is still room for further development in this dantian.

Although he vomited a mouthful of blood, he didn't suffer any internal injuries. He vomited blood just now because of the turbulent qi and blood, and didn't hurt his internal organs.

After taking a break for a while, I feel like I can do it again.

He snapped off a small corner again, threw it into his mouth and swallowed it in the same way.

There was still a rolling thunderous sound.

Repeatedly swallowing the residue of the best spirit stone, the grunting sound from the body became quieter again.

After finally swallowing a whole piece of top-quality spirit stone, I only felt swollen and uncomfortable in my stomach, and there was no other change.

The step of expanding the dantian is considered complete.

……

In fact, this "Mang Niu Jin" is that the operation of blasting the dantian at the beginning is different from the rest of the exercises, and the subsequent cultivation operations of introducing spiritual energy into the body are similar.

I easily guided the aura into the body and formed a cycle of heaven and earth in the body.

At the same time, I sensed that another heat flow different from spiritual energy began to flow consciously in the meridians in my body, and there was a faint tendency to assimilate spiritual energy.

This is the heat flow generated when I practiced the Great Emperor's War Technique before. I always guessed that this might be internal force, but today I saw that it was indeed something similar to internal force.

With the operation of "Reckless Cow Strength", this hot current belonging to the Great Emperor's tactics also began to flow slowly along the meridians.

This is the first time that I can control this heat flow, although I still don't know what the heat flow is for.

I found that the aura that entered the body was automatically transformed into the heat flow of the Great Emperor's War Method after circulating in the meridians for a week.

This is a good thing. Of course, the internal force cultivated through the Great Emperor's warfare is much purer than the spiritual energy of these spirit stones.

Continuously using spiritual energy to support the internal force, the internal force in the body is getting stronger and stronger, and the exercises are constantly running according to the qi circulation route of Mang Niu Jin.

I don't know how long I practiced and suddenly felt itchy all over my body.

When I opened my eyes, I saw that the dense black dots were oozing out along the surface of the skin. This means that the exercises have taken effect, and the body is eliminating impurities.

The skills of different worlds and the treasures of genius can play a great role in me.

The exercises of this different world can not only be practiced, but also have a stimulating effect on one's own body.

In fact, I don't need to be too advanced. I just need to use different resources to stimulate my body and make my body stronger.

So far, whenever I take different Genius Dibao and practice exercises from different worlds, it can always have different stimulating effects on the body.

I think this method is totally feasible.

I went to the river and washed my body with water. I felt refreshed and in better condition than ever before.

Clenching his fists, explosive power came, as if there was a small volcano hidden in his body, and he had the illusion that one punch could split the world.

There will be this illusion because I have not adapted to the sudden surge in power.

"Reckless Cow Strength" is indeed very powerful, and I can obtain such a powerful increase in strength after only a little practice in less than a day.

I don't know how other people are practicing now.

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