However, what I ask for are all elementary exercises, and I can only cultivate to the Xiangjing realm. After all, I don’t know whether these exercises can be successfully cultivated.

"Then I will choose this book "Hegemony Jue". I see that the effects of these exercises seem to be similar, just choose one at random."

Lin Feng took out a book with a more domineering name from the pile of books.

"Then I'll choose "Running Thunder Palm" and "Basic Physical Training"."

Misaka Mikoto took away a copy of Lightning-attribute Palm Technique and a book of Basic Physical Exercises.

"I want these two."

Jin Muyan took away "Star Pointing Finger" and "Ghost Exercise".

"Star Pointing Finger" is a technique that can concentrate the energy of the whole body at one point to explode. It has strong penetrating power and strong single-target damage. This is what Kaneki Ken needs most at the moment.

With this technique, he can better control Hezi's power.

Mi Douzi and Tan Zhilang didn't understand these cultivation methods very well, so they took away two exercises according to their feelings.

The exercise that Tanzhilang took away is called "Shui Yuan Jing". I feel that the word "water" in the name of this exercise should be related to water, and it may be able to complement his breathing of water.

The kung fu chosen by Mi Douzi is called "Strength Jue", and just by looking at the name, you can tell that it is a no-brainer kung fu.

Although the power and effects of these basic exercises are similar, everyone still decisively chose the most suitable exercises. The matching of attributes and the abilities of the group members can also double the power of these exercises .

"Okay, since everyone has made their choice, let's go to practice. Each of you will get 50 yuan of low-grade spirit stones from me first, and try to see if you can practice with spirit stones."

Send out the spirit stones. Although there are 5 yuan of low-grade spirit stones, it is still not appropriate to waste them. In the novel, 50 yuan of spirit stones is a windfall for disciples who have just started to practice.

It is no problem at all to support it until the beginning of cultivation.

After making some arrangements, they sent everyone away.

Now it's time to choose the exercises by yourself. There are more than 400 exercises left on the ground, and I really don't know which one to choose for a while.

In terms of attributes, I don't seem to have any attributes, and the battle is all the way through. It would be great if I could have a super tank skill.

After picking and choosing among the piles of books, I finally selected a exercise method "Brave Bull Strength".

"Reckless Bull Strength": The strongest exercise in the bull realm, if you practice it to the extreme, you can have the power of a hundred bulls.

Note: "Rang Niu Jin" can only be used for cultivation in the cattle environment.

The introduction of this exercise attracted me. The strongest exercise in the Niu Realm can develop the strength of a hundred cows. Although it can only be cultivated to the Great Perfection of the Niu Realm, I don't care.

It's not too bad to practice the strength of a hundred cows first and then change to the tiger's realm.

The only thing that makes people a little puzzled is how can those parents come here so generously with such a powerful skill?

Could it be that this exercise is a bit tricky?

I think of some plots in novels. It is said that the protagonist unintentionally chose a book of exercises that no one has practiced for hundreds of years, and then began to enter the counterattack mode to hang all the younger generations.

The "Reckless Niu Jin" in my hand must be of this type.

open it

Unknown author

This book is hailed as one of the twenty best books that changed the land of gods and demons.

Introduction to the exercise, "Rang Niu Jin" is different from other exercises. "Rang Niu Jin" does not have any moves, but simply helps practitioners accumulate the strength of hundreds of cattle.

Practice method: The capacity of the dantian is the key to accumulating strength. The larger the space of the dantian, the more strength you can accumulate.

Step [-]: Swallow the spirit stone and use the violent breath in the spirit stone to forcibly widen the dantian.

Step [-]: Guide the runaway aura in the body to start running according to the designated vein line, first the qi sinks in the dantian, and then passes through...

Step [-]: Afterwards, you can normally attract spiritual energy into the body to practice.

In the first step, the size of the dantian opened by the spirit stone determines the practitioner's achievement in the cattle realm. The more open the dantian is, the more power it can accommodate.

Note: This exercise is extremely difficult to practice, please practice it under the supervision of your elders.

This exercise is a bit hard-core. I'm not sure if it's the same with other exercises. I picked up a few books and looked at them carefully. The rest of the exercises are all about guiding spiritual energy into the body. None of them are like Mang Niu Jin. Like those who swallow spirit stones alive.

Thinking about it, it is also an ordinary person who just started to practice and let him swallow spirit stones alive, and he is not afraid of blowing people up.

However, although this exercise is cheating, it seems that I can give it a try.

After the transformation of the physical body, his armed domineering energy can already cover the internal organs of the body. Even if the spirit stone goes berserk, it should not cause much damage to the body.

I think this method is feasible, and I no longer hesitate to write down the route of qi circulation carefully, take out a low-grade spirit stone, throw it into my mouth and swallow it.

"Armed Color!"

The body surface and the body instantly hardened. I don't know if this thing will be as cheating as Shenyuan. It needs direct contact with flesh and blood to take effect.

But the strong shock in my body told me that my worry was unnecessary. After I swallowed the spirit stone, the aura began to run away. However, the armed domineering aura in my body was extremely strong, and the runaway aura did not cause any disturbances.

Chapter Two Hundred and First

Feeling that the aura that ran away in my body was completely blocked by the armed domineering energy, I breathed a sigh of relief, and I was completely relieved. It seems that the power of this aura to go berserk is not great.

The spiritual energy fluctuations in the body became weaker and weaker, and finally disappeared.

After disarming the domineering color, I felt it carefully, and it seemed that there was no change.

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