Nba: Divine Grade Talent

"The first thing we have to practice today is to break through from the left.

After Don Cheney said this, everyone was obviously a little unhappy. This left breakthrough is a very difficult operation. Although this kind of practice has been practiced many times, they still use the right hand more. Weaker.

"Everyone knows that it is more difficult to break through from the left, because we use the right to attack, which is much easier than the left. Because of our weakness, we always have to strengthen our training on this, so that in the game Only then can you give full play to your greatest strengths."

Everyone heard Don Cheney say this, but they agreed in their hearts very much, and they nodded at the same time. Because the left side is not as developed as the right side, many people will suffer such a big loss during the competition~.

After choosing a suitable position, everyone picked up their own basketball and started training subconsciously. This kind of training intensity is quite humane.

"Today we'll change our strategy. Two people, one in charge and the other in defense, can't rest until the other side is broken."

Let him order them, and they will immediately become active. Although it is difficult for them, many people are still accustomed to using their right hands.

When attacking from the right side, Lin Mo's defense was very solid, and there was no opportunity to take advantage of it at all.

Seeing this situation, Marbury lost his original composure. Slowly, he became restless and restless, and the speed in his hands became faster. But at the same time, he ignored the more important The point, that is the plan.

If there is no attack plan in the heart, it is half a failure, and Lin Mo beside him quietly watched him mess up, raising his eyebrows proudly, who knew that this move made Marbury on the opposite side even more impatient.

By surprise, he threw the basketball in his hand towards Lin's left side. He should be unable to resist. Who would have thought that under such circumstances, Lin would intercept the ball in his hand without any dispute? .

"Continue." I saw Lin Mo walking slowly towards Marbury, and the intercepted ball in his hand turned into an embarrassing point for Marbury to wait for. After the ball was returned to his hand, Lin Mo returned Where did he stand just now?

"I was careless." Marbury nodded very seriously, smiled awkwardly, and instantly recovered his previous combat effectiveness.

After seeing their mentality, Don Cheney immediately changed his strategy: "Single-on-one team, practice breakthrough layups."

Hearing such an order, everyone calmed down and tried to adjust their state. Lin Mo picked up a bottle of water and took a few sips before starting. During this time, the body consumed too much water. As athletes, they often Nutritious meals and quantitative water guarantee are inseparable at all times.

"Okay, next, let's invite our Lin Mo to demonstrate, and let's take a look at the disadvantages." After Don Cheney finished speaking, he saw Lin Mo walking up to the basket alone, trying his best to be coherent completed this series of actions.

"I can feel it myself, but there are too many people around me. Before I show this move, someone will snatch the ball, so I can't complete it." Lin Mo analyzed his own feeling very calmly, and he really focused on everything. Speaking of which, he doesn't usually use this strategy in real games.

0......seeking flowers......

Hearing this, everyone nodded again and again. During the real game on weekdays, I will try my best to minimize the risks around me, and take the initiative in my own hands. This way I face relatively high risks.

Seeing that everyone recognized this very much, Don Cheney was very happy in his heart. These children are still self-aware.

"There is only one way to solve this, the first is to determine the timing and then use another action before doing this action.

0

Having said that, Don Cheney lost his memory again. Lin Mo cooperated with him to finish.

In the same way, he re-demonstrated the action just now, but what he didn't expect this time was that under such circumstances, his ball was intercepted.

He smiled awkwardly, only to see that coach Don Cheney re-demonstrated the action he just said with great concentration, and this time everyone saw the difference from the previous method.

The effort made by the left hand side is indeed very obvious, and because of the difference in various aspects, coach Don Cheney protected the ball on his chest, and bowed his body to better protect his ball. At the same time, He exerted force on his chest and legs, and pushed his body up suddenly. At this time, the strength of his arms exploded, and he added a spin leg, which sent the ball into the basket.

It's done in one go, but it's a big problem if you really want to use it proficiently. Only the coordination of muscles in all aspects can achieve this beautiful set of movements. Under such circumstances

Everyone's physical training and the application of small muscle groups require special practice. As a qualified athlete, the dedication behind the scenes is very important. . f