"I will roughly divide the next training content into two modules." Obi-Wan said slowly.

When Aeneas heard this, his heart suddenly skipped a beat - he thought he was preparing for the college entrance examination. Oh my god, he was so nervous!

"The first module is knowledge storage." Obi-Wan raised a finger to Aeneas and said, "Whether you are sailing at sea or living on a wild island, you still need to have basic common sense and skills! "

Aeneas nodded, of course he agreed.

“Of course the common sense here does not refer to something as childish as the sun rising in the east and setting in the west. We don’t know what will happen in the future, but you must have the skills of a qualified navigator and wilderness survivor. This can save you from major disasters. Part of the danger!

Obi-Wan recalled: "There was once a powerful but ignorant man who went to sea with great fanfare, only to return defeated a few days later!"

"So, just having strong personal strength at sea is not enough to deal with possible dangers!" Obi-Wan said seriously to Aeneas, "You must not underestimate the sea. After all, nature is still unstoppable by human power. You must respect nature!”

Obi-Wan is a powerful man in his own right, but he still warns Aeneas to respect nature.Aeneas understood and agreed.

"Okay, then I will continue." Obi-Wan also nodded, "I don't mean that you have to be a professional navigator, but you must have the corresponding knowledge and skills, otherwise it will be difficult to move at sea. !”

"In addition, knowledge in the wild is also very important!" Obi-Wan looked into the depths of the jungle in the distance.

"If you can't tell what you can and cannot eat when you go out; if you are injured and don't know what to use to bandage and stop bleeding; if you don't know how to send out a distress signal when you need help, then you are really going to die! "

Obi-Wan describes sailing on the sea as very scary from the beginning, all to make Aeneas cautious.

"We can't expect that every time we dock, there will be an island with inhabited activities, especially on the Grand Line, where terrible monsters may appear."

“So, rich knowledge of wilderness survival is also very important!”

"Then how should I learn this knowledge?" Aeneas asked carefully, "Uncle Obi-Wan, do you still have such a rich reserve of knowledge?"

Aeneas thought at first that Obi-Wan would teach him all this, but the next moment Obi-Wan pushed out a small cart of heavy books, Aeneas realized that things were not that simple.

"Me?" Obi-Wan curled his lips, "Don't be ridiculous, I haven't even been to the Grand Line, my experience is all in the North Sea, and my knowledge is only half-baked. If you ask me to teach you, you will mislead others."

"No!" Obi-Wan pushed these books to Aeneas, "Here you are, you will have to read and study every day, at least two hours!"

Aeneas looked at these piles of books, his eyes suddenly darkened, and he began to feel frightened.

"Ugh - it's just reading, I can do it!" Aeneas gasped. If he hadn't been in a book in his previous life, he really thought he would pass out. "I didn't expect that I would have to travel to this world." read......"

Ania suddenly felt a little aggrieved, but when he thought about it carefully, there was no reason for his grievances.

"Forget it, this is inevitable!" Aeneas quickly figured it out, "I'm not Luffy. Luffy can pick up teammates along the way, and his physique is also abnormal. He doesn't get stomachaches no matter what he eats. It's true that he is Son of Luck, if I want to be like Luffy, I will definitely die after appearing in two episodes."

Aeneas didn't dare to joke with his own life, so he didn't take any chances with these books.

"Okay, this is the first module, and then the second module." Obi-Wan raised two fingers at Aeneas, "The second one is to exercise!"

"Sure enough, this is to cultivate me into a talent with both intelligence and strength!" Aeneas sighed, "Sure enough, here we also require the comprehensive development of moral, intellectual, physical, artistic and physical skills, and I cannot be a scum of society. "

Obi-Wan glared at Aeneas who didn't know what he was thinking, and then continued.

"Moreover, this time it's not as simple as just swinging a sword. Besides, if you want to become a qualified swordsman, you can't just swing a sword!" Obi-Wan sat cross-legged, facing Ainya. Si said, "Do you know the Sixth Form of the Navy?"

Aeneas knew, but he was not supposed to know, so Aeneas shook his head.

"do not know."

Obi-Wan explained to Aeneas the basic knowledge of the Sixth Form of the Navy, which was roughly the same as what Aeneas had seen in the original work in his previous life.

"Sir Antonidas was a master of the six moves before. He once told me the training methods of the six moves." Obi-Wan couldn't help but sigh, "Sir, you are really selfless. How could you suffer such a tragic fate?" !”

"Uncle Obi-Wan..." Aeneas felt the same way, and he was also dissatisfied with it.

"Okay, let's not mention this for now. I'm telling you about the six postures because the next training content will be to acquire the six postures as the ultimate goal!" Obi-Wan said so shockingly that Aeneas couldn't help but be speechless.

"Didn't I just say that the six postures can only be learned if the physical fitness reaches an extremely high standard?" Aeneas asked rhetorically.

"Bang!" Obi-Wan hit Aeneas on the head, "Master Aini, did you listen carefully? I just said that the ultimate goal is to learn the six moves. What you have to learn next is the focus of the six moves. The physical quality is equivalent to training yourself to reach the physical standard for learning the six postures."

Aeneas scratched his head.

"OK."

"Well." Obi-Wan continued, "For example, shaving, moon walking and lancing feet all require the body's agility, speed and explosive power to be high enough; the iron block requires the body to have extremely high resistance. In terms of fighting ability and strength, you must at least have decent muscles. Your little arms and legs are not good enough; there are also finger guns and paper drawings, which are more difficult and require meticulous manipulation of the body to gather strength!"

"Wow." This is the first time Aeneas has heard of these, and he is increasingly looking forward to learning the six postures in the future.

"So, the corresponding three training contents were born." Obi-Wan raised three fingers this time, "Speed, strength and reaction training."

"Of course, just practicing these three points is not enough. Physical coordination is also very important, otherwise you will not be able to show your true strength."

Next, Obi-Wan developed preliminary specific training content for Aeneas.

Running around the coast requires completing a distance of at least [-] meters in one hour - almost four laps around White Claw Beach. This time will be further shortened until Aeneas can run at full speed the entire distance!

Heavy lifting and weight-bearing strength training, of course, are within the range of Aeneas' body and will not affect the body's development too much - in order to improve Aeneas's physical strength, Obi-Wan will also do it every day Targeted training of different parts, so the content will be slightly different every day.

The last step was to conduct reaction training. Obi-Wan couldn't think of a good way, so he prepared to hit Aeneas with rocks while he was training to interfere with Aeneas. All Aeneas needed to do was to avoid it. Otherwise, the bruises you get from being hit are just minor problems.

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