Summary
"Longfeng", a disciple of Bajiquan, embarks on a fantasy journey after entering a different world.
"'Liangyi Zhuang' is one of the basic skills of 'Bajiquan', and it is the foundation of the foundation. Internally, it pays attention to concentration and breath control, and guarding the Dantian; externally, it is necessary to hold the chest and straighten the back, push the elbows with both arms, raise the buttocks and tighten the abdomen, Squat naturally by buckling your knees inward. The squat range is not as deep as Nanquan. When viewed from the side, your knees and toes should be kept parallel. There are also 16-character chants. At the beginning, you should silently recite the feeling in it. "
The coach is a 25-year-old handsome young man named "Chang Sheng", who is 185cm tall and very energetic. He patrols among them while explaining and correcting their movements.
'It's only ten minutes...' He saw that all of them were sweating and their legs were shaking. He looked at his watch and helplessly called for a break. As soon as he finished speaking, the 50 or so shirtless students all relaxed. Coming down, there was a sound in the hall instantly.
- 1 Chapter 1
- 2 Chapter 2
- 3 Chapter 3
- 4 Chapter 4
- 5 Chapter 5
- 6 Chapter 6
- 7 Chapter 7
- 8 Chapter 8
- 9 Chapter 9
- 10 Chapter 10
- 11 Chapter 11
- 12 Chapter 12
- 13 Chapter 13
- 15 Chapter 15
- 16 Chapter 16
- 17 Chapter 17
- 18 Chapter 18
- 19 Chapter 19
- 20 Chapter 20
- 21 Chapter 21
- 22 Chapter 22
- 23 Chapter 23
- 24 Chapter 24
- 25 Chapter 25
- 26 Chapter 26
- 27 Chapter 27
- 28 Chapter 28
- 29 Chapter 29
- 30 Chapter 30
- 31 Chapter 31
- 32 Chapter 32
- 33 Chapter 33
- 34 Chapter 34
- 35 Chapter 35
- 36 Chapter 36
- 37 Chapter 37
- 38 Chapter 38
- 39 Chapter 39
- 40 Chapter 40
- 41 Chapter 41
- 42 Chapter 42
- 43 Chapter 43
- 44 Chapter 44
- 45 Chapter 45
- 46 Chapter 46
- 47 Chapter 47
- 48 Chapter 48
- 49 Chapter 49
- 50 Chapter 50
- 51 Chapter 51
- 52 Chapter 52
- 53 Chapter 53
- 54 Chapter 54
- 55 Chapter 55
- 56 Chapter 56
- 57 Chapter 57
- 58 Chapter 58
- 59 Chapter 59
- 60 Chapter 60
- 61 Chapter 61
- 62 Chapter 62
- 63 Chapter 63
- 64 Chapter 64
- 65 Chapter 65
- 66 Chapter 66
- 67 Chapter 67
- 68 Chapter 68
- 69 Chapter 69
- 70 Chapter 70
- 71 Chapter 71
- 72 Chapter 72
- 73 Chapter 73
- 74 Chapter 74
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