just to make those dreams come true

Chapter 304 Gives You a Possibility

"Xiao Jiang, come on, take a rest first!"

Training base, No. [-] training field.

In the indoor gymnasium full of various training equipment, according to the instructions of the physiotherapist of the national track and field team, Coach Wei shouted at Jiang Bing pinched.

Two days passed, and he did it comfortably. Everything started with sending Jiang Bing over.

I thought it would take some talking, but the process was smoother than he had imagined.

He sent Jiang Bing over here, and tentatively mentioned to Director Lin Mu about supervising Jiang Bing's training. Anyway, he can't fake his identity as the team leader of the students, and he is also from Jiang Bing's school. Teacher, it is not an exaggeration to say that you attach importance to it.

The result was very simple, yes, it was simple, Director Lin Mu just glanced at him thoughtfully and agreed.He also became an assistant coach who wasn't an assistant coach.Specially responsible for supervising and guiding Jiang Bing's training.

After reporting to the school, he directly applied to the Universiade, and the result was naturally very smooth, and many people were eager to take his place.Coach Wei can think of it, and many people will even say that he is an idiot.

He doesn't care about what other people think. When he is in his current position, he can't get there just by grinding his qualifications and publishing a few papers.After all, he is not the type of pure research.

Being able to fully track the training plan process implemented by Lin Mu's guidance to an ordinary student-athlete will obviously be of great benefit to his work.

He didn't think there was anything wrong with them. Although they were not at the same level as them, they had a unique side in terms of theory and training.It's not that their school has never borrowed Lin's thesis concept.Now that I have the opportunity to meet in person, I don't want to do it deliberately, so why not do it.

Moreover, he found out that Director Lin really didn't hide anything.In order for him to better understand the training ideas, including the training materials of the athletes in the national team, he was opened to him.

In two days, he felt very fulfilled, and he seemed to have regained the energy he used to immerse himself in studying.

What's more, he even discovered that, in addition to getting more exposure to training concepts this time, there may be some unintentional unexpected gains.

Looking at Jiang Bing who stopped to rest, wiped his sweat and replenished water, and seemed to be thinking, Coach Wei was very satisfied!
Jiang Bing is very hardworking, he has seen it from the materials, but it is rare to have hard work, perseverance, and even some thinking spirit.

Now the training has started for two days, but it is still in the stage of adjusting the body, and the specific training plan has not yet come out.He is not sure whether there will be a good improvement effect, but as long as there is, he believes that Jiang Bing will not lose the chain here.

Maybe he, Old Wei, can pick up an athlete with outstanding results.

The more he thought about it, the more satisfied he became, and a smile bloomed on Coach Wei's face.

"Xiao Jiang, have you been very tired these two days? It's not the same as the training in school!"

Walking in front of Jiang Bing, Coach Wei smiled and chatted.

"Well, it's different, and when we were in school, the coach just came to take us to train, and we didn't adjust our bodies like this!"

"That must be different from what you used to. Your county middle school doesn't have the conditions it has now. Director Lin can't transfer if he wants to!"

Coach Wei shook his head with a smile, "Speaking of which, the conditions of the national team are really good, and the consciousness is also strong. The full-time nutritionist adjusts the internal physiology, and the full-time physiotherapy adjusts the body's adaptation state for the execution of the training plan. Although this is true in our school, But it definitely can’t be so targeted and detailed…”

Jiang Bing nodded, he could understand that there must be some, but those who are not very top-notch can not enjoy it.It is thanks to the coach that he can be treated like this now.Therefore, he cherishes such an opportunity all the more.

According to the plan mentioned by the coach, I will make sudden adjustments for a few days first, and then I will start the training plan after I have achieved certain results.Thinking of this, Jiang Bing couldn't sit still anymore, he had to work harder.

"Don't worry, the adjustment is planned, not reckless!"

Coach Wei smiled with satisfaction, and pressed Jiang Bing, who wanted to go to training immediately.

"Xiao Jiang, the training is very hard, especially for you... well, when the training plan is out, you may be more tired than now. Have you ever thought about why you train so hard? Is it because you want to get a good result and get honors, or Just like running?"

"Huh~ Coach Wei, I actually don't know!"

Exhaling, Jiang Bing shook his head slowly, as if he had some memories, "When I was in school, I was the best in the sports team at that time. But I could only run 11 seconds for the 8 meters. At that time, I was fast At 17, I can barely remember what I felt like. At least there wasn't a real feeling of wanting to go all out...”

"Then, at school, the coach came. On that day, the coach asked a few junior high school students he brought to run a 13-meter run for us. Coach Wei, they are all about 12 years old, and they have only been with the coach for a few months. , the fastest one ran into [-] seconds. At that time... I was very frustrated at the time, I don’t know why this sportsman came here?.”

Jiang Bing's voice was not loud and deep. Coach Wei next to him didn't speak, but put away his smiling expression and listened seriously.There seemed to be some images in his mind, a semi-adult who was almost 17 years old was killed by a few immature children. Thinking about it, the blow might be really big.

He had read Jiang Bing's resume a long time ago, and after he officially came here, he deliberately checked the information carefully.But it is literally impossible to have a mental history of these experiences.Now Jiang Bing's narration is helpful for him to further understand the athletes.

"Coach Wei, I didn't study well, but I ran very fast at the time, so I entered the sports team. In our country, it is almost the same. If you are not good at study and good at sports, you will find a way to enter the sports team. Because of this I had the opportunity to go to high school. But I went to high school, walked on the track, and started to practice sprinting, but I never thought that I would be like this in the future..."

"Until, that day, the coach told us that those who practice sports should have goals, have faith, and finally work hard towards the goal. The future is created by ourselves..."

Jiang Bing paused, some light flashed in his eyes, he looked at the eyes of Coach Wei listening to his speech seriously, and then continued: "Coach Wei, I don't know if I think right, anyway, I just train with the coach, and then I ran a U18 sub-station 100-meter first, and I took the first place in the city sports meeting. Later, I passed the Yanti assessment... At that time, I thought, is it just like what the coach said , I created the future myself? At least according to the situation a year ago, I couldn’t even get into an ordinary school..."

"Yes, you created the future, Director Lin is right!"

Coach Wei patted Jiang Bing's shoulder lightly, affirmed with a smile.

"Going to college was like a dream. However, before I felt satisfied, my running performance improved less and less until it stagnated, and I gave up a little bit! And at that time, I seemed to have forgotten what the coach said... "

"I watched the Olympic games. The coach won the championship. The athletes he led broke the Asian record and won the relay championship, which shocked the world. Coach Wei, I was very proud at the time. That was my coach, but I was even more ashamed... ..."

Feeling that Jiang Bing's mood was a little low, Coach Wei patted Jiang Bing's shoulder again in relief.This student seems to have really gone through a lot of mental journeys.

"I'm ashamed. I forgot what the coach taught. Gone is the belief that you can surpass yourself. Gone is the goal of creating a possible goal for the future. Coaching them, breaking the racism, pushing the limit, but not doing it all. Who would have thought before? Moreover, they are still working hard, compared to them, what am I here?
I know that I may never be able to do what they do in my life.But what the coach said should be the same!I can also walk in one direction. As for what the road ahead will be like, who can know before I go there?What I have to do now is to walk more attentively and work harder..."

"Very good, Xiao Jiang, experience is precious. Who can say what the future will look like, whether it's practicing sprinting or doing other things in the future, as long as one day you don't regret today is enough! Work hard!"

Coach Wei is getting more and more satisfied, this little Jiang is very gratifying.

"Coach Wei, I'm continuing to train!"

After clearing up his mood, Jiang Bing stood up and walked towards the equipment.

"He is really a special student, very mature, and his determination seems to be very firm. Now I really hope for you!"

Looking at Jiang Bing who was doing his movements meticulously, Coach Wei thought silently in his heart.

Body training, art training, mind training...

Director Lin is really different!
……

The conversation in the equipment room is over.

The training continued, while the people beside him were silently thinking, trying to analyze something he was interested in.

But the outdoor training ground, which is separated from them by a wall, looks somewhat similar.

On the track, the athletes who kept shuttling were also training hard.

At the same time, on the sidelines, there are many people who are thinking about their thoughts.

Moreover, most people still look in a certain direction from time to time, and they think more about guessing, guessing what new things will happen after this time.

Because, our leader Lin Mu is "in a daze" again.

Yes, Lin Mu was in a daze again, but the new things that most people guessed would not happen.

Now that the winter training plan has been finalized, everything has been done step by step. The technical documents he issued and the training plan implemented are meticulously executed by everyone.

Compared with last year, no matter in terms of qualifications and prestige, it is no longer the same.What's more, what Lin Mu introduced was basically confirmed by the group of athletes under him.This is absolutely rare for any serious person.

The plan went smoothly, and the technical adjustments of the athletes under him were also proceeding in an orderly manner.Regular physical training is an old project, so it's no problem.There is no problem with special speed training, it is nothing more than a different method, more combinations, and more equipment.

Occasionally check according to their test data and encyclopedia, and make some local adjustments.As for speed and endurance, there is no problem. The athletes under him have long been used to fighting the limit and breaking the limit.

These things have become routine, and he is now more focused on young athletes.Traditional things are not easy to break, so you need to pay more attention, integrate more training materials, and be more refined. At the same time, the power of role models is always the greatest.It is destined not to be done in one step, and the plan must be followed step by step.

Straightening out the long-term and the present, Lin Mu now has only one most urgent consideration.

Jiang Bing!

Perhaps it can be said that Jiang Bing was an opportunity for some things, and those things are in the future. The first thing to consider is how to improve Jiang Bing's sports performance.

More than a year has passed, and the information about Jiang Bing in the encyclopedia has been silent for a long time in a corner.After digging it out again, Lin Mu was still a little touched.

As he grows older and his physical function further matures, his original talent of 81 has become 83, and basically all attributes have reached the possible limit.Because of this, it is conceivable that Jiang Bing's performance may have stagnated for a long time.

He is gratified that Jiang Bing has been training hard, and he is even more gratified that Jiang Bing can still do so until now.Because when it reaches a certain relative limit, it can no longer be improved, and the result can only be a continuous decline.If you want to keep from falling, what you need is enough persistence.

Faced with no improvement in training all the time, and just barely keeping a decline, it is conceivable that such a situation is very psychologically stressful.

"Since you still have the heart and are willing to persevere, then I will give you a possibility..."

Lin Mu affirmed his thoughts. First of all, Jiang Bing should have the opportunity to enter the Universiade's field of vision. This is what he thinks is an opportunity to leverage.

Jiang Bing is not a professional athlete, but only an amateur college student. According to the usual situation, the 10-meter championship time is about 30 to 10 seconds. There are chances.

According to Jiang Bing's talent, Lin Mu couldn't let him follow Zhao Lin's path.Simply breaking through the limit of talent and exercising physical fitness, Jiang Bing's performance breakthrough is difficult to keep up with.

The talents of 83 and 93 are too different. Zhao Lin and his training experience have already given him enough understanding of talent breakthroughs.The more talented he is, the slower he will improve. It is almost impossible for Jiang Bing to reach Zhao Lin's current situation.

However, the training to break through the talent still needs to be done. A little bit of breakthrough is a little bit of improvement. It won’t take too long to improve a few points in the early stage. As long as Jiang Bing can work hard enough, the gains in these attributes can also help a lot. beneficial.As for hard work, judging from the current attributes, he believed that Jiang Bing would have it.

In addition to talent training, he should put more effort into his skills, not only to balance his overall quality of skills, but also to highlight and strengthen some details.

Sprinting is speed and explosive power. Explosive power requires the support of core strength. Of course, core strength training cannot be relaxed.However, we can’t be blind, and we can only gradually enhance it according to the actual situation. This is an important point.

In the past, the conditions were really limited, so they didn't dare to go too much at that time. With the conditions of that meeting, if they went too much, their bodies would not be able to bear it.Moreover, there was no way to break through talent at that time, and some innate things were also limited, and it couldn't be just because practicing one would affect the other, and the gain outweighed the loss.

Now that the conditions are suitable in all aspects, you can first adjust the muscle tissue structure of the core muscle group, and then coordinate and strengthen the specific core strength step by step.

As for the absolute speed and relative speed, it can be more focused and focused.Jiang Bing has adapted the techniques he had previously taught very well, which made him gratified and also brought him a lot of convenience for further adjustments.At least not much time is spent on running form and stability.

But it is also inevitable to create some difficulties in speed adjustment.For more than a year or two years, there has been no gradual adjustment to improve quality. Now it takes a lot of effort to make changes.

Lin Mu rationalized his thinking. If he wanted to adjust his pace to drive the absolute speed and relative speed, he had to change the ground contact and step distance, which really took some effort.Moreover, Su Nai's training must make him more rigorous.

Like Xiao Su, it seems that he has to use his encyclopedic coaching bonus to go off the field to guide him.

One person is practicing, two people are also practicing, plus yourself, you can become multiple training partners.

Lin Mu smiled. The winter training is still a month away, and the trials for the Universiade will be in May next year. There is still some time.

(End of this chapter)