This Body is Cheap

Shu Xiaobai doesn't talk much about things, but not much.

Some equipment Shu Xiaobai just lost.

Because Mu Jianxin left a lot of equipment for Shu Xiaobai, which overlapped with Shu Xiaobai's original equipment.

Shu Xiaobai is naturally better to stay.

Although most of the equipment Mu Jianxin left behind were cheap.

But it is definitely better than Shu Xiaobai's similar equipment.

There is no need to doubt this.

It took a day to relocate and resettle.

But things got more.

The main task requires the development of a set of internal skills.

The time limit was one month, and now half a month has passed.

Until now, Shu Xiaobai has met the requirements and can start development.

The second is the Fire Element Forbidden Spell that Shu Xiaobai planned to develop.

The current development progress is not high.

And the crisis in Taiyong City, no one knows when it will break out.

Therefore, the development of this fire-based forbidden spell cannot be stopped.

The second is to move bricks and increase magic power.

Also, the special forces don't know when they will increase their workload.

Shu Xiaobai always felt that there was not enough time.

Unfortunately, so far, no one has been able to help Shu Xiaobai share the research.

Currently, the only one who can read is Lin Su.

As far as Lin Su's quality is concerned, it's not worth mentioning.

Anyway, it is impossible to count on Lin Su.

……

"Boss, if you want to take a break, I see that you haven't had a break in the past few days."

"Do you think I have a lot of time?" Shu Xiaobai glanced at Lin Su: "Why do you think I work so hard? Not for this family."

Lin Su wanted to help Shu Xiaobai share the burden.

But now he is very difficult to master even fire magic.

The talent of light magic is okay, the key is that Shu Xiaobai's development of light magic is completely stagnant.

Moreover, Lin Su is not very willing to learn light magic.

It made Lin Su feel embarrassed to let Shu Xiaobai continue to develop fire magic.

Mainly because Shu Xiaobai's time is really tight right now.

"Don't disturb my research, find a corner to practice magic by yourself."

After Shu Xiaobai drove away Lin Su.

Continue your research work.

Purchase the original Book of Changes, the power of fantasy 100.

Buy the original Tao Te Ching, the power of fantasy 200.

Buy a map of human acupuncture points, the power of fantasy is 50.

Buy Yin-Yang Bagua Tongjie, the power of fantasy is 50.

The development of inner strength is more complicated than the development of magic.

More expertise is required.

Inner strength originates from the Taoist theory of Inner Alchemy.

And the theory of Neidan School relies on the Five Elements.

The key point is that the five elements generate and restrain each other.

So Shu Xiaobai bought a lot of Taoist classics.

Some are useful, some are useless now, but it may be used in the future.

To develop inner strength, you must first understand qi.

What is Qi, the breath of Dantian.

It starts from Dantian and ends in Dantian.

The inner strength is to utilize and operate the qi of the dantian.

It circulates in specific meridians and acupoints.

Running a complete set is one day a week.

But normally, when qi leaves the dantian, it can't run for a week at all.

If the qi can't get out of a few meridians, it will dissipate.

Therefore, corresponding exercises are required.

How to operate can not be scattered, but can strengthen the atmosphere, and can make the Qi produce different effects.

This is inner strength!

On the first day, Shu Xiaobai confirmed the location of his dantian.

In fact, the dantian is hidden one inch below the navel.

Through multiple comparisons of the human body structure map, the human body meridian map, and the human body acupuncture map.

Only then did Shu Xiaobai find the location of his dantian.

Then it is to find the breath.

This is also not easy.

However, finding aura and perceiving magic are actually very similar.

So relatively speaking, this step is much easier.

Shu Xiaobai didn't take much time to find his sense of qi.

And began to try to control the qi.

This process is relatively troublesome.

A very different process from controlling magic.

Even the habit of using the magic power control process made Shu Xiaobai's control of Qi more cumbersome and troublesome.

Of course, the so-called trouble is only relative. In fact, this process only took half a night.

When Shu Xiaobai was moving bricks, he was still studying internal strength.

Next is the real difficulty, which is a systematic exercise.

In the original world, there was a saying, "Train your muscles and bones outside, and train your breath inside."

Generally speaking, if you practice outside to the extreme, you can turn from outside to inside.

In the same way, if you practice from the inside to the extreme, you can also turn from the inside to the outside.

The inside and the outside are actually connected.

This is very similar to trade.

After satisfying the internal demand, it will be re-exported from domestic sales.

When the price of external goods has reached a very low level.

Then external goods must be dumped inward.

Shu Xiaobai's current physical fitness far exceeds that of a human being.

Therefore, in terms of physical fitness, it is absolutely qualified to do domestic sales.

Shu Xiaobai felt that qi did not necessarily have to be produced by the dantian. All limbs, bones, and eight extraordinary meridians could produce qi.

It's just that these qi were never guided, and were scattered in every corner of the body.

And it quickly dissipates through pores.

If you can control these qi, then merge into the qi of Dantian.

Then you can cultivate both inside and outside.

huh—

Shu Xiaobai, carrying eight boxes of aquamarine, suddenly kicked and jumped to the corner of the city wall stairs.

The foreman widened his eyes and looked at Shu Xiaobai in astonishment.

Shu Xiaobai took two steps at this moment and suddenly reacted.

It seemed that he didn't come up the stairs just now.

Shu Xiaobai hasn't mastered his inner strength yet, but he seems to have learned how to use inner strength.

Although it’s still a very shallow use, I already understand it.

Back under the city wall, the foreman immediately came forward.

"Xiao Bai, how did you do it just now?"

"I have practiced some special things these days~www.wuxiaspot.com~ Shu Xiaobai said casually.

Anyway, there are many power systems in this world.

The foreman looked at Shu Xiaobai's back with some doubts.

Can the Holy White physique be cultivated?

In my impression, Saint White's physique doesn't seem to be able to cultivate any power system.

Forget it, maybe I'm ignorant.

Besides, there are too many weird things about Shu Xiaobai, and this one is not bad.

Shu Xiaobai is still moving bricks while studying internal strength.

Ok? There is a blockage of the meridians, flush it out!

pfft—

Shu Xiaobai spat out a mouthful of blood.

Although he vomited blood, not only did Shu Xiaobai not feel uncomfortable.

Instead, there is a feeling that the whole body is relaxed.

Moreover, the qi and blood are more smooth, and it feels like there is endless energy in the whole body.

The meridian just now was half an inch below the left shoulder, connecting the Jianjing acupoint and the giant bone acupoint. This meridian seems to be called the Lingshu.

Write it down, after this meridian is unclogged, the flow of Qi and blood will be faster, and at the same time, it will make the use of one's own energy smoother, and use less force to use the same effect.

However, the Pivot only affects the arms and has no effect on the legs.

Shu Xiaobai continued to search for the effects of various meridians and acupuncture points.

Not every meridian, every acupuncture point can have miraculous effects.

Some acupuncture points and meridians are actually useless, and it is useless to dredge or not to dredge.

At least no effect has been found for the time being.

Shu Xiaobai has already understood the principles, mechanisms, and effects of internal energy.

The next step is to earnestly create an internal practice method.

And that's not something you can do when you're moving.