Super Pickup King

At that time, I am afraid that I can't even protect Xuan Ji, because this time without Tang Qi's help, he would definitely not rescue Xuan Ji so easily.

"I'm going to see what is the difference between you and mine Xuanji? Why do you grow so fast? It is indeed enviable. If I have your understanding, I must have learned the second half. ."

Tang Qi knew that Jing Teng was still very envious and jealous of him, and he had mastered the true meaning of this set of exercises after only a few months of learning.

It just so happened to discuss with Jing Teng tonight. Although he learns faster, Jing Teng has been practicing for a long time. I believe it is not much worse than him.

He is more pleasant, coupled with the support of the soul cauldron in his body, that's why he can make such rapid progress.

Everyone came to the yard. There was a large area of ​​open space for practicing the exercises. In addition, the soft weeds stepped on the feet, and the feet were soft.

It feels very comfortable, and practicing this way can also increase their speed of progress. Tang Qi moved first, slowly starting from the first move.

Jing Teng's speed has not slowed down, much faster than Tang Qi, because when he did the second set of movements, Tang Qi's first set of movements only did a little bit. It was like an old man dying, slowly and slowly, like Tai Chi, without any anxiety at all.

Jing Teng couldn't help asking: "Why do you do it so slowly? Is it good to do it slowly? Or did you understand something?"

Tang Qi knew that Jing Teng hadn't realized it yet. Do this movement slowly and carefully understand it, there will be different feelings, and the internal force is worth understanding, and it will be more profound, so he said to Jing Teng.

"Don't worry, do it slowly, be careful, and feel the influence of it on the value of internal strength. Maybe you will gain something. I also discovered by accident that doing it slowly is actually more important than doing this set of exercises quickly. Benefited a lot."

Hearing Tang Qi's words, Jing Teng started from scratch again, maintaining the same speed as Tang Qi, and doing very slowly.

Needless to say, Xiaohe was taught by Tang Qi, and the speed has not been faster since the beginning.

Sometimes, in a stretching action, Xiaohe only felt that he was about to break the ligament, but he still kept it. Tang Qi kept it for as long as he kept it.

But he couldn't do every movement slowly like Tang Qi, he did it in one step, and then waited slowly, naturally it seemed much more painful than Tang Qi.

After all, Jing Teng has been doing it for so many years, so it will not be so laborious to do it, but when he slows down, he really feels that there is a warm current in his body, moving slowly through the limbs.

He hadn't felt the pain for a long time, and even felt so unbearable. He couldn't help but gritted his teeth and said to Tang Qi:

"This has to be done slowly. I can indeed feel a warm current flowing freely in my body. Maybe this is the internal strength value. I felt it for the first time. It turns out that the secret is to slow down the movement. My father did not realize this."

Tang Qi is also very grateful for the kind of weight-bearing vest he wears. If it weren't for the weight-bearing vest, he would also be very fast, he would finish this set of movements, and then he felt a little hot.

However, doing it quickly is not entirely tasteless, because his physical flexibility has indeed improved a lot, and he thought it was for this purpose.

However, when carrying a weight of five hundred jin, when doing these movements, it is no longer possible to do it as smoothly as at the beginning, but after slowing down, it made him feel the mystery in this set of exercises.

He explained to Jing Teng: “In fact, I’m just a little luckier than you. In order to increase my internal strength, I strengthened my training intensity and wore a vest with a weight of 500 jin. In that case, I just wanted Do your movements faster, you can't do it fluently, but you have discovered such benefits."

It turned out to be like this. It was indeed taught by Jing Teng. He has practiced for so many years, even from the beginning of sensible, he began to practice, knowing the first half of the movement, and has been working hard. However, still did not understand the true meaning.

By the time of the third action, Xiaohe's actions became less and less standard, and he simply couldn't reach the level that he needed to stretch. Tang Qi was about to stop, while Jing Teng was still doing it, Tang Qi Then help Xiaohe.

"It's still the same as at the beginning. If you feel the pain, just shout out. It's not ashamed. Here, it's not an interrogation. You have nothing to be stubborn."

Xiaohe nodded. Although this was not the first time he had practiced, the pain still pierced his heart. When the people he reached couldn't bear it, Xiaohe didn't cry like the first time, and when the suffering was unspeakable, he clenched his teeth and insisted, telling Tang Qi.

"Thank you Uncle Tang, but there is no such pain at all, I feel it's okay. If I can't bear it, I will shout out, but as a man, I can bear this pain."

After the three of them exercised together, especially Jing Teng, they felt that they really benefited a lot. If Tang Qi hadn't told him, maybe he would not be able to control the mystery in his entire life.

"In the first half, I think I have finally made a little breakthrough myself, but if you want to achieve yours, if you directly atomize the internal force value, there is still a certain distance. I think I should have a better understanding, tomorrow I'll take you to see half of it first."

Tang Qi nodded, knowing that he should rest early. Then save your energy until tomorrow and it will come in handy. Said to Xiaohe.

"I'm going to the mountain to practice another part. During this time, you must be obedient and practice your stretching exercises, you know? Don't underestimate this kind of stretching exercises. Know what it does."

Xiaohe nodded, naturally he wouldn't be able to teach him this set of exercises, which is certainly not bad. After all, some people have started to be his masters and taught him how to move. It's better than letting him wander in the mountains.

"I see. Uncle Tang, you also have your own business affairs to be busy. You don't need to put all your energy on me. I will be very obedient. Moreover, I will practice the movements you handed over to me. If it doesn't work, , I will also ask sister Xuanji for help."

Jing Teng suddenly felt that it would be good for Xiaohe to stay, after all, he still had a lot of work to do. Taking the practice of this set of exercises as an example, it is all busy, and there is no time to accompany Xuanji. If Xiaohe stays, at least Xuanji will not be alone.

However, thinking that Xuan Ji would have to take care of another person, his health was not good, and he was recovering. If he was asked to take care of other people, it would be too tired for the original, so Jing Teng still denied his own. One idea.

That night, they rested on their own and were speechless all night.

Tang Qi got up early the next morning. I started practicing this set of exercises. I didn’t expect that when he got up, Jing Teng was already up. According to what Tang Qi told him last night, his movements were very slow. Hundreds of limbs and skeletons slowly wandered away.

"Tang Qi, didn't you think that your method is really effective? And now I feel that I have completely controlled the mystery of internal strength."

Tang Qi naturally knew that Jing Teng had been practicing for such a long time, and based on his years of accumulated experience, he should have broken through long ago, but he hadn't seen through this level. If he had known it a long time ago, he must have already broken through. After all, all these years have not been for nothing.

"This is of course the best. Don't forget that you promised me to take me to see the second half of this advanced exercise. Can you use it for practice? How about we practice together? Go into the mountains after breakfast. I really feel anxious."

Of course Jing Teng was happy to practice stretching with Tang Qi. After that, Tang Qi meditated quietly for a while. Xuan Ji made breakfast at this time and called them to eat. After breakfast, Jing Teng just Said to Tang Qi.

"Let's go, to be honest, I can't wait, because I think I can also start practicing the second half. I haven't made a breakthrough yet, but I still want to make a good breakthrough and learn the second half while you are here, saving money. A person, when the time comes, will become a situation that is even more difficult, unable to understand, and wastes many years."

Tang Qi smiled helplessly. The two were about to enter the mountain. Tang Qi confessed to Xiaohe again. "Be obedient, don't be naughty, do something you can do. My sister is not in good health, you know? You are a little man. You should take responsibility for what you should do."

Xiaohe nodded, he seemed to be very obedient, but Tang Qi was very satisfied with him.

After walking out with Jing Teng, Tang Qi felt a little strange after walking out of the gossip map. Suddenly looking to the right, I felt that there were a pair of eyes there, as if staring at both of them.

But when I looked over, there were only trees and no other suspicious people. Jing Teng didn't notice it, so he asked Tang Qi. "What's wrong? Is there anything weird? Did you find anything?"

Tang Qi thought it was his own illusion. Who can know that he is here? It must be his illusion how to come at him.

"It's okay, maybe it's because I read it wrong. I always feel like someone is following us, but I think it's impossible. When I came here, I didn't feel like this all the way. Who can know my whereabouts?"

Jing Teng thinks about it, he is mysterious enough here, in the mountains, it is impossible for such a coincidence, someone will be able to chase here.

And at this moment in a Shandong. A wretched fat man said in non-fluent Chinese: "I didn't expect that the sign of his appearance is quite marked, but his temper is not good."