Yu Le is a smart man.

First of all, there must be no fools among the national team members. Listen to the coach's guidance, absorb and understand, and then use it on yourself.

As a technical athlete, Yu Le's ability to understand and use is naturally very strong.

He thinks that he has fully understood the technical points that coach Zhu Ming said, and the next step is to apply it. At the same time, he also believes that other people can also do this step.

So what caused them to slip away without exception?

Of course it won't be a problem with the snow trails.

The girl in gymnastics was right, Coach Zhu Ming could slide straight down, and so could they.

So there is something that everyone is not doing right.

Nervous about that, no doubt about it.

Tension makes the body stiff and reduces flexibility and dexterity of movement.

Cheng Wenhai is an example, he was too nervous, he could control the direction, but he still slid like that.But I believe that if he does it again, he will be able to skate well.

Besides nervousness, Yu Le thinks there is another reason.

He turned his body upside down and came to the edge of the snow slope. The snowball pierced deeply into the snow. He took a deep breath and looked up at the high platform standing in front of him.

It's really high, it must be very cool to jump from it.

Thinking of this, Yu Le pulled the snowball out of the snow at the same time, and began to lean as he slid down.

Yu Le did not bend his knees, but leaned his body forward to ensure that the center of gravity was in front.

He remembered that the coach was so relaxed when he slid down. Even when he was talking about the technical points, he said that he should not raise his buttocks when he slides backwards, and it is easy to lean back.

It's just that everyone didn't do it.

When tension and fear come, the first reaction of human beings is to curl themselves up into a ball, and when slipping, it is obvious that squatting down to lower the height of the chassis will instinctively give people a feeling of better control, and it will also imply this in their hearts. Falling doesn't hurt.

But strangely, Yu Le didn't feel any fear or tension.

He really felt that the slope was not bad. Even if he fell, he would just sit on the ground, which was much safer than falling off the ten-meter platform and entering the water with the wrong posture.

My shoulder hurts just thinking about it, tsk.

Others took deep breaths nervously while slipping backwards, Yu Le was still a little distracted, until the sense of speed came to Yu Le, and when Yu Le came back to his senses, the focus of his sight was fixed on that tall diving platform.

He believes that the key to the decline is not whether you look behind you. Once you look back, your sense of direction and balance will be destroyed. Under such circumstances, the last thing you can do as a novice is to turn your head and look.

So how do you control your own direction?

Yu Le chose to use the jumping platform in front of him as a target, and focus on the left and right sides from the corner of his sight, which is enough to judge whether he is skewed.

As for the feet...

The snow track is not smooth, and there are invisible snow bumps all over it. It is really easy to bump and affect the direction when you can't look ahead.

But because the body is upright and the center of gravity is completely in front, it becomes very easy to perform the technical points that the coach keeps emphasizing.

Zhu Ming said: "In the case of backsliding, your turning center of gravity should be in front of the skis. Finding the center of gravity as soon as possible is the key to your good backsliding."

Yu Le didn't even look for it on purpose, but when he felt that his route was skewed, he used his abdomen as the point of force, and the force extended all the way down the leg. When it reached the ankle, the heel was only slightly With one turn, the skewed direction is corrected.

If the direction is tilted to the left, his heel will turn to the right, and if he tilts to the right, his heel will turn to the left.

The initial jerky feeling receded at an incredible speed, and Yu Le even felt that he could slide out of the "serpentine line" completely under control, and then the speed slowed down.

What's up with him?

In the end?

Well……

With one leg bent, Yu Le used the other leg as the axis, slid an arc on the snow, and stopped calmly.

There was silence all around.

Everyone is looking at him.

Zhu Ming took two quick steps and came to the side, with a surprised look on his face: "Not bad, young man, I wonder if it's your first time skiing, this control is absolutely amazing."

At this time, Cheng Wenhai jumped up: "Yu Le! You want to fly!"

And the senior sister couldn't help but said, "Why are you skating? It's the same as the coach!"

"Handsome! Skating well!"

Looking at Yu Le who was being surrounded and praised, Zhuo Wei curled his lips and lowered his face unhappily.

When Yu Le was asked, he wanted to say that it was not difficult, but obviously he couldn't say it.

He didn't feel anything, just slipped down?

Is he really talented in skiing?hehe……

This damn sense of superiority!

Yu Le's mood suddenly improved, and the corners of his mouth smiled more. The boulder that had been pressing on his heart since yesterday suddenly disappeared.

He just smiled and scratched his head.

Thick gloves touched the plush hat, and the ears hidden under the brim were hot.

Yu Le found that his face was burning hot.

The senior sister covered her mouth and smiled: "Oh, I'm sorry."

"Yu Le is so innocent!"

"You blush after two compliments, you are too cute."

Yu Le couldn't bear the teasing, and took a step towards Cheng Wenhai cowardly.

Cheng Wenhai waved his hands: "Don't beat me, I'm jealous of you!"

Suddenly there was another burst of laughter.

Zhu Ming smiled and watched Yu Le's little "highlight moment" patiently, the more he watched it, the more he liked it.

No wonder Chai Ming would "snatch" Yu Le over at the expense of tearing off his old face. As expected, Chai never misses him with his picky eyes!

Later, a senior sister humbly asked for advice on slipping skills. Seeing that Yu Le was embarrassed, Zhu Ming said, "Let's share it."

Yu Le nodded after thinking about it: "First of all, we must overcome our fear, completely follow the coach's technique, and keep our body upright..."

Yu Le is not as lively as Cheng Wenhai, he only likes to joke in front of acquaintances, so this is a rare situation that is regarded as a "typical" speech, and what he said is dry and meaningless.

But as he spoke, the others listened carefully. The brothers and sisters were full of curiosity in their eyes, and there was an unconcealable sense of victory on their faces. They were both enemies and friends, gaining experience from their opponents, and then surpassing each other.

An athlete who doesn't want to win the championship is not a good athlete. Everyone here has had the dream of being a champion.

Yu Le is equivalent to repeating Zhu Ming's words, but because of Yu Le's words and deeds, everyone will inevitably not pay attention to it. When going up to skate, they will immediately overcome their fear and complete according to the standard movements.

Someone else did it.

Cheng Wenhai slid down smoothly, and the senior sister of "Kua Yu Le Cute" also slid down straight. Although there were some people who continued to tilt, they were all calm after falling, and they got up and prepared to slide for the third time.

Seeing that the "seed team" was quickly on the right track, Zhu Ming happily went to chat with Zhang Qian.

"The selected players are still very good, with high comprehension and execution."

"It is the foundation laid by the training in the past ten years, and it is the potential they should have."

"Old Chai is still smart. When I first said that there is another training for the second team, I don't think it is necessary, but there are really some good athletes, but it is a pity that they are a bit older."

"Old Chai was only a coach when he heard that the players were all selected from other teams. He knew how great their potential was."

"Don't tell anyone else, it's rare for Yu Le to be like this."

"It's quite good, with strong comprehension and board control ability, bold and careful, but I heard the news that Yu Le only wants to return to the diving team..."

Zhu Ming raised his eyebrows when he heard this: "Want to go back? It's not that easy! Old Chai has a way to keep him."

Zhang Qian covered her mouth and smiled: "Wait a little longer, I'm not sure how great Yu Le's potential is, don't call Lao Chai back, his injury hasn't healed yet. And...do you think that Lao Chai's current I have a really weird temper..."

The two chatted about other things, and didn't interfere much with the team members' training.

For skiing, there are only so many technical essentials in the early days. Whether it is skiing or not can be seen only by their own adaptability.

Some people will never get the point, and some will slip up. The level of the training team has been pulled apart, and those who lag behind are destined to be eliminated.

The backward slide is very easy for Yu Le, and the forward slide [Air Grab] is also very simple, only the backward slide is a bit more difficult to land on the platform.

In this training, even Yu Le was devastated.

In the afternoon, he slid backwards from the diving platform and lost his balance the moment he landed. He fell on the snow and his skis flew up two meters away.

Haha laughter came from above his head, at first he thought it was Cheng Wenhai, but when he got up, it was Zhuo Wei.

Zhuo Wei felt funny, and said to the people around him: "It seems that our geniuses sometimes make mistakes!"

Yu Le frowned, but Cheng Wenhai was more excited than him: "What sarcastic words, you do what you want!"

Zhuo Wei was so blocked that he couldn't speak, and he couldn't get over his anger, so he muttered: "It's so fierce, you should go too."

"I want to go! Do you dare to go up?" Cheng Wenhai refused to let go.

Zhuo Wei also raised his chin excitedly: "Come here, what are you betting on?"

"Come here, if you don't follow me, it's your son!"

"Just bet you're my son!"

A senior sister next to him persuaded the fight: "Why do you boys like being fathers, stop making trouble, it's training, the coaches are all looking this way."

Being reminded that if the quarrel could not continue, both of them could only turn their heads aside unconvinced.

Yu Le was ten meters below the diving platform, and he also heard the dispute above, but he felt powerless, so he went to pick up the board, walked deep and shallow to the bottom of the slope, and then returned to the slope on the conveyor belt.

By this time it was already over.

Cheng Wenhai had already slid down, and he was also sitting on the ground with one buttocks, slipping backwards all the way down.

Zhuo Wei sneered strangely on the slope, saw Yu Le coming up, chose to avoid him, went around to the front and slid down first.

Backslip landing is a difficult point, in freestyle skiing, backslip landing will have extra points, so today is doomed to be a difficult day for their "seed team".

Zhuo Wei's result is naturally no surprise.

It could be seen that he wanted to succeed once in particular, but the sense of balance after landing was completely beyond his expectation, and because of excessive force, he not only sat on the ground with his buttocks, but also rolled backwards.

When I got up, my hat fell off, and snow got into my collar. I didn't know whether it was from anger or from falling, my face was flushed, and my eyes were dark.

Cheng Wenhai came up just in time, and laughed unscrupulously "haha", both to ridicule and to vent his anger for Yu Le.

Zhuo Wei picked up his hat and looked up, his dark eyes covered with ice, he looked at Cheng Wenhai and then at Yu Le.

Yu Le didn't like to cause trouble, but since Liang Zi was tied up, he naturally stood with Cheng Wenhai and glared at him.

After staring like this for a while, Zhuo Wei turned around with a cold face, and went to pick up his skis.

The training for the back-sliding platform was not going well. After observing them for a while, Zhu Ming asked them to continue practicing the movements in the morning, saying that they should first consolidate their foundation, but they still had problems with the control board.

As a result, the progress of the "seed team" slowed down, but the "ordinary team" began to slip in training in the afternoon. After the progress was shortened, all the people who were screened out became anxious, including Yu Le.

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