Before Tong Yizhen came, Tong Guosheng was already preparing the ship, but because of the large number of ships, he still needed a lot of supplies, especially since the court could not be aware of it, so it has not been resolved in a short time.

After getting to know the situation with Tang Shu, Tong Yizhen knew that he might not be able to go to sea this year. The supplies and boats were one aspect of the problem, and the other was the physical fitness of De Kexin and the others.

"How should Yunyao solve the physical problems of the second elder brother and the others? They used to be too lazy to do things. If they learn from Buku to deceive their parents and husband, they will not be able to increase their force in a short time." Tong Yizhen inevitably felt distressed.

Yunyao tilted her head and thought: "I don't know what's going on in this time and space. The aura is still abundant, but I've never seen the inner strength. Since I can cultivate it, then the inner strength should also exist, but I don't have martial arts in my collection."

Tong Yizhen frowned: "Is it the ability to fly over the wall in the storybook?" She has indeed realized the ability to fly over the wall now, but not with the method in the storybook, so does the internal force in the storybook exist?

Yun Yao suddenly exclaimed: "Cultivation is a level higher than internal force. In this way, Tong Yizhen, you can create internal skills for your brothers and sisters. As long as you have internal force, the tricks are simple."

Tong Yizhen was moved by Yun Yao's words: "Okay, I'll give it a try!"

The next day was bright, and De Kexin and the others were all exercising in the martial arts field. They were only exercising their physical endurance briefly, most of them were lifting weights, while Tong Yuwan and the other two girls were only training their running ability.

Tong Yizhen is a man of action. When there was a commotion in Biezhuang, she also got up and told Siyun and Piaoxu to pay attention to An Ge. Don't wait for An Ge to wake up and cry when she can't find her mother. No trouble, she came to the martial arts training ground, first carefully observed everyone's situation, and found that the problem was indeed serious.

So Tong Yizhen walked to the middle of the training ground and easily lifted the [-]-jin weightlifting stone that hadn't been used so far. De Kexin and the others had dull eyes.

I knew that my eldest sister had an adventure, but I didn't expect my eldest sister to become a female King Kong!

The [-]-jin weightlifting stone is easy for Tong Yizhen. Her current load-bearing pressure is [-] jin, and she can't lift it after [-] jin.

Of course, this is not her own test, Yunyao told her that every time Yunyao cultivated to a new level in modern times, she would go through the gravity field test, knowing that the weight-bearing capacity of the fifth level of Qi training is about three thousand catties.

"Second brother, cousins ​​and uncles, I have already discussed with Uncle Guosheng. Because of the problem of ships and supplies, we are afraid that we will not be able to go to sea this year, so we need to stay here for another year. Also because of the sea The wind and waves are strong, and pirates are rampant. Our force and weapons must keep up. You don’t need to worry about weapons, but force is very important. So next, I will provide you with an unprecedented exercise method, so that you can use it this year. There has been a qualitative leap in military power."

Longkodo answered excitedly: "Sister, are you as high-spirited as in the storybook?" If he had such martial arts, he would rather be a knight-errant. Who cares about being a relative of the emperor will be a relative of the emperor? Rare!

The others immediately looked at Tong Yizhen with eager eyes. Tong Yizhen didn't object or agree. She was still groping, but with aura, she was 90.00% sure it would happen.

In the following time, Tong Yizhen and Tong Guosheng went out to deal with things during the day, especially their Tong family's contacts, basically all of them were slowly moving to Guangzhou.

At night, Tong Yizhen was carefully studying the meridians and acupoints, so that he could find a smooth meridian as soon as possible and form the so-called internal force in the dantian.

Yunyao just provided a reference, she recited to Tong Yizhen all the content about martial arts secrets in the martial arts books she read. In this regard, I have to praise Mr. Jin Yong, because there are traces of martial arts secrets in his books, which On the one hand, I had to protest to Mr. Gu Long, never stated the martial arts mentality of the Sword God and Sword Immortal, such as Flying Immortals from Heaven, Lingxi Yizhi are all externalized, and there is no direction for the internal force of the human body!

With the cultivation experience of self-cultivation, it is very simple for monks to create a low-level inner strength method. However, for the sake of caution, after Tong Yizhen deliberated an inner strength method, he thought about it carefully for two days before planning to find someone to try it. give it a try.

The experimenter is Longkodo. He is not too old or young, and his body is in the prime time for martial arts training. However, Tong Yizhen guided Longkodo to do it for the first time. Longkodo is stupid and bold, sister Let me do whatever you want. When you close your eyes, your five senses will become more acute, and you will feel a warm air flow in your body, traveling along the four meridians and eight meridians, until it reaches the place three inches below the navel, and then flows out from there. .

"Lonkodo, how do you feel? Do you remember the route and sequence of the air flow in the body?" This can't be wrong, any mistake will cause internal injury.

Longkodo closed his eyes and nodded: "Sister, I remember."

After that, Longkodo spent an hour, and finally relied on his willpower to swim around the internal force three inches below the navel in the order he remembered.

Outside the door, De Kexin and the others held back the excitement in their hearts, and stayed there quietly, waiting for Longkoduo to come out.

Tong Yizhen opened the door first and walked out. Seeing the expectant eyes of the second brother and the others, he nodded with a smile and said: "Second brother, it succeeded. Then everyone will follow this. It's no longer a dream!"

Everyone was collectively quiet at first, and then an unprecedented sensation erupted!

An Ge was taken by Li Xie and a few servants to play in Bie Zhuang. He heard a burst of applause as soon as he walked in. He hadn't seen his mother for a while. An Ge felt very wronged. The time his mother spent with him recently They are much less.

"Your Majesty." An Ge leaned over from Li Xie's arms to his mother's. He rubbed against Tong Yizhen's neck, stared at Longkodo and muttered, "My Majesty."

Longko gave his nephew a blank look. He is in a good mood now and doesn't care about this little guy who is less than two years old.

Tong Yizhen pressed his son on the shoulder, patted him on the back, and said to De Kexin and the others: "From tomorrow, we will come one by one, and when you understand how the internal force works, then you can practice on your own. "

I have never been in contact with it before, but they are still young people in their 20s, and their ability to accept is quite fast.

As a result, the group of people who were not interested in learning and exercising immediately rejuvenated their spirits. Without Tong Yizhen's urging, they have already taken the initiative to learn this. They know that learning martial arts is inseparable from acupoints and meridians. They must fully understand these two aspects, yes So I started to memorize the meridian map and acupoint map.

Seeing this, Tong Yizhen breathed a sigh of relief, so that the Tong family's ability to survive overseas was further improved.Holding An Ge, Tong Yizhen felt that the pressure and burden hidden in her heart suddenly eased a lot. She was really afraid that because of her, the Tong family would go into a place of eternal doom, and she would never be able to get out of this way no matter what. heart.

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