After the rebirth of this waste wood, he climbed to the top of figure skating

During the Olympic season, everyone's spirits are tense, and the slightest disturbance will cause panic.On Weibo, the topic of #小mermaid护物中心# is full of anxiety.

[Don't lie to yourself, Zorro Delvo is the dark horse of the Olympic year.In the first year when he was promoted to the group, he caught up with the Olympics and overthrew everyone to retire at the speed of light.There were women's singles players in the last century who played this script.Anything can happen in figure skating time. 】

[The results of the J Country Cup are out.Vincent, who was playing at home, almost failed to overthrow Zorro Delvo of Country F.It was too scary for a top star to be almost overthrown by a dark horse at the gate of his house. 】

[Zorro Delvaux's P points are really noble, with 44 points in the short program and 93 points in the free skating.This is the treatment that Ren Ke got after being strong for a season.He will have it as soon as he is promoted to the group.I really feel bad. 】

[No one mentioned the point? T score is the threat.Now I don't know the small score table, but this T score is scary.This kid can do three kinds of quadruple jumps, and he can also do quadruple jumps.If he plays steadily and can increase his net worth after each game, he will have a great chance of winning in the end. 】

[What are you panicking about.The sub-station races registered by the two people are not in the same game.We haven't lost head-on, so we can't make comparisons.Before the start of the grand prix finals, Ren Ke still had the reputation of being a world champion, but there were only signs of rising there. 】

[Steady your mind.I reflected on myself, my treasure was in such a good condition, I also drifted away.In fact, it is very common for athletes to fluctuate in state and performance.Now I just won a silver medal in the C National Cup, and I am worrying about the future. 】

[Yes, match after match, as long as my treasure skates, I will accompany him as far as possible.The next game will be the E Country Cup. 】

[Yes, it's the Death Substation E Country Cup.In this grand prix, Andre, Nikita, Vincent, and Ren Ke all signed up for the E country station. 】

【Which stop did Zorro Delvo report to? 】

[He reported to the local F country station and J country station.It just so happened that Fu Sheng signed up for the competition.After Fu Sheng announced his withdrawal from the Grand Prix, the competitive pressure of these two sub-stations dropped sharply.Zorro Delvaux should lock up a spot in the Finals. 】

[If you don't run into a dark horse, the situation won't be much better.Both Andre and Nikita have home court advantage.These two enemies are extremely jealous when they meet, and they will definitely go all out.Our national treasure, the little mermaid, is under a lot of pressure. 】

[It's all the same, no matter who the national treasure is for the highest position, it has to be played once.If you want to wear a crown, you must bear its weight, and you can't hide it.It's a pity that Fu Shen was injured, and no one can share the pressure. 】

[The figure skating circle has changed a lot this year. Country A seems to want to praise their rising men's singles star David Porter, the runner-up of the last World Youth Championship and the champion of the Youth Group of the Grand Prix.There is a national variety show here that invites figure skaters, but Joe Owen from country A is not allowed to go, and this newcomer is allowed to go.It can be seen that the national skating federation of country A is very attentive to him. 】

[The aesthetics of the National Skating Federation of A is obsessed, and it is more and more fond of promoting parallel imports.I watch David Porter's show, and it's more eye-catching than watching Joe Owen's. 】

[Let's see the real chapter on the field.I'll post a live broadcast, the E-country cup will be there in three days, so there will be more people. 】

***

In the past month, several people who were going to compete in the E-country cup conducted intensive training and handed in all electronic equipment.Ren Ke didn't get used to it at first, but soon found that he was very happy.Life becomes very simple, only figure skating and Fu Sheng.

Since Fu Sheng was injured, he devoted all his time to the establishment of Ren Ke's jumping model.Under his simulation, it will provide reference values ​​for the best ice-spotting force, the best parabolic trajectory, and the best rotational speed.

When Fu Sheng brought out the research results, Ren Ke and Coach Dai were dumbfounded.Does this high technology really exist?Is this the true strength of a Q university bully and a figure skating genius?When Ren Ke was training with all kinds of chips, he never thought that Fu Sheng would engage in such a big project. He thought it was to detect body data to prevent injuries.

Coach Dai shook his head and said, "It's terrible. The biggest difficulty in teaching figure skating is that the jump always happens in an instant. Even if you use slow motion playback, it is difficult to grasp the key points of the movement. You can only keep guessing during training. , take off stronger, and tighten up the body. Now, the direction of Ren Ke’s technical improvement cannot be clearer.”

Fu Sheng moved the mouse slightly, and cut the screen to Ren Ke's body plan diagram "Ren Ke's innate physical condition is very good, especially the talent of hip and leg strength and cardiopulmonary function. Under continuous training and development, his jumping explosive power has almost developed. 90% of the current conditions. I compared the data of historical men's singles players. Under the same number of weeks, Ren Ke's ice jump jump height is the highest among all athletes. This is what ice fans often say, only when you arrive at the scene Only then can I really feel Ren Ke skating."

Ren Ke watched Fu Sheng's mouse pointing at him all the time, and his ears felt hot all the time.

Fu Sheng tapped Ren Ke's abdomen with the mouse, and Ren Ke flinched reflexively.

"Compared to the amazing jumping height, Ren Ke's speed is relatively average. There is even a phenomenon that when jumping 2A, relying on the amazing strength of his legs, he does not tighten his body. I suggest strengthening the training of core strength, increasing the speed, and trying to jump at Tighten your body for the first time."

"But increasing the rotation speed will sacrifice part of the height, so the landing time will be reduced, and I am afraid that the jump will save weeks." Ren Ke's jumps have always been known for their high stability in the number of weeks.The reason is simple, he jumped high enough.Every time, after completing a number of circles in the air, he landed on his own initiative.

"This height is not a problem for your ice jumping. For blade jumping, I will suggest that you pay more attention to core strength training based on my own experience in blade jumping, and at the same time pay attention to jumping farther with power."

Just as Ren Ke is a bug machine for ice jumping, Fu Sheng is the little prince of blade jumping.Fu Sheng's blade jump is like a textbook, which is of great reference value.

"Blade jump is to exert force from the inside of the body, relying on the twisting of the waist and abdomen, but also relying on core strength."

"What about the distance?" Ren Ke asked.Fu Sheng's jump is famous for its long distance. At its peak, one jump can even span half of the short side, and the feeling of staying in the air is amazing.

"You've discovered it a long time ago. My jumping height is mediocre. It depends on the distance to prolong the time in the air. The distance does not depend on the strength of the legs, but on the sliding speed and the inertia." Fu Sheng touched it. Nose, it really takes courage to admit that your body is not as good as your sweetheart.

"So your non-slowdown is..." Ren Ke suddenly realized.Fu Sheng's programs are famous for their shocking perception. No matter whether they are on the ice or not, they never slow down before jumping. Even in the later stages of their career, the skating speed takes off.His successful jumps are as beautiful as being lifted by air currents, and his flawed jumps will fall directly.

"It's a last resort, especially after I was injured and dared not use my strength. My jumping strength is borrowed from skating speed. The jumping thrown out in this way will be more difficult to control, and a little deformation of the technique will lead to failure. I don't recommend you to learn it now. With this technique, the borrowed strength is more difficult to control. It's hard to say whether my knee was injured because of the inertia of controlling it." Fu Sheng confessed without reservation.

"How about it? Do you want to strengthen your core strength now? This year is the Olympic year, which is very important. However, it is best to improve your skills when your body is at its peak." Coach Dai looked at Ren Ke

"Change, start to change jumping technique from now on. I am now 18 years old and can rely on my explosive power to drop ten times. What about in the future?" Ren Ke made a final decision.How many talented athletes reached the peak with their talent at the peak of their bodies.But talent will always be squandered one day.With a great master like Brother Fu working hard to find a way out, it is something that many athletes can't ask for.So what about the Olympic year, it's time to train and upgrade.

Every morning, Ren Ke added special training for core strength.Coach Dai also introduced a batch of devices to allow everyone to adapt to the air speed.You grabbed the shoulders a little bit harder, making people spin dry in a laundry tub under the pull of the rope.There is also an anti-dizziness swivel chair.Ren Ke suspects that if things go on like this, Coach Dai will move all the equipment for training astronauts to the figure skating training center.

***

Ren Ke, who was trained in closed-door training, was clean, and only had a chance to have a phone call with Tian Shunhua before he set off for E country.

"Mom, how are you doing?"

"It's good, it's good, it's just that I'm very busy and I'm preparing for Fashion Week. Unexpectedly, your mother is going to Paris Fashion Week. Although there are not enough magazine editors and supermodel Internet celebrities invited, IC has to go out. It's the first step to go abroad." Tian Shunhua's words were full of joy and ability, completely different from the state two years ago.

"Okay, that's great." Ren Ke felt a little sour in his heart. He never thought that his mother could achieve such a wonderful career.

"Recently, you are busy with training. You should practice steadily and keep your ears to the outside world. In fact, what you like is figure skating itself." Tian Shunhua said,

Knowing a child is like a mother.Tian Shunhua knew that when Ren Ke resumed training, he somewhat had the purpose of earning money to support his family.But in the past two years, Ren Ke has been called the most money-absorbing athlete in country C.He has no shortage of fame and fortune, and his subordinates' investments are also growing steadily.There is only one explanation for working so hard now, and that is love.

"Yeah, I really like skating, and I also like the feeling of competition. Seeing the center of the skates itch, and seeing the gold medal is like enough." Ren Ke laughed.

"Okay, just do it if you like it, and don't let yourself regret it. Of course, let Fu Sheng focus on your culture class, and you can't let it go too much. I work hard outside, and Fu Sheng is watching you half at ease." Tian Shunhua The more I think about it, the more I feel that Fu Sheng is really a good boy.Well-born, capable, the most important thing is to tell Ren Ke nothing.

Ren Ke paused and said, "Mom, I have someone I like."

"Really? You brat still has today. You don't know that when you were young, you took a video of a child skating home, pointed at him and said, you like him and want to marry him. At that time, you were only six or seven At the age of [-], you made me and your dad laugh. I only found out last time during the Chinese New Year that the young figure skating genius was Fu Sheng. I almost didn’t hold back and exposed your embarrassment.”

Ren Ke slandered, "You guessed right, they were all alone. You may be too early to worry."

"When will you bring someone home. You tell me their size in advance, and I will design some clothes by myself." Tian Shunhua was gearing up to win over his sweetheart for her son.

"Ham, just wait. It's just that I like him, and I don't have a horoscope." Ren Ke scratched his head.

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