Protagonist, wake up

A curse came from the bedroom.

When Jian Lanzhou opened the door, she was startled by the soft touch under her feet.He looked down at the pillows scattered at his feet, then looked up at Jian Zhu who was huddled under the quilt, blushing and panting, and said worriedly, "Xiaozhu, are you... all right?"

Jian Zhu heard the words and said in a low voice: "It's nothing, I had a nightmare."

Another nightmare?Jian Lanzhou frowned.Just for a moment, Xiao Zhu looked over with a fierceness that he had never seen before, but when he looked closely, it was clear, and Jian Lanzhou suspected that he had seen it wrong.

He walked over and hugged Jian Zhu into his arms, gently stroking his back.

Jian Zhu fell into this fresh and warm embrace, his body became softer and stiffer from stiffness.The breath that opened my eyes early in the morning dissipated unconsciously.

God knows how much effort he took when he opened his eyes, as if he rescued himself from the mud, and he was still covered with dirty negative emotions.He who has always been restrained couldn't hold back, grabbed the pillow on the bed and threw it out to vent, as if the pillow was the weird thing in his dream.

Marin must have stimulated him too much!Jian Zhu gritted his teeth and thought.

**

"You look a little haggard lately?"

Jian Zhu lay on the bed with his eyes closed, feeling a little distressed when he heard the words, "I don't know what to say, I met a strange guy."

"Why is it strange?"

"She's a girl, of mixed race. She has a very moody personality, and she has a... a kind of naughtiness about her. She acts like she knows me, but I haven't met her at all. Nothing good happened after meeting her. And ..."

Teacher Liu asked at the right time: "And?"

Jian Zhu hesitated for a while and said, "It seems like she can find me wherever I go, it's a gangrene."

For Jian Zhu, this is a relatively vicious description, which shows that he doesn't like Marin.

"You said you were dreaming again?"

"It was a very bad nightmare." Jian Zhu said, "In the dream, I was chased and killed, and there were some weird masks, and I saw the girl I just mentioned... Ah yes, there is another A strange-looking man in black."

"Would you like to talk to me in detail?"

……

"You have been under a lot of pressure recently, and your emotional anxiety has already appeared in your dreams. And it can be seen that you have complicated feelings towards girls, such as gratitude and dependence, but resistance still accounts for a large part. In addition The man in black, we can consider that to be your 'dark side'."

"Dark side?"

"In the subconscious, there will be a side that is hidden and unwilling to be exposed, such as dark thoughts and some crazy attempts. Of course we don't do it when we are awake, at least normal people don't. But dreaming is to release the subconscious to decompress. One way, so inevitably, your unknown thoughts will appear in another distorted way, we call it the 'dark side' of people in dreams. This 'dark side' is manifested in dreams It may be a person, or it may be some behavior, after all, the moral sense in dreams is very weak."

Jian Zhu muttered, "It's hard to imagine that I'm... such a crazy person?"

Teacher Liu comforted and smiled: "Don't think too much, this is just a way for the human brain to automatically clean up, don't substitute it into normal life. Have you tried the method I taught you before?"

Jian Zhu nodded when he heard the words, took out a piece of paper from his bag and handed it over, and said obediently, "This is my summary."

Teacher Liu once suggested that Jian Zhu make a list of decompression tools, which is to write down the decompression methods that he can think of, and then try them one by one and score them according to his mood afterwards. Finally, he will comprehensively see which method is more effective. good.For example, do you feel more relaxed after running, can you relax while listening to music, and the specific degree of relaxation, so as to gradually guide Jian Zhu to self-discover and self-monitor his emotions.

In addition, she also told Jian Zhu that if he wanted to improve better, he should learn some emotional vocabulary.You can't just say "discomfort" and "uncomfortable", but you need to be able to specifically say what the discomfort is—anxiety?irritable?or something else.This also helps him to further understand and control his emotions.

"Every time I talk to Lan Zhou, he can always tell me how I feel right now." Jian Zhu was a little shy, but his tone was as sweet as clear nectar, "I really like talking to him, I also really, really like him, and my heart aches if I like him."

Teacher Liu rubbed the boy's soft hair and silently encouraged him.

Finally, she said: "In life, we have more kinds of negative emotions than positive emotions, but this is not a bad thing. People who can only feel a single emotion are not healthy. Have you ever seen only positive emotions or only People with negative emotions?" Seeing Jian Zhu shaking her head, she continued, "People's health is based on the complexity of emotions, so don't be afraid of those negative emotions, they are all meaningful."

"'Anger' is a kind of emotional venting; 'jealousy' can make you understand what you are after. Sometimes you don’t have to deliberately suppress your emotions, just express them properly. Jian Zhu, your emotions have stabilized a lot now. Label your emotions, try to analyze the pros and cons of negative emotions when you encounter them, and reassess your emotions."

"In addition to these, you can pinch the stress ball with your right hand when you are free to increase the activity of the frontal lobe of the left brain. In addition, you should continue to meditate, and your concentration can be further improved."

Teacher Liu looked at Jian Zhu firmly and said, "You can control yourself."

**

After a while, Jian Lanzhou brought good news: Yan Ziluo was discharged from the hospital.

Although this time was very dangerous, but by the grace of God, Yan Ziluo didn't have any major problems after all, and he survived the disaster safely and was discharged from the hospital.Xie Lang didn't say anything, but Jian Zhu could completely see the pious gratitude and relaxation in his heart, and the hanging heart was completely let go.

So there was nothing wrong with him refusing training camps and competitions and concentrating on watching Yan Ziluo recuperating at home. On the contrary, Yan Ziluo became "hypocritical" and kept thinking that he was delaying him.

In the end, he was kissed and gagged, and afterwards, ignoring his struggle and the eyeballs that a group of people stared out, he was carried upstairs by the princess.

At that time, a group of people gathered at Yan Ziluo's house, and no one reacted when this scene happened.After the person kissed, everyone swiped the screen full of "fuck".

Jian Zhu also blushed, embarrassed to read on, but when she turned her head, she saw the sister of the Yan family covering her face and quietly peeping through her fingers.

Jian Zhu: ...

Jian Lanzhou: "Cough."

Sister Yan's: "...Oh, the porridge is ready, I'll go to the kitchen to see."

From then on, Xie Langqing's image of a cold little fairy boy completely collapsed, and he couldn't pick it up again.

The author has something to say: Xie Lang: ...Little fairy?

Author: Kekekekekekekekekekekekekekekeke(shocking)

Yan Ziluo [Happiness written all over his face.jpg]: Come on, read to me——I am Gong

The scissors duo: eat melons, eat melons

The three dreams are finished. As for the dream interpretation part, the current plot can only explain half of it. By the time of the fourth volume, all dreams will have a reasonable explanation (x

everyone take your time