One Piece I Am Dragon King

In the morning, the last cultural class was mainly to learn about the history of the Navy and so on, and then simply to see how many evil things the pirates had done. However, this kind of cultural class is very important to Hals. In other words, it can be up or down.

The two veterans of the previous era have already said hello.

When other people looked at Hals, they didn't know whether to say they were happy or what they thought. For these children, these training sessions are still very tiring, and Hals' training should be more tiring than them. .

However, Hals didn't think so.

These training sessions are not as good as practicing by yourself, but I don't really want to expose my body refining skills.

Hals had a headache.

Karp seemed to notice something.

"Hales, you must have something on your mind."

"Well, grandpa."

"When you were on the warship, your aura grew very fast, so there must be a special method."

"Well, grandpa."

"Everyone has their own secrets, and I won't explore them. Do you think the training tasks that Zefa gave you are not enough?"

"Yes, Grandpa."

It is indeed not enough, that is, wearing more than 100 kilograms of weight-bearing clothes, more than 100 kilograms of weight-bearing pants, more than 20 kilograms of weight-bearing shoes, and running [-] laps as fast as possible.

These items are tailored to Hals' body, so there is no discomfort.

As for climbing ropes, there is no way to wear weights at this time, because the ropes will break.

As for sparring training, there are very few recruits who can spar with Hals.

Therefore, Hals will go to sparring training with Zefa to improve his fighting awareness.

Hals can use his abilities in all aspects, and Zefa pours water on Hals in various ways.

Otherwise, you will be killed with one punch?

"You should have a special training method, I am not interested in this method, this is your own thing, but I can tell Zefa, let you do physical training yourself, he is in charge of other things. already."

Karp touched Hals' head, and Hals felt rough calluses all over it.

He is obviously a fist-hander, and his hands will have thick calluses, which shows how much Garp's previous training has been.

"Well, Grandpa, but my training method, others can't learn it."

"why?"

When Karp saw his grandson and admitted it, he was also a little curious about the training method of his grandson.

"Human skin is extremely fragile, and it can be cut with a knife. Only when you use [Iron Blocks] and armed domineering can you improve your defense. Of course, you can't rule out two weirdos like Aunt and Kaido. "

"Ah."

This time it was Grandpa who nodded, also a little surprised at what Hals knew.

"But my training method can not only train muscles, but also improve myself in all aspects, but the pain and suffering in it are not something that the soldiers of the Navy Headquarters can endure, nor can the current admirals endure it. Yes, the body will suffer terrible damage and it is difficult to repair, but my body repairs faster, it feels like a talent like [Steel Skin].”

"Of course, now that I have reached a certain level of physical fitness, I don't feel pain anymore."

In fact, it was a [Healing Potion].

Karp suddenly looked at his grandson with a heartache. This child did not know how much effort he had put in to become stronger.

However, this kind of thing, there is no need to continue to understand, just need the results to come out.

Karp patted Hals' head again.

"I'll tell Zefa, I just need to let him see the results."

"Okay, old man."

The old man left, leaving Hals to practice alone.

Hals continued to train.

Just took off the heavy suit.

These things will affect the body refining, so there is no need to wear them.

The so-called body refining technique is actually arousing the blood vessels, so that the blood of your body generates a vibration frequency, and your body will start to vibrate, but this vibration will hurt your body and cause irreversible damage, but if you use it Once you have [Healing Potion], it will be repaired and then grow.

If there is no [Healing Potion], there will be no growth, only death.

Weight-bearing clothing affects the frequency of your body's vibration.

Ordinary clothes are nothing.

Hals' physical fitness began to improve.

After a few hours, Hals was gently patted on the face by someone, got up, and saw a sturdy old man with a peaceful face and purple hair on his head fluttering in the wind.

"Teacher Zefa."

"Kapp has already told me, you can exercise by yourself in the future."

"You can do it yourself."