"It's okay, look, didn't I lift it up?" Chu Feng used his left hand to lift the fruit bag.

Although the top-level physical fitness rewarded by the system has not been fully integrated into Chu Feng's body, even if only a little is integrated, it has made Chu Feng much stronger than before. For Chu Feng at this time, a [-]-pound thing is just like a The feeling of an adult leading a pound of rice is similar.

The reason why this skill is not like the previous skills that Chu Feng can completely master the moment he gets it is because the system is to prevent Chu Feng from changing too suddenly.

If Chu Feng's physical quality changes a little bit, then others will slowly get used to it. If the change is too great, it may cause some bad things to happen.

In fact, Chu Feng's right hand was injured for this reason.

Yesterday, I had just obtained the skills, and my body had just entered the state of being transformed by the system, which is why the frostbite was so severe, but as time passed, Chu Feng would soon recover automatically.

Mainly because the system will remove the abnormal state of the body 2.6 while transforming Chu Feng's body.

But Chu Feng knew all of this, but others didn't. He Jiong was startled when he saw Chu Feng's actions, and sighed in his heart, "Why is this child so unstoppable!"

"Xiao Feng, just rest! If you keep tossing yourself like this, don't think about yourself, you have to think about those of us who care about you, right?!" He Jiong urged in a good voice.

......

PS: People who don't like Qier can leave a message as soon as possible, otherwise the later you leave the message, I may not change it because it is troublesome to change it!

PS: Also, don't worry that my protagonist is not all-powerful. He is not all-powerful just because he hasn't got the 'skill', ahem... I said a little too much, so I won't reveal it (see you at dusk!).

0090 One hundred and one hours? [Addition of punishment 7/14]

"It's okay, do you see how laborious I look?" Chu Feng replied with a smile.

He Jiong looked at it for a while, and was amazed. Why does it seem to be quite relaxed?

"Is the corn I just carried fake corn?" After Han Xu saw it, countless question marks appeared in his mind.

"Brother Feng, I'll help you." As he spoke, he trotted to Chu Feng's side and stretched out his small hand to help Chu Feng carry it.

Although Wu Qier's help did not lighten Chu Feng's burden, Chu Feng did not stop her, and this kind of enthusiastic behavior was worth maintaining.

Therefore, Chu Feng not only didn't say anything about Qi'er, but also praised with a smile, "Little Qi'er is so strong! Brother Feng feels that the bag of corn has become lighter."

"Then Qi'er will help Brother Feng later." Qi'er returned a cute smile.

"Okay, with Qi'er's help, it will be easier for me." Chu Feng nodded with a smile.

At this time, Hu Ji put down a bag of corn and walked back. When he saw Chu Feng lifted the corn with one hand, Hu Ji was stunned.

"Damn it! Did I just carry fake corn 613? Why does Xiaofeng look so relaxed?"

Hu Ji was so stunned, he didn't even notice that Chu Feng passed by him and greeted him.

It is estimated that the post-production team will arrange a series of barrages behind Hu Kun, all of which are 'OMG! ''Oh my God'' how is that possible? 'The word floats by...

When Chu Feng came back, he saw Hu Ji staring at him with wide eyes. He couldn't help asking, "Is there something dirty on my body?"

"No, no, I'm just curious about how you practiced your strength." Hu Ji returned to his senses and looked at Chu Feng curiously.

"This, it's very simple." Chu Feng replied with a smile.

In addition to making Chu Feng's body surpass that of all human beings, the top-level physical fitness also allowed Chu Feng to understand how to be the most healthy and most effective way to strengthen himself.

Chu Feng was thinking that the reason why these skills were included should be so that he could have an explanation for his (bhci) body.

After all, your body is so strong. In the eyes of others, it must have been obtained through long-term exercise. If you can't even say how to exercise, won't people be suspected of being abnormal?

"How is it simple? Can you teach me?" Hu Ji's eyes lit up, and he asked quickly, he also wanted to become like Chu Feng's body, while maintaining a small figure, but containing enormous strength.

"Okay, when we have time in the future, let's exercise together." Chu Feng nodded and walked towards the fruit mesh bag filled with corn.

Seeing Chu Feng grabbing the fruit bag with one hand with ease, Hu Ji was once again in admiration.

Han Xu couldn't help but ask the question that Hu Jun asked just now. After getting the answer, he said, "Xiao Feng, add me when you are exercising in the future."

Fitness has many benefits for women too.

It can make the skin firm and shiny, make the body younger; it can also enhance the flexibility of the body; and it can create a better body, all of which are fatally attractive to women.

And Chu Feng was able to maintain a slender figure while possessing such great strength, which showed that Chu Feng's exercise must be a very good fitness method.

"Junior brother, I want to join too." Feng Timo was also eager to join in.

"Well, I see." After Chu Feng returned to the two girls, he asked He Jiong, "Will Teacher He not join?"

"I'm so old, I can't afford it." He Jiong laughed at himself.

"It's okay, I have a solution, it's better to join in, it will be better for your body, after all, you have worked for so many years, your body must have many hidden diseases, and these hidden diseases can be removed by my fitness method!" Chu Feng explained very seriously.

He Jiong asked, "Will it hurt a lot when you exercise?"

"No, it will be very comfortable when exercising." Chu Feng said with a smile.

"Brother Feng, can I go?" Wu Qier also wanted to try the fitness Chu Feng said.

"Of course you can. I kept exercising when you were so young, so I grew so tall and exercised so powerfully." Chu Feng panicked without blushing or beating.

"Brother Feng, call me when you are exercising. If I have time, I will come over." Qier said expectantly.

"Row."

"Then I'll go too." He Jiong also said.

"I think Xiaofeng, you can open a celebrity gym." Hu Jin suggested with a smile.

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