Chapter 218 :Pointing Marko

“Damn, I have to train tomorrow!

After Whitebeard left, Arogo suddenly complained.

“Hey, don’t complain, take the time to rest.” After talking, Joz closed his eyes and started to sleep.

“Go to bed early and let your body relax overnight. The training content should be reduced tomorrow.

After speaking, Marco fell asleep, and Arogo and Bista didn’t say anything anymore.

But this night, the four of them all slept very poorly, and even dreamed of training in the middle of the night.

On the second day, after they got up, they started training in accordance with Whitebeard’s requirements.

Whitebeard called them over and stood in front of them.

“You four, let’s train for half a day today.” Whitebeard said to them.

“Really, that’s great.

“Thank you daddy.

Several people quickly expressed joy, and Whitebeard continued: “You train in the morning, and I personally guide you in the afternoon.” 01

Several people were shocked, wondering if Whitebeard was going to actually guide them in actual combat.

So Marco and the others immediately began weight-bearing training, although after a night’s rest.

But their muscles are very sore, even worse than they were yesterday.

This is also very normal, generally after high-intensity training, the muscles begin to show this kind of soreness the next day.

Fortunately, it was only half a day of training, and Marco and the others showed a very happy mood.

Because half a day is still very good to persevere, but it is much simpler than yesterday.

“Marco, I don’t know what Dad will guide us back this afternoon, do you have a count?”

When training, Yaluo was more curious.

“I don’t know about this. Dad hasn’t told me about it, but I think it should be to instruct skills or something.” Marco replied casually.

“I don’t know if the instruction in the afternoon will be very tiring.” Bicester couldn’t help but worry a little.

However, Joz is holding very good hope, “Harm, don’t worry, it will definitely be easier than this kind of training now.

For this kind of devil training, Joz also had to be convinced, but he felt that the actual guidance must be easier.

“Hope.

In this way, the morning’s time passed quickly, and Marco and them were also very tired at this time.

Because they have not recovered from yesterday’s fatigue, after a morning of training, their fatigue has increased exponentially.

After dinner and lunch, Marco and the others gathered in front of Whitebeard.

Whitebeard couldn’t help laughing as he looked at the four people, although their faces were bright but tired.

“How about it, did yesterday’s training feel effective?”

Facing Whitebeard’s question, Marco immediately replied: “Father, I still don’t see any effect yet.”

“How come you can’t see it, each of you release Haki and try it.” Whitebeard said immediately.

“Huh? Release Haki now.” Joz felt a little strange.

Not only him, but other people are also strange, after all, releasing Haki is a bit exhausting.

It’s nothing normally, but they are not in a good state of mind now.

But Marco did exactly what Whitebeard said, and saw his fists clenched.

A strand of Haki was released from the center of the body, and Marco’s hands were immediately covered with black Haki.

“How do you feel?” Whitebeard asked.

Marco’s face was a little strange, he immediately turned into a state of phoenix, and was pleasantly surprised to find that his use of Haki had improved significantly.

“Father, the process of releasing Haki seems to be easier than usual, and using Haki and Fruit is much smoother.” Marco replied in surprise.

Although the degree of this progress is not great, the feeling for Marco is still very obvious.

“Really?” Joz asked, and then he also released Haki and Fruit Power, as did the others.



Sure enough, several of them felt that their use of Haki was a little smoother. Among these people, except Marco, the others were not proficient in the use of Haki.

Marko’s armed color and Observation Haki are quite satisfactory, not weak, but not strong either.

Joz is biased towards Armament Haki, Bista is biased towards Observation Haki, and Arog is the weakest against Haki.

Therefore, the first step for Whitebeard to train them is to use Haki.

“Father, how did this do it, and why do we have such a good effect in weight-bearing training?”

Marco asked very curiously and pleasantly. Although there was only one day, the effect had already appeared. Such progress was simply terrifying.

“Goohahaha, Haki, although it depends on everyone’s aptitude, there are some dumb ways that can be forcibly improved.

“As long as you understand the nature of Haki, you will find that the benefits of weight training go far beyond this.

“Haki, can comprehensively show a person’s strength, but there are also many influencing factors.

“One of them is the strength of the body, because your Haki is not very good.

“Therefore, under the training plan I developed, I can see very obvious results.”

Whitebeard also explained some of his insights to them, and several people were shocked after hearing it.

“Papa, but I still don’t understand why physical strength affects the use of Haki.” Joz asked again.

“Weight-bearing training can speed up the internal circulation of your 917s, and at the same time increase your lung capacity. In other words, more gas can be contained in the body.”



“When using Haki, the circulation in the body will also participate indirectly. The stronger the internal circulation is, the smoother the use of Haki.

“Of course, there is a prerequisite that you all have to know how to use Haki, and Haki’s foundation is not too high.

After Whitebeard explained it clearly, everyone also suddenly realized.

In the following time, Whitebeard began to personally guide the four of them to conduct special training.

Whitebeard first came next to Marco and said to him: “What I taught you last time, how far can you reach it now?”

Before, Whitebeard had once instructed Marco alone once, asking him to focus the flame of the Phoenix on one point of his body.

The highly compressed phoenix flame has very strong power, not only as a means of attack, but also has a recovery effect.

In other words, even if the enemy wants to counteract the moves, Phoenix’s flame can be automatically restored under the opponent’s attack.

This is definitely a very useful move when fighting against the enemy.

And Marco had been training this before, and saw that he raised his hands very confidently and clenched them into fists.

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