Nba: Divine Grade Talent

Lin Mo didn't know whether he was thinking or dreaming, which one was the real state and fell asleep.

When Lin Mo woke up the next morning, he was still wondering whether he was dreaming of standing on the stage of the championship yesterday, or whether he had already stood on the stage of the championship in his dream when he fell asleep superior.

Lin Mo didn't think about these things clearly, but Lin Mo still made himself up and went to the team.

After all, Lin Mo still has to do daily training, not to mention Lin Mo knew that Coach Steve Ku was going to add some tactics to everyone.

Of course, Lin Mo needs to make himself in the best condition to master these tactics as soon as possible. Now Lin Mo is jogging to warm up.

After the warm-up was over, I saw my teammates coming to the stadium one after another. After Lin Mo greeted the others, he also started to practice the next ten exercises.

For Lin Mo, every time he makes himself appear in the training hall ahead of time, and then greets other teammates, this is already a scene that Lin Mo is very familiar with. For Lin Mo

10 If you want to achieve greater results, you must make yourself put in more effort. Although it is said that hard work in training may not be rewarding, Lin Mo knows what the next sentence is?

Because the next sentence is that if you don't work hard, you will definitely not gain anything, so if you work hard, you may not gain anything and if you don't work hard, you will definitely not gain anything.

If Lin Li is asked to make a choice between the two, there is no doubt that Lin Mo will choose to let himself work hard, and then no matter whether he gains or not, at least Lin Mo will not regret it.

Because Lin Mo thinks that as long as he has gained something through the process of hard work, it is enough. As for the final result, it is not very important, because if there is no good result after hard work.

Lin Mo thinks that his talent is not enough, so in the end, through hard work, he can only ensure his best state, and then maintain his strength in this peak state.

Lin Mo thinks that he is already satisfied with this, and if he is lucky enough to allow himself to continue to improve after hard work, Lin Mo thinks this is the best thing.

So no matter whether it is the attachment of God, or whether Lin Mo has achieved something through his own efforts, Lin Mo believes that hard work must be persisted.

So now Lin Mo still makes himself appear in the training camp earlier than other players every day, because Lin Mo knows that only when he comes earlier can he devote himself to training earlier.

This is also because Lin Mo sometimes needs to do some other business activities, and some time will be delayed, so of course Lin Yu needs to make up for it when he has free time.

For Lin Mo, nothing can stop his training, but sometimes, the training will be allocated to other days.

If Lin Mo delays a day of training due to some of his business activities.

Lin Mo will allocate these training time equally to the morning and evening every day, allowing himself to train for an extra hour or two.

In this way Lin Mo can make up for the lost time.

If Lin Mo works harder, not only can he make up for all the time, but he can also strive to train a little more and spend a little more time than others as he does now.

Through this method, Lin Mo can achieve his goal of at least maintaining his peak condition.

If Lin Mo can continue to improve through this method, Lin Mo also believes that his efforts have not been in vain.

And it will make Lin Mo work harder to see if he can continue to improve himself.

After Lin Mo finished training one item, Kevin Durant walked up to Lin Mo and said to Lin Mo.

"I think it's a bit too hard for you to train like this every day. In fact, it is enough for a person to reach the peak level and maintain it." There is no need to train yourself with too much load

Emperor. "

"Of course I'm not saying that hard training is bad, but that too hard training is bad, because a person's physical endurance is limited, and once it exceeds this endurance, it is very dangerous."

"It's like overdrafting your physical health. Although it can make you improve in a short period of time, it is very unfavorable if you look at the entire exercise cycle."

"This is also the reason why other players did not let themselves have too much training. Of course, their own lack of effort or laziness may also account for part of the reason.

"Anyone's training volume actually has a peak value. Reaching this peak value is the most reasonable training volume. Once the challenge exceeds this peak value, it may cause hidden dangers to health."

"Maybe you don't feel much now, but when you are thirty years old, this feeling will become more and more profound, and when you are thirty-five years old, the feeling will be more obvious gone."

"So you are overdrawing your future. I don't recommend you to do this. Instead, I suggest that you keep training at this level after you maintain your peak condition."370

"Even when you feel a little tired in your body, or when there are some other bad signals, you have to reduce your training volume, which shows that your recent body should not maintain too high intensity. training."

"The things I said are all based on scientific basis and analysis. Of course, there is no specific and accurate data, but most people also know this truth, and you also understand that it's just that you want to work harder. ."

"However, your body may not recognize your efforts, so I suggest that you systematically change your long-term plan and reduce some unnecessary training."

"Only in this way can your body have a longer health cycle, and it can also prevent you from burying hidden dangers to your health during your career."

"Although it is possible that you will not respond for a few seasons when you participate in the game, but when you retire, these shortcomings will be exposed immediately."

The meaning of what Kevin Durant said is very simple and can be understood by people. He just wanted to tell Lin Mo a truth called haste makes waste. Special comprehend the essence of it. .