Nba: Divine Grade Talent
[898] Crazy Weight Gain, You Are Planning.... (Kneeling To Subscribe)
Lin Mo's words have also been recognized by some other teammates. Indeed, for everyone, if the categories of food and drink are relatively richer, it will also give everyone more room for choice.
This is similar to when you eat in some restaurants inside the team. When you eat in the restaurants inside the team, it is also because there are many types of dishes, allowing everyone to choose food according to their own habits.
And each person's protein and fat intake is different when eating.
This is also determined according to the different training plans of each player. Of course, this is just a decision on some plans.
If a person really eats more fat or protein food in one meal occasionally, it doesn't matter.
Because this occasional meal doesn't have much impact on everyone as a whole, it's just that there are some people.
After an occasional indulgence, I couldn't control my mouth in the end, always thinking about eating some delicacies I like.
But he forgot some of the nutrients in these delicacies, which did not meet his exercise needs, and finally caused serious deformation of his body.
This is not uncommon for players in the league.
There are also some players who have just gone through one season or several seasons, and their body is already very different from when they first entered the league.
Of course, some of this difference is that the athlete can increase the muscle content in his body through reasonable exercise and his own strict diet, and his figure will look strong.
And some people have very good innate conditions, and have achieved certain results in the league.
But in the later period, they began to indulge themselves, and through some daily life, they took in more food that was not in the plan, which made them seriously deformed in the end.
Just like the little melon Anthony is a well-known example. When the little melon Anthony first entered the league, his scoring average and his speed are obvious to all.
But after a few seasons, the little Melon Anthony's figure was seriously out of shape, and even weighed at least 30 kilograms more than when he first entered the league.
But this 30kg body weight is not the 30kg muscle content that all players usually refer to.
It means that more than 80% of it is fat content, which is the fate of a player who can't control his mouth. Since the little Melon Anthony became obese, his speed in every game has also dropped .
And his scoring has also begun to decline, and it is precisely because of this reason that the status of Little Melon Anthony in his team has also declined.
It was after his status declined that he had to choose to leave the existing team and go to other teams to seek a new way out for himself.
But it was also due to the limited size of the little melon Anthony, which made him frustrated repeatedly. Even if he changed two teams, he failed to achieve his wish.
Of course, it is difficult for him to achieve this wish without improving his health, and this is just a luxury of his own.
It was also because of these realistic situations that Little Melon Anthony finally understood.
So this season, there are already rumors from the outside world that the little melon Anthony is making himself lose weight reasonably.
"We do eat a buffet, which is more suitable. It can not only meet the tastes of everyone, but also ensure our health. As for how much calories or protein we want to eat, we can completely control it ourselves. .
".`If we go to restaurants outside, the taste will definitely be better than the restaurants in our team, so I think restaurants outside are also a good choice, at least it will be more convenient for us to chat."
"After all, when eating in the team, looking at these environments, I always think that I am in training, and because these environments affect everyone's chatting mood, so the outside environment is no matter how bad it is, and it also makes everyone feel Whether it's in the team or not."
"The most important thing now is that everyone is not eating, but looking for a gathering environment. After all, every time everyone is in the training hall, they talk more about their own training. If the outside environment is good , I’m sure everyone will talk about other things.”
"Only in this way can we achieve the real purpose of our party. The party is to relax ourselves and to let ourselves put down the work at hand.
"In the gathering environment, it's more about the communication of personal relationships, and it's also about everyone's yearning for the future and the happy time between friends. This is the real purpose of our gathering this time. In the team, we can achieve There’s no such atmosphere anymore.”
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