Reborn on top of football

Wang Ai smiled, "Where is Zhao Dan?"

"He." Yan Zhu shook his head, "Don't look at his jumpy temper, in fact, it's the opposite of his martial arts. He practiced differently from me. He took a defensive and feminine way. He knows Tai Chi, long-legged Boxing and Tan legs are more than stable, but not strong enough."

Zhao Dan on the side listened, smiled and did not refute, then opened his posture, and played Tai Chi slowly.

Yan Zhu watched with Wang Ai for 2 minutes and said, "I was born in Yeluzi, and later I became a soldier. He was taught from a small family. From the characteristics of our profession, he is more suitable than me. You have to practice, the best It’s good to practice with him.”

Wang Ai shook his head, "Is there any martial art like yoga that increases body flexibility? Kareem has practiced yoga. His body is very flexible, so he rarely gets injured. I used to simply stretch, but now that puberty is over, my muscles and bones are basically shaped, sure. It will become harder and harder, so the impact is definitely good, but the flexibility is poor. I want to get less injuries, play more games, and prolong my professional life." x

Yan Zhu frowned, "Then you can practice yoga directly, why do you need to go around martial arts?"

Wang Ai shook his head, "I am in Greater China, why should I practice Indian martial arts without me?"

Yan Zhu couldn't help laughing, "You're just a different opinion, none of us who practice traditional martial arts, you, an illiterate martial artist, still pay attention to these things."

Wang Ai raised his head and said, "Then someone will ask me in the future, why is your physique so good? I will say it is because of yoga or martial arts."

Yan Zhu froze for a moment, then nodded, "That's true. But I have to remind you that even if Wuqinxi and Baduanjin can't beat people, their thoughts, purposes, and actions are still in the service of beating people. This is not the same as yoga. They are two different things, they have no fighting function at all. So purely from the perspective of stretching and flexibility, the yoga one is more sufficient, and we are still a little harder."

Wang Ai became entangled, and suddenly asked another question, "Then who is better between you and Tyson?"

Yan Zhu's rare expression is rich, "What do you think of martial arts? He is 1 meters, I am 78 meters, he is 1 kilograms, and I am 73 kilograms. If I go to the ring like me, he can kill him."

"Damn it, I thought you were a master and you've been practicing for nothing," Wang Ai said disgustedly.

"I practice, so do others." Yan Zhu shook his head, "I think you read too many martial arts novels, in fact, boxing was considered a martial arts school in ancient times, and the way they practice now is the secret book of kung fu. .It's okay to look down on people"

"Then why do you invite Boxer?"

Yan Zhu sighed, "You just don't understand. You have watched Jackie Chan's movies a lot, right?"

"He is a master," Wang Ai said curiously. x

Yan Zhu shook his head, "I'm not talking about the kung fu he showed, but the deep-seated things shown by his humorous juggling, you see what's his use, right? Go, right? You let him go to the ring, and he is also punched to death. But in reality, in a life-and-death struggle, there is no rope, and there is no place so flat and clean. In reality, it must be In a messy environment, our martial arts are murderous and omnipotent. They are ugly and embarrassing, but they can survive. Jackie Chan’s movies deduct funny and juggling, and replace them with real martial arts. That is the normal state of practical application. .”

Speaking of this, Zhao Dan on the side interjected, "Novels and movies make martial arts very beautiful, like commercial fighting, oh, boxing, free fighting, and Sanda. That is not the true face of martial arts. A real martial arts master They are all unattractive big men, and they are still looking sloppy. Let such a person enter the ring, no matter what the ring, he can’t beat them, and the rules are rigid. Forced to see life and death immediately, Tyson is so explosive, just dragging and hitting, pulling a mop handle is the stick method, kicking it is a short gun, no matter how short it is, it is an Emei stab, and it is a hidden weapon if it is short. Law."

"Then you can't beat it"

"Then you won't run away"

"If you can't run, you can run slowly with his explosive power."

"What is Qinggong for?"

"What do you say Qinggong is for?" Wang Ai got excited, pinching his waist, "Qinggong is really useful, why didn't you say that a high jump champion came from Shaolin Temple? A long jump champion came from Wudang Mountain? Liu Xiang practiced swallows three times. What's the matter? Zhu Jianhua practiced eight steps to drive away the cicada, what's the matter?"

"Don't be unreasonable, Qinggong is not, um, Qinggong is" Zhao Dan frowned.

"Qinggong is for escaping." Yan Zhu interjected, "Both of us have had some contact, let's put it this way, neither of us can run in a straight line. But in reality, for example, streets, alleys, roofs, river beaches, In the jungle, when someone is chasing and cutting you, you just need to know how to do it lightly. If you jump up and down, adapt to the terrain, and run fast, that’s light work."

At this time, Zhao Dan also found the words, and slapped his hands, "Do you know parkour? Qinggong is similar to parkour, but it just appeared not long ago. Qinggong is more formal, not only training, but also breathing theory. In short, Wushu does not exist for the Olympic Games." , it does not exist purely to test the limits, it is used to kill enemies and save lives, not to watch and play. Now that there are fewer people practicing martial arts, literati make up all day long, so you all think that martial arts are like that, Actually not."

Wang Ai frowned and thought for a long time, and suddenly said in doubt, "Why are you telling me this?"

"Isn't that what you picked?" Zhao Dan said angrily.

"Oh, yes." Wang Ai nodded, "Okay, I decided to practice yoga."

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