Write a Marvel of Hammer

"Are they all subject to a running penalty? Those who complete the assembly within 10 minutes are also subject to a running penalty?"

As soon as the instructor finished speaking, someone immediately raised an objection. One person was late and everyone was punished. It was obviously unfair.

"Yes, in the same class, if one person is late, everyone else will be punished."

Instructor Zhang Zhangzheng glanced sharply at everyone and said in a cold voice.

"What, everyone is punished?"

“What if someone holds you back?”

"How can this be done? It's so unfair!"

As soon as the instructor finished speaking, there was a burst of discussion below, with everyone whispering to each other and looking panicked.

"quiet!"

Zhang Lizheng frowned, and everyone was startled by the cold voice, and the discussion stopped abruptly.

"Any class is a whole, and everyone will be honored and humiliated. If anyone makes a mistake in the future, the entire class will be punished."

The instructor's words leave no room for negotiation, but in this way, students in the same class will probably supervise each other to prevent teammates from accidentally making mistakes.

Mo Wen had seen this method before in the army in that life. For example, if anyone in a ten-man squad dared to escape from battle, the entire squad would suffer.The reason for this is not only to strengthen supervision, but also to improve team cohesion and integrate the team into a whole.

The first day of military training was very simple. There was no five-kilometer long-distance running, and there was no physical training such as push-ups, sit-ups, and weight-bearing squats.It is just a simple practice of standing at attention, taking a rest, counting, standing astride, saluting, squatting, sitting, stopping and turning, standing on the spot and other simple military posture movements.

Although these are simple, the requirements are strict. Any irregular actions will be severely criticized, and in severe cases, they may even be caught and punished corporally.

In addition, there are also walking in unison and standing still, running and walking and standing still, walking in step and standing still, and walking the latest chapter of the Founder online game The Rebirth of the Dharma God.

The next week was all about training these simple military posture movements, but there wasn't much pressure.

However, for one week, it requires absolute movement specifications and tacit cooperation, which is not easy. It is also very stressful for students who have just started to participate in military training.

Unconsciously, a week of military training has passed. The students' curiosity and excitement at the beginning turned into complaints. They are all students who often sit in the classroom and have delicate skin and tender flesh. How can they withstand the high-intensity training in the army.

It's okay for a day or two, but if it takes a long time, it will be difficult for anyone to persist.

Especially the military training has just begun, and more rigorous training will follow.

So much so that some people started to think crookedly and tried every means to avoid military training.However, in the military area, it is easy to get in but difficult to get out, and it is even harder to fool the instructors.Even if you don’t want to do military training, you still have to persevere.

Unless the school and parents issue a statement proposing to terminate military training.

For Mo Wen, he didn't care much. Back then, he walked in the barren mountains and swamps, was exposed to the rain and sun, tasted hundreds of herbs, and suffered a lot.

A week of basic training is over. Starting tomorrow, we will start physical training such as five-kilometer long-distance running, push-ups, sit-ups, and pull-ups. In addition, there will be fighting, shooting, swimming, escape, and wilderness survival. Faced with various Training to deal with sudden situations.

It is no longer just basic training such as walking in step and standing in a military posture.

One month is a short time, but you can learn a lot. However, those who can be admitted to Huaxia University have strong learning abilities, and some high-quality students have abilities in all aspects.

In the afternoon, a day of intense training ended and it was time for free activities; on the playground, some military training students walked in twos and threes, and some were even lovers, holding hands and walking on the track.

Among the four military training camps, there is a girls camp with nearly [-] female college students. Some people who know how to seize opportunities naturally go to strike up a conversation. In addition to the intense military training, a few couples did come together.

For college students today, falling in love is easy, and breaking up is also easy; youth is nothing more than leaving a good memory behind. After leaving behind many worldly concepts, there is no psychological burden on rash choices.

If you have wine today, you will be drunk today. Just focus on today, not tomorrow.

On the training ground in the corner of the playground, Mo Wen was hanging on a horizontal bar, silently doing pull-ups.He has been hanging on the horizontal bar for half an hour. Anyone who observes him carefully will be amazed at his endurance and physical fitness.

For physical exercise, simple military training alone is of course not enough. The process of refining the body and transforming into essence is to continuously squeeze the body and fully explore the body's potential.At the beginning of cultivation, it is easiest to explore the potential of the human body, but the higher the cultivation level, the more difficult it is to tap the potential.

This is also why the higher the level of cultivation, the more difficult it is to make progress.If you lay a good foundation in the early stages of practice, subsequent practice will be much simpler and your achievements will be much higher.

With Mo Wen's physical fitness, it is naturally impossible to do pull-ups for half an hour continuously under normal circumstances, but he is not simply exercising his physical fitness; it is a deep exploration of the body's potential through Longhuquan.

Dragon Tiger Fist is not practiced only through boxing, but a body refining technique from the inside out, which regulates and stimulates the qi, blood, essence and essence in the body in a reasonable way, so as to exercise the body and develop the potential. the goal of.

You can practice Dragon Tiger Fist while standing, sitting, lying down, while exercising, or even while sleeping.

Physical exercise includes external training and internal training. When doing boxing, external training has the best effect. During high-intensity exercise, internal training has the best effect.

Training both internally and externally is the true form of physical training.

"Mo Wen, you are simply a monster." A slightly panting voice sounded beside Mo Wen.

One meter next to the horizontal bar where Mo Wen was, there was another horizontal bar side by side. At this time, there was also a person hanging on it. He was sitting up and doing pull-ups with difficulty. His physical strength was obviously running low, and he was far less natural and smooth than Mo Wen. .

But if others knew that the two of them had been doing pull-ups for half an hour, they would be stunned and scream.

Yes, the person next to Mo Wen was none other than his upper bunk Wang Yuan. Ever since he discovered that Mo Wen would run alone to exercise after the military training in the afternoon, and each time it took a long time.He became more competitive and began to accompany Mo Wen.

But after two days, he was as tired as a dead dog every time, while Mo Wen acted like a normal person.

Even Wang Yuan, who had always been called a monster by others, couldn't help but curse him.

Wang Yuan's physical fitness is indeed very high, and it is difficult for ordinary people to have such a strong physical fitness. In fact, Mo Wen's physical fitness is not as good as him, but Wang Yuan does not know that Mo Wen is not purely exercising, but It is to practice the Dragon Tiger Fist, a body-refining technique.

While continuing to exercise, he is also constantly recovering his physical energy. Although the recovery cannot be compared with the consumption, it is much easier than Wang Yuan's pure consumption of physical energy.

After a week of exercise, Mo Wen's physical fitness has been greatly improved; after half an hour of pull-ups, his face is not red, and his movements are still smooth and natural. In the eyes of people who don't understand the mystery, he is not like a monster. What is it!

"Don't ask, if I expected it right, you should have also practiced ancient martial arts, right?"

Wang Yuan panted, squinting at Mo Wen and saying helplessly.

Even if a normal person is extremely talented, it is impossible for them to do pull-ups for half an hour without blushing or being out of breath.Even he could barely hold on for half an hour.

Only those who have practiced ancient martial arts can have such powerful physical power. Although he has just started to practice ancient martial arts, he also knows how powerful some powerful ancient warriors are.

"Gu Wu?"

Mo Wen had a flash of doubt in his eyes, looked at Wang Yuan in surprise, and immediately understood what it meant.

The so-called ancient martial arts should be the internal martial arts practiced by martial arts people in his world. He had discovered that Yun Xiaoman's grandfather had internal energy cultivation in his body before. Later, after contacting Wang Yuan for a few days, he found that Wang Yuan also had internal energy in his body. Weak inner energy.

Although Wang Yuan's internal energy cultivation was very low, almost negligible compared to Yun Xiaoman's grandfather, Mo Wen's keen perception and special detection skills still revealed some clues.

Wang Yuan and Grandpa Yun Xiaoman should belong to the same type of people, or in other words, they belong to the same type of people as him. They are both warriors who have cultivated inner energy. The only difference is that they seem to be hiding in the dark, unlike the martial arts world, which belongs to the world. A well-known circle.

"What level of ancient martial arts have you reached?"

Mo Wen raised his eyebrows and asked pretending to be casual.In fact, he didn't understand the warrior system on Earth at all. Meeting Wang Yuan, who also practiced inner energy, he could get some information.