Elf Fighter

Opening the properties panel, you can see that Baduanjin has changed from a beginner to an entry-level player. Then I used my mind to add the last energy point to Bajiquan, but this time there was no initiation knowledge. It seems that Bajiquan passed down by Zhang Yu's family is really a real martial art.

After turning off the panel, start practicing Bajiquan every day. Experiment to see what happens after adding an energy point to Bajiquan. During the practice, I found that the basic framework and steps that originally took time to exercise have been integrated into the body. This little energy point is equivalent to the time spent in accelerated Bajiquan training. The foundation that originally required at least two years was shortened and ended, and now Zhang Yu can practice his playing style and exert his strength.

I have talked about how to practice the method of exerting force before, and now I am practicing the six major openings.

As for the six major openings, they refer to the six basic methods of "top, hold, carry, carry, carry, and wrap", which are the mother system of various movements. "Top" refers to the cross force of pulling up, sinking, left pushing, and right pulling to exert force in all directions; "Hold" refers to the technique of tightening the group, leaning on the enemy, and preparing to attack, combining attack with defense, and attacking with defense; " "Dan" refers to the covering and punching method from top to bottom with the fist wheel as the point of force; "lifting" refers to the change of leg method; "Kai" refers to the short attack method and quick throwing method with bent arms; "Tang" can be divided into large and small , small ones wrapped around the wrists, big ones wrapped around the arms. The boxing manual describes the six major openings: "The first one is to push the elbow and turn left and right, the second is to hold the elbow and rush forward step by step, lift the shoulder and shoulder together to practice the single Yang kick, follow the step to wrap the waist, turn over and push the elbow and stand in the middle of the hall, open the magic fist and move backward pass."

In addition to these six major moves, there are eight major moves that can be practiced: 1. King of Hell's three-point hand, 2. Tiger climbing hard up the mountain, 3. Greeting the door with no regard, 4. Overlord breaking the rein, 5. Facing the wind and facing the sun, 6. Opening the door hard from left to right, 7. Oriole holding both claws. , 8 vertical cannons.

This is the fighting style and moves of Bajiquan, as well as the method of exerting force. As for the method of exerting force, the boxing proverb goes: "Move like a stretched bow, and send out like thunder." This is an image of the process of exerting force in Bajiquan. . "Moving like a stretched bow" is the process of accumulating energy, which means that the body is like a stretched bow, accumulating full energy, and then transferring the energy accumulated throughout the body to the limbs and releasing it. In fact, it is more appropriate to use the saying "the body is like a bow and the fist is like an arrow" to describe the process of accumulating energy and exerting force in Bajiquan.

"Emitting like thunder" describes the characteristic of Bajiquan at the moment when it exerts force. It contains two aspects. First, the force must be sudden and violent, catching people off guard, and must have a devastating momentum; second, the force must be centered on the human body and radiate in all directions, and there must be a powerful presence in any direction. Like a bomb exploding in the air.

Although the power exerted by Bajiquan is fierce and violent, the emphasis is on "strength to the hair" when practicing and applying it, which is the "inch strength" and "explosive power" commonly used in martial arts training. The strength of penetration is not the strength of shaking. The whole process of exerting force in Bajiquan can be divided into the preparation process and the exertion process of the early movements. The exercise process of exerting force should be relaxed and meet the requirements of being loose but not unremitting, fast but not stiff, so that in the Quickly complete the action process while saving energy and straightening the muscles and veins. When the action reaches the designated position, force is suddenly exerted. Therefore, the key points of the force-generating process of Bajiquan can be summarized as follows: the process before exerting force should be relaxed and fast, reach the point quickly, and exert force in place. This is both a requirement for practice and an essential for application.

After Zhang Yu finished this set of Bajiquan, it was almost time. He released Kati Dog and Lapras and prepared breakfast for them. Although the time was a little later than usual, the food was still the same. of abundance.

After breakfast, Zhang Yu will arrange new training methods for Cady Dog and Lapras. The previous battle at the Spirit Bone Tower revealed that the biggest problem with the current training methods is that they only focus on the body. Exercise, a bit out of touch with reality. The current arrangement is to let Katy Dog and Lapras finish their daily physical exercises before doing actual exercises, and let Lapras attack Katy Dog with his water gun skills. This way, Lapras can practice his water gun skills. Actual combat accuracy and strength can, secondly, develop the habit of dodging opponent's attacks, and allow the Kati dog to have the experience to respond when facing the opponent's long-distance attacks.

Let the two elves train independently, and Zhang Yu is also training at the same time. If Zhang Yu's own training is delayed because of focusing on the training of these two elves, it will not be worth it. After all, the body is his own, and if something happens to the elves, It would be too bad not to be able to count on it when the time comes.

Of course, Zhang Yu will check the training results of these two elves after the training. The bite force training of Kati dogs was quite effective before, and it showed in the battle with Guis.

After these two elves have been trained enough, they can challenge the Spirit Bone Tower again to see if there is any new energy harvest.

The sun sets in the west, and the sunset glow renders the meandering colors. Zhang Yu and his elves ended their practice after a day of practice.

The fire was burning brightly, roasting the iron pot on the stove, and the rich soup was boiling in the iron pot. Chunks of beef and potatoes are tossed up and down in the soup, garnished with orange carrots. This was a reward for a hard day's work. Zhang Yu gave the two elves the stewed beef soup into their respective food bowls, and then poured the soup on top of the bowl of rice prepared for himself.

The delicious soup changes wonderfully when it meets the freshly cooked rice, arousing a layer of aroma that spreads along the valley. Zhang Yu took a deep breath of the aroma, picked up the basin and said to his two elves: "Eat as soon as the meal is ready."

When the two elves who had been impatient heard this, they immediately opened their big mouths and started eating.

As expected of an intermediate-level cook, although not as good as a five-star chef, the simple beef stew with potatoes produced a taste that ordinary small restaurants cannot produce.

Zhang Yu has been trained to cook since he was a child. Because no one in Zhang Yu’s family cooks, Zhang Yu is forced to learn to cook by himself, otherwise he will have to eat the burnt dishes cooked by his father. Not to mention the taste of half-cooked rice.

If he hadn't had some talent in cooking, Zhang Yu would have died due to food poisoning when he was a child.

Chopsticks were pulling food into Zhang Yu's mouth from the rice bowl. The neatly cut beef pieces and the crystal grains of rice replenished the day's consumption. These are all good things full of energy, and they are also good for Zhang Yu. Training provides energy.

After dinner, Zhang Yu distributed a bottle of moo milk to each of them as an after-dinner snack, and paired it with a big red apple. This life was so nourishing.