Siheyuan: He Yuzhu starts with god-level cooking skills

Although this profession is full of hardships, the trust and respect give them motivation and courage.

Dr. Zhang spent the entire morning at the table looking through the Chinese medicine books that He Yuzhu had given him yesterday.

At lunch time, He Yuzhu took out the medical expenses of the family member from yesterday and invited Dr. Zhang to come in.

In a restaurant, two people are preparing to share a gourmet feast.

With a grateful heart, He Yuzhu smiled at Dr. Zhang.

"Doctor Zhang, the generous behavior of the family member last night deeply moved me and warmed my heart."

"So I would like to take this opportunity to treat you to a delicious meal together to express my gratitude."

“Thank you for your selfless assistance and support.”

Doctor Zhang accepted He Yuzhu's sincerity with a smile and said with emotion:

"Doctor He, don't be too reserved. We are classmates and close friends."

“It is our responsibility to encourage each other to move forward.

Do you really want to entertain me?"

"Then choose the new store over there. I heard the flavors are novel and worth a try."

He Yuzhu nodded in agreement. The aroma from the restaurant attracted their steps.

The moment you enter the restaurant, you will be amazed by the smell that hits your nose.

The lively environment and food atmosphere immediately distinguish this place from other places.

The enthusiastic waiter led them and respectfully handed the menu to them.

Looking at the menu, He Yuzhu said happily.

“There are so many delicious foods of all kinds, it’s really overwhelming.”

“We’ll pick some good food and enjoy it.”

Doctor Zhang smiled with satisfaction: "You are right. Let us relax and reward ourselves today."

They have carefully selected several signature dishes.

After the waiter took back the menu, their topic gradually turned to stories and experiences at work.

He Yuzhu said emotionally: "I am in the field of health care, and I feel that I should celebrate this."

As a dish of delicious food came out of the table with steam rising, He Yuzhu's eyes sparkled: "The color and aroma of this dish are so tempting that it's enough to make people salivate."

Doctor Zhang nodded slightly and said with a smile: "Yes, the chef of this restaurant is indeed very talented."

"The cooking skills are superb." He suggested, "Let's taste its unique flavor together."

The two of them carefully picked up the food with chopsticks and put it gently into their mouths.

Tasting the first bite of He Yuzhu, he closed his eyes and was deeply immersed in the rich flavor of the food.

"The taste of this dish is unparalleled." He exclaimed, "The richness of the sauce and the freshness of the ingredients blend together, making me feel intoxicated."

Doctor Zhang agreed and praised: "That's right, the taste and texture of this dish are just right, it's really memorable."

Taking the chopsticks, He first tasted the braised pork. The meat was tender and tasty. He praised it highly: "This braised pork is so delicious. The meat is rich and juicy. It is a perfect dish to go with rice!"

Doctor Zhang took a mouthful of stir-fried beans with a smile, chewed it carefully and praised it highly: "This bean is stir-fried just right, the skin is crispy and the inside is tender, making people immersed in its unique flavor..."

They slowly savored each dish amid laughter and chatter, immersed in the joy brought by the food.

During the meal, the two shared their professional insights and achievements, as if they were having an in-depth conversation under the warm lighting.

In this restaurant, He Yuzhu and Dr. Zhang immerse themselves in each carefully crafted delicacy, experiencing the layers and depth of taste.

He couldn't help but sigh: "This roast duck is full of fragrance, crispy and soft in the mouth, coupled with the tender and juicy taste, it is really a taste enjoyment!"

Dr. Zhang readily agreed, and added enthusiastically: “Yes, it is indeed a top-notch dish.

Regarding the medicinal diet therapy you mentioned, we can seek integration with the principles of traditional Chinese medicine.

"The goal of health maintenance or disease treatment can be achieved through dietary therapy that combines nutrition and medicine," he further explained.

He Yuzhu's eyes flashed with curiosity, and he asked: "Can you tell me more about the characteristics of medicinal diet therapy? Suddenly I became interested in it."

Doctor Zhang smiled and explained: “Medicinal food focuses on the selection of ingredients and cooking methods, striving to adjust the body’s health and prevent and treat diseases.

For example, we can use Chinese medicinal herbs such as wolfberry, astragalus, and angelica, along with appropriate seasonings, to cook healthy delicacies.

"For example, sweet and sour spareribs is a popular and healthy dietary therapy."

"Pork ribs are the main ingredient, with a proper amount of black vinegar and sugar. After slow cooking, this nutritious dish can not only increase appetite, but also nourish the blood and harmonize the spleen and stomach."

He Yuzhu listened with great interest and spoke with anticipation: "We can integrate these medicinal diet therapies into the daily dietary management of outpatient clinics, and guide patients to enjoy the pleasure of delicious food while recuperating their physical condition."

Doctor Zhang nodded slightly, agreeing: "For patients with chronic diseases, a reasonable diet can not only serve as a supplement to treatment, but also improve the quality of life."

The conversation between the two made them both deeply believe in the value and practicality of medicinal diet.

Therefore, in their next work, they plan to combine medicinal diet therapy with medical services to provide more comprehensive and considerate care.

As the two were immersed in a deep conversation, a bowl of fragrant spicy and sour fish slices was served to the table.

The fish fillets were tender and juicy, and the sour and spicy taste was refreshing and pleasant, which aroused their appetite.

He Yuzhu couldn't wait to pick up a piece and praised excitedly: "This spicy and sour fish fillet is wonderful. The fish meat is delicate and delicious, and the spicy and sour taste is really a great enjoyment for the tongue."

Doctor Zhang nodded approvingly: "It is indeed a delicious dish.

If we only eat like this, we also need to pay attention to strengthening exercise. "The two exchanged a tacit smile. They understood that as doctors, physical health is also important.

After enjoying the spicy and sour fish fillets, a dish of rich braised pork was served. Its tempting aroma made it difficult for the two to take their eyes off it.

He Yuzhu took a bite eagerly, and was amazed by the fat but not greasy, melt-in-the-mouth texture: "This braised pork is cooked perfectly, the meat is mellow, fragrant and not greasy."

Dr. Zhang agreed with a smile: "That's right, the key is to choose the right part of the pork and simmer it slowly, allowing it to slowly absorb the flavor of the seasoning, so that you can get such a perfect taste." The conversation during the meal turned to the topic of nutrition and health.

He Yuzhu pointed to the vegetable stir-fry on the plate and said, “Look at this, the color is so vivid and it still has freshness even after cooking.

The reason is that it maintains the original nutritional value and taste of the vegetables. "Doctor Zhang nodded: "Yes, it is very important to control the heat, both to preserve the nutrients and to balance the taste. "

A hot soup with a sour, spicy and rich flavor also adds color to the table, steaming and making people salivate.

The two smiled at each other, raised their bowls and drank together. The spicy taste spread in their throats at that moment, and the sour taste that followed brought a sense of refreshment.

He Yuzhu finished drinking and nodded with satisfaction: "This is a good helper to satisfy your cravings. Hot and sour soup is like a good rival to hot pot. It is both refreshing and relieving."

Doctor Zhang was deeply moved: "Yes, this hot and sour soup can stimulate appetite and aid digestion. It is very suitable for doctors like us who are often busy and have irregular diets.

And research also shows that chili peppers can boost metabolism and help with weight loss. "

He Yuzhu nodded in agreement: "Well said, I also plan to adjust my diet and choose more foods that are good for health." The conversation and sharing of food between the two not only satisfied the appetite, but also was full of wise nutritional exchanges.

In addition to chili peppers, I have heard that many natural herbs and ingredients also have a certain degree of medicinal effect. "Their conversation attracted the attention of the young lady sitting at the next table."

She joined their discussion with interest.

"You are right. Medicinal diet therapy is a precious heritage of traditional Chinese medicine."

“It is extremely beneficial for the health.”

"I just had a medicinal chicken soup in this restaurant. It was extremely nourishing."

Both He Yuzhu and Dr. Zhang were deeply attracted by her words.

He Yuzhu asked curiously:

“How is this medicinal chicken soup made? What are the benefits?”

The lady answered carefully:

"This chicken soup is made with several Chinese herbs, such as wolfberry, astragalus, and codonopsis, which can replenish qi and blood and help regulate body shape."

"It tastes delicious and is especially suitable for female friends."

The two became more and more interested in medicinal food.

The lady recommended that they try more other medicinal dishes, so they ordered a few dishes with great interest: such as stewed duck with mushrooms and cucumber and water shield soup. These foods were both tempting on the surface and intoxicating in taste.

While enjoying the delicious food, they gained a deeper understanding of medicinal diet, shared their views and experiences on medicinal diet therapy with each other, thought about how to apply it to patient treatment, inspired each other with innovative ideas and methods, and further enriched their future work strategies.

Then they tasted a plate of grilled eel with garlic flavor. The combination of the rich garlic flavor and the crispy fish skin made them unable to stop eating.

When you take a bite, the eel is tender and juicy and melts in your mouth.

He Yuzhu tasted it and praised it:

“The garlic-grilled eel was cooked to perfection, with a smooth texture and a strong garlic flavor.”

Dr. Zhang added that eels are rich in protein and vitamins, which can enhance immunity and physical fitness, and emphasized that they are suitable for health needs.

Their conversation triggered envious glances from others. After some laughter, a dish of stir-fried seasonal vegetables was served on the table. The green and yellow broccoli, carrots, green peppers and other vegetables retained their original sweetness after being stir-fried, and the smell of minced ginger and garlic was fragrant.

He Yuzhu praised: "This stir-fried seasonal vegetables has great color and flavor! The vegetables are fresh and nutritionally balanced."

Dr. Zhang agreed: “Indeed, vegetables are rich in vitamins and fiber, which are very important for health. We need to eat more of them to stay healthy.”

There was a clean tablecloth on the table, and in the center was a piece of bright red boiled pork slices, with fat and lean meat alternating, like dancing notes in the boiling oil.

The two of them admired each other:

“This is indeed a classic Sichuan dish, with spicy flavors that penetrate deeply into the texture, making it very satisfying.

The perfect combination of chili and Sichuan peppercorns not only makes the dish spicy and delicious, but also boosts your spirits. "