Siheyuan: He Yuzhu starts with god-level cooking skills

He gently took back the chopsticks that Dr. Zhang had put down:

“You have always been a role model for me, Doctor.”

"However, health is more important. Please take good care of yourself and take a break."

"Put aside your work for a while and savor this delicious meal."

Hearing this, Dr. Zhang was stunned for a moment.

I felt the deep friendship and love of this young man.

He looked at the exquisite dishes, then smiled gently at He Yuzhu, closed the book, and immersed himself in the enjoyment of the food.

He Yuzhu watched quietly, his heart full of concern and worry for the doctor.

He knew that Dr. Zhang was so devoted that he often forgot about eating.

Every time I see Dr. Zhang doing his best for his patients,

He Yuzhu always had a deep worry in his heart:

"Doctor Zhang, you have been busy for so long, you must have a good meal and rest for a while."

He Yuzhu's gentle words were full of concern.

After a pause, he continued:

"We can talk about medical books later. Now let's enjoy this delicious meal."

Hearing this, Dr. Zhang looked up at He Yuzhu, his eyes full of gratitude.

After a little thought, he lowered his head and said:

"You are right. I have been too focused on medical research and neglected the basics of life."

“I’m sorry I sensed your concern.”

After a brief pause, he continued:

“Now I think that keeping healthy is the key to serving patients more effectively.”

“I should take better care of myself.”

He Yuzhu agreed with a smile, his eyes full of understanding and encouragement.

...give him flowers...

He Yuzhu knew that as a doctor, Dr. Zhang's pursuit of medicine was like a never-ending ocean.

But he also knows that adequate rest and recuperation are essential.

Because only a healthy body and mind can

Only in this way can Dr. Zhang better spread his wings and display his gifts and talents.

"I know your passion and persistence in medicine, Dr. Zhang."

“But please remember that health is our greatest wealth.”

......

"Come, please try this hot soup." He Yuzhu handed the bowl of delicious food to Dr. Zhang.

The words were filled with deep love.

Taking the bowl of soup, Dr. Zhang felt the warmth spreading through his fingers.

I couldn't help but feel a surge of warmth in my heart.

I took a sip and the taste moistened my mouth like sweet spring water.

The whole body is immersed in this warm sunshine.

However, worry was still on Dr. Zhang's face.

There seems to be an unsolvable confusion lingering in my heart.

He Yuzhu put down his bowl and chopsticks and spoke gently: "When you eat, you are always so focused."

“Are you really stuck with the difficult questions in medical books?”

Hearing this, Dr. Zhang looked up at him with a hint of fatigue in his eyes: "Master, I always try to answer medical questions."

“Even though I normally focus on enjoying my food,”

“But when you encounter a problem, it’s hard to feel at ease.”

He Yuzhu smiled and thought about how to convince Dr. Zhang to concentrate on enjoying the food.

He stood up and said slowly beside Dr. Zhang: "It is a good goal to explore medicine, but when you are enjoying delicious food, please forget about complicated thoughts."

“Calm your mind and immerse yourself in the moment. Let the food be like knowledge, slowly accumulated and experienced.”

“Only when the mind is calm can one truly appreciate the taste of knowledge.”

Hearing this, Dr. Zhang remained silent and pondered for a long time, then said firmly: "I understand. I will try to put aside my worries when eating and focus on tasting."

"At the same time, I will look for the right time and place to devote myself to the in-depth study of medical skills in order to better serve patients."

He Yuzhu patted Dr. Zhang on the shoulder with satisfaction, "Very good, Dr. Zhang.

If you have the ambition, you will always find the balance. "

“Let medical knowledge and the beauty of life coexist. I believe you will become an outstanding doctor.”

Hearing He Yuzhu's support, Dr. Zhang's mood gradually brightened.

He took a deep breath, put down the spoon,

Indulge in the art and flavour of every dish cooked to your table.

The aroma, taste and color of the dishes painted a vivid picture on his tongue.

Every dish shows the chef's hard work, with bright colors and mouth-watering taste.

Doctor Zhang closed his eyes gently and savored the food leisurely. Every bite was a compliment to his cooking skills.

He savored the aroma of every bite of food, felt the dense texture dancing on the tip of his tongue, and the unique flavor of each delicacy intertwined in his taste buds to create a long-lasting taste symphony.

Facing He Yuzhu, Doctor Zhang took a light sip.

"This dish is really wonderful, with a distinct and mellow taste." His words were full of affirmation, as if praising the canteen's cooking skills. "It shows their dedication and care in cooking skills."

Hearing the praise, He Yuzhu smiled happily. "Thank you, doctor. I accept your praise on behalf of the canteen." He was full of hope to help Doctor Zhang. "I always hope to bring more happiness to your life with these delicacies, so that you can enjoy life from your heavy work."

Doctor Zhang looked at him with deep eyes full of gratitude. "As doctors, we need to care about the patients' pain, but we should also pay attention to our own physical and mental conditions." He understood the importance of maintaining a balance between body and mind: "This is the only way to provide more comprehensive help to patients."

"Thank you, Yuzhu. This lunch not only allowed me to taste delicious food, but also deepened my understanding of the responsibilities of a doctor." He patted He Yuzhu's shoulder gently, and the atmosphere of their conversation became more casual.

In this warm atmosphere, Dr. Zhang felt a sense of relaxation and satisfaction he had never felt before.

While tasting the delicious food, he couldn't help but think of the idea of ​​food nutrition in traditional Chinese medicine. He understood the profound impact of food on human health and the important role of proper diet in preventing and treating diseases.

So, he brought up the ancient Chinese concept of "medicine and food have the same origin", and shared some examples and Chinese medicine's concept of regulating body functions through food.

Hearing this, He Yuzhu looked at him with interest. "Chinese medicine does have a similar view. Our daily diet can indeed regulate the body and strengthen immunity." He went on to explain, "Different foods can balance the yin and yang in the body, or nourish or relieve cold according to the season." Honey helps relieve respiratory discomfort, and alpinia oxyphylla is beneficial to improving brain function.

After listening to this, Dr. Zhang fell into deep thought: "I didn't realize before that food can bring so many health benefits.

Clearly, what we choose to eat is crucial to our physical and mental health. "

He Yuzhu nodded in agreement: "Indeed, eating habits not only affect physical health, but also have a profound impact on our mental state."

"Therefore, we should pay close attention to our dietary structure."

“Try to prioritize fresh and healthy ingredients.”

“For example, the perspective of traditional Chinese medicine.”

“Some foods have definite medicinal properties.”

"For example, soybeans are rich in phytoestrogens."

“This is extremely beneficial for women in maintaining bone health.”

“Black fungus contains a variety of vitamins and minerals.”

“It helps nourish the blood and beautify the skin.”

Of course, the functions of these foods are not isolated.

There is often a complementary effect between them.

For example, for patients with high blood pressure,

You should add high potassium foods such as bananas and tomatoes to your daily diet, which can help reduce sodium ion concentration.

Thereby reducing blood vessel pressure and achieving the effect of lowering blood pressure.

At the same time, you can also combine foods that have blood pressure lowering effects, such as celery and hawthorn, to enhance the effect.

In short, there are complex interactions between food and medicine.

Combining foods wisely can maximize health benefits.

As a doctor, I also consider the relationship between the two when treating diseases.

Formulate dietary prescriptions suitable for patients to promote their recovery.

After listening to this, Dr. Zhang deeply understood: "It turns out that there are so many interactions between drugs and diet."

"In the future, I will be more careful in choosing my food and pay attention to the combination."

Dr. Zhang asked with great interest: "Doctor He, I have heard that Chinese medicine emphasizes the selection of ingredients. Can you explain it in detail?"

He Yuzhu responded gently: "Of course, Chinese medicine has a profound concept in diet therapy."

“Each ingredient has unique medicinal properties.”

"For example, coix seed can strengthen the spleen and stomach, remove dampness, promote diuresis and promote lactation, and is suitable for people with damp-heat constitution."

"Red dates are a good choice for replenishing qi and blood, and are suitable for people with weak qi and blood."

"Ginger can warm the body and dispel cold, and is especially suitable for people with cold and damp constitutions."

He further elaborated, “People’s physical conditions and personal characteristics determine what kind of ingredients they need to be nourished and improved.”

“These are just some examples of applications. In general, Chinese medicine emphasizes the toning of foods and their combination to maintain the balance of yin and yang and regulate the internal organs.”

After hearing He Yuzhu's analysis, Dr. Zhang became more interested in the mysteries of Chinese medicine diet therapy.

So he decided to further study this knowledge so that he could better take care of the health of his family and himself.

He Yuzhu and Dr. Zhang were enjoying the food at the table.

While having a pleasant conversation.

Suddenly, there was a sound of running footsteps outside.

A group of people hurriedly brought an injured person to He Yuzhu's clinic.

Judging from their tense atmosphere and urgent movements,

The patient's condition is clearly critical.

The two of them quickly put down their dining utensils.

Rushed to the clinic door together.

A mother held He Yuzhu's hand tightly and begged: "Doctor, please save my son!"

“His legs were badly burned.”

He's expression was solemn, showing the seriousness of the situation.

He quickly directed the people around him to place the injured on a clean prepared bed and provide initial emergency treatment.

At the same time, Doctor Zhang also began to participate in the rescue.

He used tweezers to carefully and cautiously cut open the injured person's torn clothes, revealing the burned area underneath.

"This is a second degree burn." Doctor Zhang whispered with a serious expression.

"We must act quickly to avoid infection and possible complications." He Yuzhu agreed after taking a deep breath, trying to calm himself and starting to apply medicine and care.