I used space to carry a lot of supplies to escape famine in ancient times

The cruelty of war is not only reflected in the material destruction, but also deeply imprinted in people's hearts. After the war, although homes began to be rebuilt and life gradually resumed, the psychological trauma suffered by the people in the war was shrouded like a haze, becoming a huge obstacle to returning to normal life. The heroine Gu Qianning and the hero Chu Mohan keenly noticed this problem, and they were determined to carry out psychological treatment and rehabilitation work to help people get out of the shadow of war.

Gu Qianning and Chu Mohan first conducted in-depth investigations in various temporary resettlement sites and rebuilt communities. They saw many heartbreaking scenes: children's eyes were full of fear and anxiety, and they would suddenly wake up and cry even in their sleep; adults often fell into silence, with dull expressions, and lost interest in the things around them; some elderly people were immersed in memories of the past, unable to extricate themselves, and their bodies were becoming increasingly weak. These phenomena made them deeply realize the urgency and importance of psychological trauma treatment.

In order to better carry out their work, they gathered a group of professional psychologists and volunteers. These people came from different planets and had rich experience in psychotherapy and love. They gathered together to discuss and formulate a treatment plan.

Gu Qianning said: “We need to create a safe and warm environment first so that people can feel loved and understood. Only in such an atmosphere can they gradually open their hearts and accept treatment.”

Chu Mohan agreed: "That's right. At the same time, we need to develop personalized treatment plans based on the characteristics and degree of trauma of different groups of people. For children, we may need to adopt a gentler and more interesting approach; for adults and the elderly, we need to pay more attention to listening to their inner feelings."

Therefore, they set up special psychological counseling centers in each resettlement site and community. These centers are warm and comfortable, with colorful paintings and inspirational slogans on the walls, soft sofas and various soothing plants in the rooms. Here, people can come and seek help at any time.

The treatment begins with listening. Psychologists and volunteers patiently communicate with everyone who comes for consultation, allowing them to talk about their experiences and feelings during the war. Many people couldn't help but burst into tears during the storytelling process, and the therapists gave them warm hugs and comfort, letting them know that they are not alone and that all emotions are allowed and understood.

There was a little boy named Mingming. During the war, he witnessed his parents being killed by the enemy. Since then, he has become taciturn and always hides in a corner alone. Gu Qianning noticed him, she walked gently to Mingming, squatted down, and said gently: "Mingming, are you willing to tell me what's in your heart? I will always be with you."

Mingming raised his head and looked at Gu Qianning, his eyes full of fear and hesitation. But Gu Qianning's warm smile and firm eyes gradually made him relax. After a long time, Mingming whispered: "Sister, I'm scared... I always dream about my parents at night..."

Gu Qianning hugged Mingming tightly and said softly, "Mingming, don't be afraid. Although mom and dad are gone, they are watching you in heaven. They hope you can live bravely. Sister and the uncles and aunts here will help you. Let's get through this difficult time together, okay?"

Since then, Gu Qianning often accompanied Mingming, played games and drew pictures with him, helping him gradually get out of his inner fear. After a period of hard work, Mingming finally showed a long-lost smile on his face. He began to play with other children and gradually regained his confidence in life.

For adults, psychological trauma treatment focuses more on helping them find the meaning and purpose of life again. Many adults lost their jobs, loved ones and homes in the war and felt that their lives were in a desperate situation. Psychologists have in-depth conversations with them, guide them to review their strengths and specialties, and encourage them to re-plan their future lives.

A middle-aged man named Brother Li was originally a factory worker. The factory was destroyed during the war, and he lost his job. His wife also disappeared in the war, and he felt that his life was completely over. After learning about his situation, the psychologist analyzed his skills and experience with him and found that he had a talent for mechanical maintenance. Therefore, under the coordination of Chu Mohan, a job was arranged for Brother Li to repair mechanical equipment in the reconstruction project.

Brother Li was a little hesitant and unconfident at first, but with Chu Mohan's encouragement, he decided to give it a try. At work, he gradually regained his sense of value, and saw the mechanical equipment he had repaired running again and contributing to the reconstruction work, and a proud smile appeared on his face. At the same time, he also made some new friends at work and reintegrated into society.

In addition to individual therapy, Gu Qianning and Chu Mohan also organized various group psychological counseling activities. They brought together people with similar experiences, allowing them to share their stories, support and encourage each other. In these group activities, people found that they were not the only ones experiencing pain, and everyone felt strength and courage in each other's company and understanding.

During a group activity, an old man told how he struggled to protect his grandson during the war. Although life was hard, they never gave up hope. His story touched everyone present and made everyone understand the power of persistence and love in difficult situations. After the activity, many people said that they felt much more relaxed and more confident in facing the future.

In order to help people better cope with psychological trauma, Gu Qianning also used her own space to collect many books and materials on psychotherapy and self-adjustment. She set up small libraries in various resettlement sites and communities so that people can borrow and study on their own. At the same time, she also invited professional psychologists to hold lectures to popularize mental health knowledge and teach some simple psychological adjustment methods, such as deep breathing, meditation, relaxation training, etc.

Chu Mohan actively cooperated with medical institutions and psychological research institutions on other planets to introduce advanced psychotherapy techniques and equipment. They established a psychological rehabilitation research center dedicated to studying treatment methods and preventive measures for war psychological trauma. Through continuous exploration and practice, they developed some special treatment programs for war psychological trauma, such as virtual reality exposure therapy and art therapy.

Virtual reality exposure therapy simulates war scenes, allowing patients to face their fears and traumas in a safe environment and gradually overcome psychological barriers. Art therapy encourages patients to express their inner feelings and release emotions through art forms such as painting, music, and dance, thereby achieving therapeutic effects.

During the treatment process, we also encountered some difficulties and challenges. Some people have misunderstandings about psychotherapy, thinking that it is a sign of weakness and are unwilling to receive treatment. Some people have too severe trauma, so the treatment progress is slow and even relapses occur.

Faced with these problems, Gu Qianning and Chu Mohan did not give up. They stepped up their publicity efforts, using various methods to popularize the importance and scientific nature of psychotherapy and eliminate people's misunderstandings. For patients with slow progress in treatment, they accompanied and encouraged them more patiently, constantly adjusted the treatment plan, and found the most suitable treatment for them.

After a period of efforts, the treatment and rehabilitation of psychological trauma has achieved remarkable results. More and more people have come out of the shadow of war and regained the joy and confidence of life. Children have begun to laugh and play again; adults have actively devoted themselves to work and life, contributing their own strength to rebuilding their homes; the elderly are no longer immersed in the sadness of the past, but enjoy the tranquility and happiness of their old age.

Seeing these changes, Gu Qianning and Chu Mohan felt extremely relieved. They knew that their efforts were not in vain, and these people who had suffered trauma were embracing life again and moving towards a better future.

However, they also clearly realize that psychological trauma treatment is a long and arduous task that requires continuous attention and effort. The pain caused by war may leave a deep mark in people's hearts, which requires time and care to slowly heal.

In the days ahead, Gu Qianning and Chu Mohan will continue to work on psychotherapy and rehabilitation. They will continue to improve the treatment system, improve the level of treatment, and provide help to more people. At the same time, they also hope that through their efforts, the whole society will pay more attention to mental health issues, create an environment of care, understanding and support, so that everyone can remain strong in the face of difficulties and setbacks, and bravely meet the challenges of life.

In the ancient world of famine escape, the stories of Gu Qianning and Chu Mohan also inspire people to maintain an optimistic and positive attitude in difficult circumstances. Their actions tell people that no matter how difficult life is, as long as there is hope in their hearts, they will be able to overcome difficulties and usher in a better tomorrow.

Many years later, when people look back on this history, they will still be moved by the efforts made by Gu Qianning and Chu Mohan for the treatment of psychological trauma. Their deeds have become a beacon in people's hearts, illuminating the way forward for those struggling in the darkness. And the love and understanding they advocated are also spread throughout the universe, making the world warmer and better.

In the distant future, the shadow of war may fade away, but the work of psychological trauma treatment will never stop. Gu Qianning and Chu Mohan will continue to use their love and wisdom to protect people's spiritual health, so that every life can bloom the brightest smile in the sun and write their own wonderful life. Their story will become an eternal legend, inspiring generations of people to bravely lend a helping hand when facing the difficulties of life, to heal the pain with love, and to light up the future with hope.