The infinite heavens descend upon the world

A person who practices Taoism should be focused on his/her goal, in a state of pureness and purity.

True Yuan, true Yuan, the Yuan is in Qi, the truth is in “purity”!

If your mind is distracted during the practice, you will never achieve great success.

Half an hour later!

Ling Xuan clenched his fists, and the coldness dissipated, freezing the surrounding lake surface.

After absorbing Qi Hai Yue Ming Tang, his energy and spirit were very good, his soul consciousness became much stronger, and after careful examination, no sequelae were found.

"Old man! I have now reached the fifth level Grandmaster realm! What should I do in the future in martial arts?" After doing some simple stretches and feeling refreshed, Ling Xuan asked humbly.

Breakthroughs to the Grandmaster level are all done in a muddled way!

Ling Xuan is still confused about his future path in martial arts.

"How you go about your life depends on you! I am just a guide. What path you take in the future and what realm you reach all depends on you!" Old man Shan looked solemn for the first time.

Ling Xuan waved his hand and the cold air spread wildly. The cold air floated over the Seven Star Lake. The coldness condensed in the air and formed a cold pavilion on the lake.

He took out a pot of fine wine from the pirate world from the ring.

The cold air condenses into a cup, which becomes crystal clear; a full cup is filled with a pleasant aroma.

"Old Shan, let me show you some wine from another world!" Ling Xuan walked up and handed him a glass.

Fortunately, there are many fine wines collected in the other world!

Old man Shan took a sip and felt a burning sensation rising to his heart. He couldn't help but exclaimed: "Not bad, good wine."

“I have already explained the first four realms of the martial arts realm in detail, so I will not elaborate on them. Let’s start from the fifth realm of the martial arts realm!

The fifth realm master! The mind will be connected with the soul sea, I believe you have already felt it! The fifth realm cultivates the soul and condenses the "martial spirit", which can also be said to be "momentum".

In short, it is the application of the soul, using the enlightened martial spirit to stimulate the power of the soul consciousness in the soul sea.

It can kill people with invisible power and directly deal a blow to the opponent's soul. In mild cases, the opponent will be turned into an idiot, and in severe cases, the soul will dissipate directly.

Boy, do you know how long the life span of a person in the fourth realm of martial arts is generally? "

Old man Shan was playing with the wine glass in his hand and suddenly asked like a teacher asking a student.

Ling Xuan was stunned at first, wondering why the question was suddenly raised. Seeing that the old man's cup was empty, Ling Xuan quickly realized that the old man wanted wine. He hurriedly stepped forward to fill another cup and responded, "About three hundred years old, and his lifespan can reach four or five hundred years."

"That's right! Normally, the life span of a martial arts master at the fourth level is about three hundred years old. If one uses elixirs to prolong life, one can live four to five hundred years old. However, most martial artists at the fourth level in the Tianyuan world can only live to be over one hundred and fifty years old! Living to two hundred years old is already a long life."

Old man Shan drank a glass of wine in big gulps, and Ling Xuan understood what he meant and immediately went up to pour another glass.

The boy is teachable. This time Old Man Shan didn't say anything and continued his sermon.

“Ordinary people will die at the age of 100, but the life span of a fourth-level warrior is so long. It is because the physical body has been cultivated into a spiritual body. This process is essentially a transformation of life.

The reason why warriors in the fourth realm cannot live for more than four or five hundred years is that the process of fighting itself is a kind of destruction to the spiritual body, which leads to a reduction in lifespan.

A master of the fifth realm can live up to eight hundred years. His long life comes not only from the strength of the body but also from the strength of the soul.

According to New World research, the human body is made up of various types of cells, and the length of life depends on the number of times the cells divide.

The injection of soul consciousness into the soul sea makes human cells more active and increases the number of divisions, thus ensuring an increase in lifespan.

The direction of the fifth realm cultivation is to integrate the soul consciousness into the cells. This realm has no obvious distinction between beginner, intermediate, advanced, and peak levels, and the criterion for judging is to use instruments to detect cell activity!

If you want to advance in your realm, you need to circulate your soul consciousness throughout your body, allowing it to blend into your cells and become round and full."

"Isn't this very simple, old man? Just circulate the soul consciousness around the body like circulating true energy. This doesn't seem to be too much trouble!" Ling Xuan filled a glass of wine and couldn't help but say.

As long as you have enough spiritual medicine to increase soul power, it is not too difficult to have full and abundant soul power in your body!

Old Shan shook his head helplessly, like a newborn calf that is not afraid of a tiger, so he continued:

"You think too simply, little brat! The essence of martial arts practice is the evolution of life again and again, just like a snake turning into a dragon, a dragon turning into a dragon, which is a great leap forward in the qualitative change of life.

The first level is true essence, and the fourth level is spiritual body. In essence, they are preparations for the cultivation of the spirit and soul. The cultivation of true essence and spiritual body is like the foundation of a high-rise building. Each progress is a quantitative change based on the original foundation.

The spirit and soul are nourished by the spiritual body and the physical body. During this process, the spirit and soul are growing stronger all the time. However, a strong spirit alone cannot use soul consciousness. The spirit and soul need to condense into a martial spirit in order to use it.

Practitioners who are wholeheartedly seeking the Tao must first observe the universe to seek its "trend", then its "meaning", and finally realize its "Tao".

However, the myriad wonders of heaven and earth, and the numerous temptations, make it impossible for warriors to keep their minds focused and seek the truth.

Therefore, a warrior should regard himself as the heaven and earth and observe his own body in order to seek tranquility and clarity in order to find his own great path.

This is also why martial arts practitioners need to ensure that their true energy is single. What they seek is to keep their mind focused on one thought and remain unchanged forever.

Look at the cup made of ice in my hand."

Old man Shan shook the crystal clear cup in his hand towards Ling Xuan. This cup was condensed by Ling Xuan using cold air, and the essence of it was condensed from cold water. It was as clean as the moon without a trace of impurities.

"Exquisite and crystal clear, and extremely clean!" Ling Xuan said without hesitation.

"Wrong! There are many impurities hidden in this cup. It looks clean and dust-free on the surface, but it is far from being truly dust-free. If you inject your true essence into it, there will always be large cracks between the two under the perception of soul power.

The Grandmaster of the Five Realms cultivates the spirit and soul and nourishes the body. There is a certain discrepancy between the 'soul' that he realizes and the spiritual body. There will definitely be repulsion when they merge. Therefore, the growth of the Grandmaster of the Five Realms depends greatly on the matching degree between the 'soul' and the spiritual body.

Now I know why there are so few Grandmasters. Even if they can live for a thousand years, the accumulation of the entire empire over the past thousand years is only in the double digits. The martial arts training above will stop most of the warriors."

Old man Shan patted Ling Xuan's shoulder and laughed unkindly.

Obviously, the 'Soul' that Ling Xuan realized was different from his own physique, and it would be extremely difficult to improve his cultivation in the future.

"Old man, this is not fair of you. You are talking about it now. Now that you have cultivated the 'Soul', do you have to abolish the true essence and start over?" Ling Xuan was a little depressed. Why did other cultivation systems never have this?

Just by knowing the name of a realm of cultivation, the protagonist can quickly reach the top like riding a rocket.

But when it was Ling Xuan's turn to practice, he had no idea how to practice based on the name of a realm alone. It was like a book with a table of contents, but all the contents had been deleted, and he needed to explore it step by step.

What is even more terrifying is that if you cultivate to the next level by chance, this path may very likely be a dead end.

Cultivation is too difficult!