I am getting stronger and stronger in the world of demons and monsters

Cangsong Body Building Pile? Linghe finger?

Lin Xuankong immediately held up his hands and said: "Please teach me, little lady!"

Li Xiaolan, who finally recovered from the surprise and embarrassment, nodded slightly.

Then she moved her body and re-exerted the cangsong body-building stake that she had demonstrated before. At this time, the light fog in the courtyard had not dissipated. When Li Xiaolan was explaining and her body shape was changing, a light white mist appeared. Move with you, those movements look extremely pleasing to the eye!

Lin Xuankong held his breath and concentrated, not daring to let go of any detail, watching her every move carefully.

After a moment, Li Xiaolan's movements changed, from the vigorous and majestic Pine Body Forging Pole to the agile and sharp Spirit Crane Finger.

"The key to martial arts is to take spirit and strength as the core. If you just imitate the image, although the outer body is similar but the inner strength is missing, it will only be superficial, and it will be difficult to deal with the enemy. You must remember it!"

“The spirit crane uses the weak to counter the strong, just like the sharp crane attacking the rice, winning by surprise;

Using secrets to defeat evil is like a crane's wings shaking water, which falls immediately upon touching it. It is the most wonderful thing about deification! "

"This is the designated Central Plains,

This is the crane playing in the water,

This is the white crane spreading its wings,

This is fishing for the moon under the water.

This is digging grass to find snakes,

This is the Linghe kick fight."

After a demonstration of the crane finger that dazzled Lin Xuankong,

Li Xiaolan held her breath and closed the posture. She looked at Lin Xuankong's obviously dazed look, and the corners of her mouth could not help but curl up.

Then she raised her fingers together and gently tapped on a bluestone about half a person's height in the courtyard.

There was a soft sound of "chi",

Although she didn't use much strength, her fingers penetrated into the hard and dense bluestone. After pulling out her fingers, a finger hole several inches deep was suddenly revealed.

Lin Xuankong looked at the bluestone cave with an expression of surprise and envy on his face.

Li Xiaolan is very satisfied with the expression of the little old man in front of her. Hum, let you also feel the feeling of being hit.

"By the time you have mastered Songhe Gong to the point where you have mastered it, you should have reached the level of transformation into the mortal world.

By that time, the muscles and skin of your arms have been tempered, and the qi and blood of transformation have been stimulated. If you use this move to target the Central Plains, you will also have this small power!

At that time, if someone like Zhang Wu from the Black Tiger Gang hits you with one finger, he will definitely die on the spot! "

"Of course, the state of mastery is more advanced and difficult to achieve, and it is no better than the entry level!

You may have to practice for three or four years.

Maybe it will take six or seven years to practice!

In short, you remember to practice two rounds of mind skills, one round of body training pile and spiritual crane finger every day. As long as you are not lazy, you will hopefully achieve it! "

After hearing what the young lady said, Lin Xuankong nodded repeatedly,

Li Xiaolan took out another booklet from her arms, "I have already transcribed the movements and tips of Cangsong Zhuan and Linghe Finger. Take it and read it! If you have any questions, remember to buy freshly baked leeks. Please teach me the pie again!”

Speaking of leek pie, her tone became more serious.

"Also, the early stage of transformation is the most critical time for a martial artist to lay the foundation.

Recently, you can put aside the business of making money by selling cooking cakes. You can practice the mind method and breathing method at night, and take time to practice Zhuang Gong and Linghe Finger during the day! "

After saying that, she put her white little hands behind her back and walked away gracefully.

Lin Xuankong held the booklet in his hand and thanked him seriously, then looked at the finger hole on the bluestone with a burning gaze.

How powerful is Xiaoxiao who can penetrate the bluestone?

It felt like the little lady had just exerted a little more force, and she might have been able to pierce the bluestone with her entire arm!

This kind of power cannot be achieved by pistols or AKs in previous lives. At least it requires a Barrett sniper. If this were pointed at someone else, it would probably be able to stab him from the top of his head to his heel.

The key is that as long as the Songhe Gong is mastered and practiced to the level of transformation, the Linghe Finger will be able to possess this "little power". At that time, even if it can deal with the big boss Zhang who is in the late stage of transformation, Five, can kill with one finger,

According to my own cultivation speed of fifty times bonus, it shouldn’t take long, right?

It shouldn’t be like the little lady said, it will take six, seven, eighty-nine years!

With longing in his heart, Lin Xuankong recalled the fingering and pile techniques that the young lady had practiced before, and he carefully looked through the beautiful booklet drawn by the young lady for the places he missed.

After a moment of burning incense, Lin Xuankong put the booklet in his arms and followed the movements of Cangsong's body-building stakes, and took a stance.

The first movement is called Cangsong Breaking the Sky. It requires the right leg to be on the ground, half-squatting, raising the left leg to point directly in front and above, and bending the arms in front and back. The transformation of the mortal energy and blood in the body must follow a strange route.

These movements, when performed by the young lady, are relaxed, comfortable and full of beauty. In fact, they are extremely difficult and difficult to imitate well. They consume energy, blood and physical energy.

If Lin Xuankong had not now advanced to the first level of transformation, and his flesh and blood had transformed, and he had strength far beyond that of ordinary people, he might not have been able to last even half a stick of incense in the first action!

More than an hour later, Lin Xuankong, who was 70% or 80% similar to the imitator, completed twelve movements.

At this time, his clothes were soaked with sweat. The cotton-padded jacket he wore in early spring was actually soaked through. One can imagine how much energy and blood he had spent on these twelve postures for more than an hour.

He sat next to the old willow tree in the courtyard and rested for a while. After the transformation energy and blood nourished all the muscles in his body, and after his physical strength recovered slightly, he started practicing the Spiritual Crane Finger again.

However, since this is the first time to practice Spirit Crane Finger,

Compared with Li Xiaolan's flowing crane fingering, Lin Xuankong's one-stop fingering, the heat is obviously much different. The difference is probably equivalent to raw pork with hair compared to delicious braised lion's head.

However, Lin Xuankong was not discouraged at all.

During the practice, he carefully felt every movement, recalling the little lady's drills from time to time, or looking through the pamphlets. Gradually, he keenly caught many omissions and errors in the movements, and a lot of new insights came to his mind. Appear!

[Songhe Life-Extension Skill: A First Look at the Path 2/80]

After a while, Lin Xuankong, who was resting next to the willow tree, showed joy on his face. With so many new insights, after the body has fully recovered after a day of training, there should be obvious changes in the pine pile and the spirit crane finger tomorrow. Change!

Second floor of an old wooden building,

Li Xiaolan looked at Lin Xuankong who was resting next to the old willow tree.

"Although he is considered a genius, he is really a pure martial arts idiot. He just keeps practicing! Alas, I haven't even eaten breakfast. Although I haven't let you touch me, I am your wife. I don't know. Will you be hungry?

Martial arts training is not something that can be accomplished in a day. After a month of getting started, do you still want to master it in a month? "

"Grumpy"

She frowned and rubbed her growling belly.

Then she looked at the one hundred taels of silver on the table,

The one hundred taels of silver that the eldest lady lent to me seemed like a lot, but to prepare the Nine Turns Strengthening Soup, which can greatly replenish qi and blood, I could only produce thirty servings.

If you practice alone, it will take about twenty days. However, he has now entered the early stage of metamorphosis, which is the most important period of martial arts training. If two people have to help him replenish his energy and blood, they can only use it for more than ten days!

Moreover, the money you borrow must always be repaid, and you have to find ways to earn more money. Just embroidering and selling cooking cakes will definitely not be enough.

With my own strength, it would definitely be faster to make money by hunting monsters!

However, if you want to go out of the city to hunt monsters and earn silver, you must prepare evil-proof armor. In the entire Daze Mansion, apart from the official family, the only ones with evil-proof armor are the Huang family, the Feng family, the Guo family, the Black Tiger Gang, the Yin Fu Sect, the Spirit Snake Gang, etc.!

How to get evil-proof armor? Li Xiaolan frowned and thought about it

After a while, Lin Xuankong's voice came from downstairs, "The meal is ready!"

‘This martial arts idiot finally remembered to eat! ’