["Fighting Qi Foundation Building Technique" is divided into two training modes.

In the passive training mode, you can practice automatically while walking, sitting or lying down. The absorbed and refined Dou Qi is purer than the "Dou Qi Breathing Technique", and the speed is increased by 50%, improving the expansion of Dou Qi. Forging pulse effect.

Active practice mode, cross-legged seal practice, the practitioner actively activates this practice method, the practice speed is doubled compared to the "Dou Zhi Qi Breathing and Inhalation Technique", further enhancing the effect of Dou Qi in expanding the meridians and forging the meridians. 】

Xiao Yan smiled slightly: It is indeed a heaven-defying understanding!

Knowing that his fighting spirit was about to be swallowed up, there was no way he could just wait.

It is also very important to strengthen the training effect of "Fighting Qi Breathing Technique".

At this time, he was no longer the fetus who was ignorant about cultivation matters.

He has mastered a certain amount of cultivation knowledge, and has been practicing the "Fighting Qi Breathing and Inhalation Technique" for many years. In addition, he created this technique himself.

I dare not say anything else, but in terms of the cultivation of fighting spirit, even the powerful Dou Emperor is not as experienced as Xiao Yan.

Even if a strong Dou Emperor has a long lifespan, it is impossible for him to be like Xiao Yan, who, within a few years, devoted himself almost entirely to the cultivation of Dou Qi.

In addition, the understanding of the powerful Dou Emperor is not as good as Xiao Yan's, and the gap is even greater.

Xiao Yan's heaven-defying comprehension, if compared with those peerless experts in numerical terms, is at least N+1 level, the absolute top level of comprehension.

"Hey, it's time for the fighter to experience it." Yao Lao smiled, and the bone inflammation ring he was attached to flashed with white light, and immediately began to swallow up Xiao Yan's strength.

The vortex of Dou Qi suddenly vented wildly, causing Xiao Yan to frown, and he suddenly came back to his senses from the joy of enlightening on the "Basic Building Technique of Dou Qi".

Xiao Yan changed his hand seals and immediately started practicing the "Fighting Qi Foundation Building Technique".

Suddenly, the majestic energy of heaven and earth surged out around Xiao Yan's body, and this energy became increasingly dense.

This kind of energy, even for people with ninth-level fighting spirit, is definitely enough to break through to the fighter.

Xiao Yan refused to accept anyone who came, and his body was like a black hole that couldn't be filled, swallowing and refining all those who came.

Absorbing the pure fighting spirit, Yao Lao's severely injured soul finally regained the energy to recover.

Sensing the endless fighting spirit in Xiao Yan's body, Yao Lao was recovering from his injuries and his condition was much better. He was horrified when he noticed such a change in Xiao Yan's body.

He had almost watched Xiao Yan grow up, and knew that his physique was very good, and that such a genius could become a grandmaster even if he practiced Huang Jie Kung Fu.

The martial arts in Dou Qi Continent did not fall from the sky. They were all created by the amazing and talented predecessors with their own understanding.

Xiao Yan is a genius with such ability!

"Could it be that my act of absorbing Xiao Yan's Dou Qi further stimulated Xiao Yan's physique?"

As the number one alchemist in Dou Qi Continent, Yao Lao is naturally well-informed.

Among some of the terrifying cultivation physiques that exist on the mainland, the Poisonous Body can only be opened after taking poison.

Xiao Yan's physique is several times stronger than the Enan Poison Body. I don't know what will happen to Xiao Yan's physique like it is now.

Yao Lao groaned and quickly devoured the fighting spirit in Xiao Yan's body.

At this moment, the energy of heaven and earth condensed around Xiao Yan's body is really terrifying. It is more energy than ordinary fighters condense when they practice their skills.

Dou Qi is in the stage of expanding meridians and forging meridians. The focus is not on the speed of absorbing the energy of the world, but on improving one's own foundation. It is far inferior to those Dou Zhi who condense the whirlpool of Dou and really start to practice their skills.

Xiao Yan's current behavior is almost equivalent to practicing Huang Class level skills!

If he didn't speed up the devouring, Yao Lao was really afraid that Xiao Yan would be exploded by the energy of heaven and earth.

Sensing that another large amount of fighting spirit was lost, Xiao Yan, who was already familiar with the new cultivation method, practiced a little faster.

It was just his first time practicing the "Fighting Qi Foundation Building Technique", and he wasn't very proficient yet.

Countless energy from heaven and earth surged in, even if the fighter ascended to the star, it was nothing more than that.

Yao Lao was shocked and was about to devour it with all his strength, but he was shocked to find that the energy of heaven and earth that poured into Xiao Yan's body was quickly refined into pure fighting spirit.

These fighting energy did not rush through Xiao Yan's meridians, but slowly integrated into Xiao Yan's meridians.

After the meridians are expanded, Xiao Yan's bones are warmed and nourished through the meridians, and Xiao Yan's flesh, blood, and cells are strengthened.

Absorbing the energy of heaven and earth in this way, it is the purest fighting spirit cultivation, but this speed can make almost everyone outclass it.

Under the continuous devouring and absorption of Yao Lao's soul, Xiao Yan could feel that his strength was constantly declining.

The cyclone of Dou Zhi disappeared, falling down to the ninth level of Dou Qi...the eighth level of Dou Qi...the seventh level of Dou Qi...the sixth level of Dou Qi...

Stopped? Xiao Yan was a little surprised as he kept the "Fighting Qi Foundation Building Technique" running.

This is only the sixth level of fighting spirit. Why don’t you take more medicine?

Yao Lao wanted to absorb Xiao Yan to the level of the third stage of Dou Qi, but now he is not the Yao Zun who once dominated the Dou Qi continent, but a remnant soul that has almost disappeared.

Xiao Yan's terrifying physique contains much stronger fighting spirit than ordinary people, and when he absorbs it, he is still absorbing a large amount of energy from the world to replenish it.

If he continued to inhale, this wisp of his remaining soul would not be able to bear it, so he had to inhale again slowly.

To put it bluntly, Mr. Yao has eaten too much and is holding on.

Xiao Yan got up and sighed, showing a look of regret that he had failed to break through.

After calming down a little, Xiao Yan quietly slipped out of the courtyard.

Four years old is an important time point. It’s time to warm up the meridians!

It was already dead of night at this time, and even if the Xiao family had secret guards, Xiao Yan would be able to detect it in advance with his powerful soul perception.

After walking out of the small courtyard, Xiao Yan casually held a piece of grass in his mouth and walked slowly on the quiet path.

Everything is starting to go on the right track, just waiting for Yao Lao to show up full of blood.

The fighting spirit was not absorbed by Yao Lao in vain. It not only helped Yao Lao recover from his injuries, but also restored his soul power to its peak.

At that time, although Yao Lao is still a soul body, the strength he possesses, such as Yunshan and Wu Dharma Protector, are nothing more than farts.

Moreover, the effect of Dou Qi's expansion of meridians and forging of meridians can continuously strengthen physical fitness. In the future, swallowing strange fire will save you a lot of pain.

As the cool night breeze blew, Xiao Yan felt that his brain was empty, his steps paused slightly, and he muttered in his heart: "If I just use Dou Qi to nourish my meridians, wouldn't this be a waste of my heaven-defying understanding?"

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