"Really? Brother Li Heng, can you lose weight by eating this?"

Recently, even Lu Xiaoxiao himself felt that he had gained a lot of weight, and it was a bit difficult to grab food.

"of course it's true."

Li Heng said decisively.

"What can I do? People can't control Zhiji's mouth."

"It's all because brother Li Heng's cooking is so delicious. I wasn't so fat when I ate grass."

Lu Xiaoxiao waved the small shovel in her hand to dig out the bamboo shoots, and kept muttering in a low voice, it's true that brother Li Heng always thinks she is fat.

No matter how fat she is, she is still cute.

However, after hearing Li Heng say that eating bamboo shoots has the effect of losing weight, Lu Xiaoxiao was still looking forward to it.

After all, no girl would think her figure is too good, even in this other world.

The deer's little enthusiasm was mobilized, and he dug faster and faster. Soon the two of them dug several large baskets of bamboo shoots.

Back in the small courtyard, Li Heng started to prepare dinner. Today's main dish is bamboo shoots, why not just have a banquet of bamboo shoots.

For the first dish, Li Heng was going to make fried bacon with bamboo shoots. No, it should be fried pork with bamboo shoots.

Li Heng also tried smoking some bacon, but Tian Daozong's daily sales of ingredients were very large, and there was no extra meat for Li Heng to make bacon.

Compared to fresh meat, Li Heng prefers smoked bacon, especially the kind that has been cured and then smoked on a fire for several months.

Although it doesn’t look good in appearance, there is a layer of black smoke attached to the surface of the freshly smoked bacon. Only after brushing this layer of smoke away with a brush can you see its true appearance.

The appearance of smoked bacon is tan, the skin is golden and shiny, the lean meat is black-red in appearance, and it is rose-colored when cut.

Because most of the water in the bacon has been dried, it feels harder to the touch and tastes chewier after cooking, unlike fresh meat that is soft and floppy.

I still remember that in the previous life, every time Li Heng went back to work after the Spring Festival, his mother would always stuff two pieces of bacon she had smoked in the trunk, and also told Li Heng to call home after eating and send him some more. past.

Thinking of these, the corners of Li Heng's eyes became a little moist, and he didn't know if there would be a chance to return to Earth Star again.

"Brother Li Heng, what delicious food are you thinking of? Why are you drooling?"

Looking at Li Heng who was already thinking about it, Lu Xiaoxiao couldn't help but asked curiously.

"Lu Xiaoxiao, what's the look in your eyes? Have you ever seen drool flowing out of your eyes?"

Li Heng rolled his eyes at Lu Xiaoxiao, and the sadness that had just risen in his heart dissipated because Lu Xiaoxiao was so disturbed.

I don’t know whether Lu Xiaoxiao did it intentionally or unintentionally.

"Hehe, I saw it wrong."

Lu Xiaoxiao made a face and said slyly.

Look, Lu Xiaoxiao is actually not as salty as Brother Li Heng said. She only knows how to eat all day long. At least she can make Li Heng happy when Brother Li Heng is unhappy, right?

After clearing up his mood, Li Heng continued cooking.

"Forget it, it's the same with fresh meat. They haven't eaten bacon anyway."

Li Heng thought to himself.

The meat is still the meat of the first-level spiritual beast Bloodtusk Wild Boar. Due to the large-scale capture of Lu Xiaoxiao and other senior brothers, nowadays, if you eat one of these wild boars, you will lose one.

At least now, there is no trace of the blood-toothed wild boar within a ten-kilometer radius around Tiandao Sect.

It seems that this blood-toothed wild boar is about to follow the footsteps of the swift chicken in the bamboo forest behind a certain sect.

Li Heng cut off a piece of pork belly and cut it into slices.

Peel off the shells of the bamboo shoots, wash them and slice them into slices. This task was honored to be handed over to Lu Xiaoxiao's hands.

I don’t know since when, Lu Xiaoxiao has become Li Heng’s little helper. Lu Xiaoxiao is happy to help Li Heng do some simple things.

After making preparations, Li Heng blanched the bamboo shoots in water to remove the bitter taste.

Put the sliced ​​meat into a basin, add salt and soy sauce, mix well with your hands, and marinate for a stick of incense.

Add oil to the pan, add bamboo shoot slices, stir-fry for 60 seconds, then remove and set aside.

Then put the meat slices into the pot and stir-fry until it changes color, then add the minced garlic and saute until fragrant.

Pour in the bamboo shoot slices, salt, soy sauce and other seasonings again, stir-fry for a few dozen times and it's ready to serve.

Li Heng picked up a piece of bamboo shoots that looked shiny and covered with lard, put it into his mouth, and started chewing it "squeaking, squeaking."

The bamboo shoots cooked by Li Heng no longer taste bitter, and some are just crisp and refreshing, mixed with a strong meaty aroma, which is so delicious that you can't stop eating it.

"Brother Li Heng, give me a try too. Didn't you say that these bamboo shoots were specially cooked for me? Why did you eat it yourself first?"

The rich fragrance of bamboo shoots finally made Lu Xiaoxiao couldn't wait any longer, and jumped anxiously when looking at Li Heng who was eating alone.

"Eat less, there will be other dishes later."

Li Heng served Lu Xiaoxiao a small plate and gave her a friendly reminder.

In case Lu Xiaoxiao is too full now and won't be able to eat other dishes for a while.

"Uh-huh."

Lu Xiaoxiao couldn't wait to grab a handful and put it in his mouth. Li Heng who was watching on the side was disgusted.

"Lu Xiaoxiao, can you eat more politely? When others see you eating like this, they think I often abuse you and don't give you food."

"Brother Li Heng really didn't lie to me. It turns out that bamboo shoots can be so delicious."

Lu Xiaoxiao licked the lard stuck to her little hands and said happily that she didn't care at all about Li Heng's disdain. The world is big and the food is the biggest!

A small plate of fried meat with bamboo shoots was not enough to fill Lu Xiaoxiao's teeth. It was gone after a few times. However, when he thought that there would be delicious dishes later, Lu Xiaoxiao resisted the urge to continue eating.

Li Heng put a large pot of fried bamboo shoots and meat into Najie and started to prepare the second dish.

He did this because such a large pot of vegetables took up a lot of space in the kitchen, and he was definitely not worried that Lu Xiaoxiao would eat it while he was not paying attention.

The second dish Li Heng is going to make is bamboo shoots and pork ribs soup.

He took a piece of ribs and chopped it into pieces. Thanks to the kitchen utensils made by Master Tie Ming, Li Heng had no trouble chopping the ribs.

Blanch the chopped pork ribs (also called blanching or blanching) once.

Bring the water in the pot to a boil, add the ribs, cook for a short while, then add the chopped bamboo shoots, bring to a boil over high heat, then turn to low heat and simmer slowly for half an hour.

When the soup becomes milky white, add salt and chicken essence.

Salt is easy to say, but chicken essence is not available. However, Li Heng knows a way to make homemade chicken essence. The required materials are not complicated and can be found in Xuanwu Continent.

It seems like I have to take some time to get the chicken essence out.

Taking advantage of this waiting period, Li Heng began to prepare the third dish - cold bamboo shoots.

Compared with the previous two dishes, the cooking method of this cold bamboo shoots is much simpler.

Just rinse the bamboo shoots with water and tear them into thin strips with your hands. This cooking method aroused the curiosity of Lu Xiaoxiao on the side, and helped Li Heng to tear the bamboo shoots together.

The sound of "stabbing, tingling" sounds, this is too stress-relieving.

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