At this point, Lu Shi felt that his combat power had returned to at least 70%.

His body's flesh and blood were crystal clear and full of Tao charm, and every flesh and blood was full of vitality. At this moment, Lu Shi even felt as if he was in a vast universe, with stars twinkling and energy and blood surging.

And this is not the key, because at this moment, in Lu Shi's self-induction, it seems that as long as his mind moves and his body refines the external spiritual energy, he can easily refine it into a higher level of mana.

There was something in his mind that he wanted to try.

Sit there quietly, adjust your breathing, and let your mind reach a calm state. Then he began to use the magic power in his body to guide the spiritual energy from the outside into his body. The spiritual energy flows in his body, is transported by Zhou Tian, ​​and then returns to Zi Mansion. After a circle, the spiritual energy was refined into mana by the physical body.

Feeling the change in mana, Lu Shi frowned.

"It's not even close."

Lu Shi compared his own mana level in the Golden Core Realm and could clearly feel the gap between the two.

The gap is not particularly big, but it is there and it is obvious. If we really want to make a comparison, Lu Shi's current mana is equivalent to the limit at the late stage of foundation building. There is still a slight gap between Lu Shi's mana when he was in the golden elixir realm, that's all.

He was not discouraged, but more excited.

It's good to have a gap. If there is a gap, it means that the quality of mana can be further improved. This is definitely a rare good thing.

Apart from anything else, in Lu Shi's imagination, the realm of heaven and man was nothing more than the foundation-building realm equivalent to the spiritual root cultivation method, or even the same level as the early stage of foundation-building.

Being able to refine mana to the point where it is only short of the quality of the golden elixir stage at this level is definitely a profit!

"Then the next step is to find a way with mana!"

People are divided into men and women, the earth is divided into yin and yang, the moon waxes and wanes, and magic power is naturally also differentiated.

At this moment, the quantity is considered fixed due to the physical body, so if you want to make qualitative changes, you must start from the fundamentals. Lu Shi directly thought of the method of condensing yin and yang.

With a thought, Lu Shi's Zifu changed under the influence of the origin of this world.

The mana vortex is divided into two, one up and down, one spinning left and one spinning right. The two seem to be the same, but in Lu Shi's senses, the mana is divided into yin and yang.

The yin ones sink, the yang ones rise, and the magic properties suddenly change.

But it's not over!

The two mana vortices, like yin and yang millstones, merged into one in the next moment, and the two mana forces began to rub against each other in the Zi Mansion.

During this process, Lu Shi's physical body was under tremendous pressure, especially the pressure in Zi Mansion, which gave Lu Shi a feeling that it was about to explode at any time.

Feeling this, Lu Shi frowned.

"The process was a little too intense."

Even so, these changes were still within Lu Shi's tolerance. Just because he had already gone through the path of spiritual root cultivation once, and his own foundation was deep enough, and now he had walked a new path from scratch. The two were consistent. Naturally, I can withstand this kind of pressure.

"If it were anyone else who would reach this point, I'm afraid it would be difficult to be like me. Well, then we can weaken this step, and when the physical body is refining the spiritual energy, the mana yin and yang are divided during the transportation around the sky, so there is no need to be like me. So intense."

Almost immediately, Lu Shi had a solution, but this was not adopted by Lu Shi.

There is no other reason, it's just too slow.

The divine light bloomed in the Zi Mansion, and even penetrated the body, making Lu Shi look like a god at this moment, the brilliance was like fire, burning blazingly.

At this moment, Lu Shi felt that the mana that had been tempered in the yin and yang millstone had become more pure, and its degree of purity far exceeded the quality of Lu Shi's mana in the golden elixir stage.

As a result, Lu Shi was very happy.

"It seems that the potential of this new path has exceeded that of the spiritual root cultivation method, and it can create a deeper foundation for practitioners faster! Since this realm divides the magic power into yin and yang, it is simply called the yin and yang realm."

Lu Shi chose the names randomly, but the names of each realm were very appropriate and had profound meanings.

The breaths are sympathetic, one can discern the inspirations of heaven and earth, and see the microscopic mysterious patterns.

The body is flawless and has no leakage, and the blood can retain its own will and thoughts.

This yin and yang realm is to separate yin and yang, hone the magic power, and make the magic power perfect.

If you achieve this step, you have completed the steps of gathering the human flower among the three flowers in the early stage of foundation building, and you will soon be able to control your own destiny!

"Then the next step is to complete control of one's own destiny and then increase one's lifespan!"

Under the cover of the origin, everything seemed so natural. With just a thought, Lu Shi already knew how to start the next step.

To control destiny, in the foundation building period, it is to condense the three flowers, one of which is indispensable.

But this new path is not allowed to be like this. The new path starts with refining spiritual energy, and everything is related to the inspiration of heaven and earth, so this step is naturally inseparable from the inspiration of heaven and earth.

Lu Shi's idea was very simple: to communicate with heaven and earth, understand the inspiration of heaven and earth, and then use the inspiration of heaven and earth for his own use. Based on this, controlling your own destiny is like swallowing the great medicine of heaven and earth, and your life span will naturally increase.

At this moment, Lu Shi's lifespan had already exceeded two thousand. With his ideas, it would be difficult to increase his lifespan by using the wisdom of heaven and earth to replenish his own foundation.

But after actually doing it, I discovered that heaven and earth seemed to be extremely tolerant of this new path, or maybe Lu Shi was already under the shadow of his origin, so he seemed particularly relaxed.

Whether it is to comprehend the nature of heaven and earth, or to capture the inspiration of heaven and earth, it is not difficult for Lu Shi at this moment, let alone incorporating the inspiration into himself, the whole step seems easy.

In this way, one can see the divine light falling from the nine heavens, like golden flowers, changing in shape, falling straight on Lu Shi's body, entering from above his head, and disappearing in an instant.

At this moment, Lu Shi seemed to have taken a powerful tonic. The divine light all over his body was like fire, burning even more intensely. From a distance, the whole person looked like a human-shaped torch.

Buzz!

The air was shaking, and the space was rippled. Lu Shi felt that he had a sublimated feeling, which was so wonderful that it made people want to be immersed in it.

Suddenly, Lu Shi suddenly opened his eyes, with a divine light in his eyes and a look of disbelief on his face.

"Why...the lifespan will increase so much!?"

With destiny control, he could know how long his lifespan would be with just a thought. Lu Shi naturally sensed his own lifespan, which was why he lost his composure like this.

In his induction, in just a short period of time, his life span increased by at least three thousand!

If we add in the two thousand lifespans that he originally had, Lu Guangshi's lifespan now exceeds five thousand!

If you tell me this, no one will believe it!

"My situation is special, but if others have practiced to this level, they can increase their life span by nearly a thousand years! This alone surpasses traditional spiritual root cultivation!"

Lu Shi was smiling and very satisfied with this.

Apart from anything else, if Mo Chengxian were to practice this method, his lifespan would definitely increase as he did.

"Since increasing lifespan is so obvious, why not just call it life-increasing realm? It's simple and clear!"

Swallowing spirits increases lifespan, swallowing the great elixir of heaven and earth, one can live for thousands of years, it is indescribably wonderful!

At this point, Lu Shi's combat power has returned to its peak and has exceeded it, but this is still not Lu Shi's limit, because he already has ideas for the next level.

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