I live forever in the world of cultivation.

However, in the past five years, He Songlu also refined several puppets one after another.

The two children following behind were named Qingfeng and Mingyue.

Although these two children looked harmless, they seemed to be just followers following He Song to enhance their appearance.

But its strength is terrifying and abnormal.

These are two spirit puppets. After brazenly attacking, no one can stop them during the Qi training period, and they can delay the confrontation for a long time at the foundation building stage.

Except for the breeze and the bright moon.

There are also two servants that are usually used for calling.

Their names are Xianyun and Yehe.

Xianyun and Yehe are also two spirit puppets.

If they attack together with Qingfeng and Mingyue, and the four great spirit puppets gather together, even Master Ji Zhu can defeat them.

Coupled with the existence of He Song, a real foundation-building master, ordinary monks in the early stages of foundation-building would probably be besieged by five people when they encountered He Song.

At that time, it would be a matter of encirclement and foundation building.

Except for the four spirit puppets of Qingfeng Mingyue and Xianyun Yehe, He Song did not refine any other spirit puppets.

It's not because he dislikes that he is too powerful.

It's not because he thinks he's invincible.

It's because even the puppet control method recorded in the spirit puppet technique can only allow him to control four spirit puppets at a time to help him fight.

No matter how much you do, it's just beyond your ability.

In this regard, He Song naturally would not waste the spiritual stones and spent them on the back of the knife.

Today's him.

But there is no income like before, more than 10,000 yuan of spiritual stones once a year.

Now He Song can only receive the annual gift of 3,000 spiritual stones from the Houtu Sect.

The nearest harvest of additional spiritual stones will probably be several years later, when the ten-year-old spiritual grass he planted begins to mature.

But at this moment, He Song only had tens of thousands of spiritual stones left on his body.

I don’t have enough spirit stones on my body.

Naturally, it is impossible for He Song to continue spending lavishly.

In his ten years when the spiritual grass was still immature, that was all he could do.

Simultaneously.

During these five years, He Song also found a formation method from the first interpretation of the formation path and studied it.

This formation is a defensive formation carefully selected by He Song.

It is called Dinghai Chaoyuan Formation.

This is a formation dedicated to defense.

When the formation is turned on, the Dinghai Chaoyuan Formation will form a protective shield like an egg shell, protecting all people or objects within the protective shield.

With sufficient spiritual stones, the Dinghai Chaoyuan Formation can even block the onslaught of Foundation Establishment monks.

Although in this state, the consumption of spiritual stones by the Dinghai Chao Yuan Formation is extremely terrifying.

But it can be regarded as a defensive formation with extremely excellent protective capabilities.

and.

Once the Dinghai Chaoyuan Formation is deployed, it will continuously absorb the surrounding spiritual energy and store it in the eyes of the formation.

When an enemy attacks, this part of the spiritual energy it stores will replace the spiritual stone and keep the enemy out of the formation.

In this way, even if He Song fails to replenish the formation with spiritual stones in time, Dinghai Chaoyuan Formation can still rely on this part of the spiritual energy to persist until He Song replenishes it with spiritual stones.

Under such circumstances, the Dinghai Chaoyuan Formation became He Song's preferred defensive formation.

During these five years.

In addition to practicing and studying various spells, He Song basically spent the rest of his time on studying this formation.

Regarding the Dinghai Chaoyuan Formation, He Song's current progress in learning is not low.

According to He Song's guess, I am afraid that in a few years, he will be able to successfully produce a set of formation plates and formation flags for the Dinghai Chaoyuan Formation and successfully deploy this formation.

Except for the Dinghai Chaoyuan Formation.

In the past five years, He Song has not fallen behind at all in the practice of magic.

During the ten years he stayed in Houtu Sect.

He Song sealed each foundation-building method into his memory. As long as there is time later, He Song can start to practice these foundation-building methods.

And in these five years.

He Song has fully practiced the two foundation-building techniques he memorized before to the point where he can use them at any time without losing any power.

These two foundation-building methods.

One is Chenyi technique.

Use mana to condense dust to cover the whole body and use it as protection to protect itself from sneak attacks.

This is a spell specially used for daily protection and to guard against sneak attacks.

He Song is cautious by nature.

When I first learned about this Chenyi technique, I had thought about practicing it.

But at the time, he was in the Houtu Sect, so he didn't need to think too much about his own safety, so he just sat idle.

Later, He Song was transferred to Baicao Immortal Square to serve as a guard, and acquired the spiritual puppet technique, which delayed this technique again.

Now that He Songling has mastered his puppetry skills and is guarding Baicao Immortal Square, he is inevitably worried about his own safety.

Therefore, when he first retreated, he continued to practice Chenyi Technique to ensure his own safety.

Fortunately, after two years of practice, the Chenyi Technique can be used at will without losing its power.

As for the second foundation-building method that He Song has practiced in the past five years.

It's the Molten Shield.

Condensing mana into a shield, and then controlling it with divine consciousness, it can be attached to a magic weapon to enhance its defensive capabilities.

This Molten Fire Shield, like the Chenyi Technique, is a foundation-building method that can enhance He Song's life-saving ability.

During the ten years he stayed in Houtu Sect, He Song wrote down this method for future practice.

Now that He Song is in charge of Baicao Immortal Square, after practicing the Chenyi Technique to the point where he can use it at will without losing its power, he naturally sets his sights on this molten fire shield.

It took another two years to repair the molten shield to the point where it could be used at will without losing its power.

In addition to these two foundation building methods.

In the last year of these five years, He Song also began to try the method of body training.

The method of body refining.

He Song had been greedy for it as early as during his Qi training period.

However, due to being entangled in worldly affairs at that time, he later broke through the foundation building and has been running for his own fighting power.

Therefore, it has been postponed until now before starting to truly practice the method of body training.

Fortunately, He Song was prepared.

During the ten years he stayed in Houtu Sect, among the foundation-building methods that He Song wrote down in the library, there was a physical training method that he prepared for himself.

Shenxuan body refining technique.

This is one of the few body-training techniques in the Houtu Sect.

When He Song chose the method of body training, he chose a condition for himself.

That's it.

He will train himself into a big muscle tyrant, with muscles all over his body. People will know at a glance that they are not easy to mess with. This is a physical training method that must not be practiced!

Immortal cultivators don't even like wine, they only like tea.

Wherever the immortal cultivators live, there are birds singing and flowers fragrant, and the scenery is beautiful.

When cultivators sit down and talk about the Tao, their words must contain the principles of heaven and earth.

Immortal cultivators escape from the light and fly freely in the world.

Immortal cultivators competed with each other, and while talking and laughing, their boats and oars disappeared into ashes.

Immortal cultivators......

These ones.

for what?

Isn’t it just for the demeanor of a cultivator?

Those guys who are so muscular that they wish they had muscles in their bones, in the eyes of orthodox immortal cultivators, they are simply equivalent to people in the devil's path.

During the Qi training period, practicing body training methods will not attract too many people's attention.

Because there are too many casual practitioners during the Qi training period, Big Muscle Ba may still give people the feeling that they are not easy to mess with.

He Song had this idea when he first met Lin Cong.

But after building the foundation.

If he still looks like he has muscles all over his body and his face is fleshy, he may have no choice but to go to the Demonic Sect.

Because in the Righteous Sect, such an alien would definitely be regarded as a monkey and attract the attention of a group of Foundation Establishment Masters.

And the Shenxuan Body Refining Art.

It is such a body training method that only improves one's own physical strength and strength.

But it will not turn a person into a person with muscles all over his body and a face full of flesh.

Because of this, it became the reason why He Song chose the Shenxuan Body Refining Art.

Shenxuan body refining technique.

In fact, it's not that subtle. It's just that through repeated physical exercises, the physical strength and intensity are gradually improved.

But despite this, this Divine Mystic Body Refining Technique is still one of the few in the Houtu Sect, and it can only be practiced by Master Ji Ji.

The body-refining method practiced by monks in the ordinary Qi-training period not only requires severe pain, but its effect is not as good as the Shenxuan body-refining technique.

The upper limit is probably not too high.

As for the upper limit of the Shenxuan Body Refining Technique.

There is no record of the Shenxuan Body Refining Art, and He Song doesn't care too much.

A year ago, I had mastered the Chen Clothes Technique and the Molten Shield to the point where I could cast them at will without losing any power.

He Song began to practice the Shenxuan Body Refining Art.

Since then.

In addition to practicing Qigong every day and understanding the Dinghai Chaoyuan Formation, He Song spent the rest of the time running the Shenxuan Body Refining Technique again and again.

The practice of the Shenxuan Body Refining Art is not something that can be accomplished in a day.

It takes a long period of persistent practice to gradually produce results.

At the same time, various spiritual fruit elixirs are also needed to nourish the physical body.

In this way, the strength of the physical body can continue to become stronger during the practice of the Shenxuan Body Refining Art.

But because of this, after practicing the Shenxuan Body Refining Art, He Song's already small amount of spiritual stones began to slowly decrease at this moment.

Fortunately, He Song had only been practicing for a year, so he still had plenty of spiritual stones.

just.

Every time He Song runs the Shenxuan Body Refining Technique, he will think of his spiritual stone that is about to shrink.

A trace of worry gradually arose in my mind.

In these years when the elixirs grown by oneself were not yet mature.

Will I have to go through the days when I was short of spiritual stones again?

Thinking about the time when he was in the qi training period, a spiritual stone wished to be broken into two pieces to spend, He Song shook his head repeatedly.

How could that kind of day happen to a foundation-building master?

some day.

He Song was sitting in a quiet room, running the Shenxuan Body Refining Technique, slowly making his physical body stronger.

But that's about it.

The transmission talisman he placed not far away suddenly lit up at this moment.

He Song, who was running the Shenxuan Body Refining Technique, was naturally aware of this.

soon.

After finishing the work.

He Song made a casual move, and the transmission note not far away suddenly rose into the sky and fell into He Song's hand.

Opening the transmission talisman, He Song took out the paper.

I was quickly attracted by the writing on the paper.

"..."