The ancestor who survived the tribulation was reborn and went to college

The moonlight outside the window shines on the bed, reflecting the two figures. Their lips touched lightly, and a sweet feeling surged from the bottom of their hearts.

Their kiss became deeper and more passionate, as if they wanted to melt each other's love into each other's souls.

Time became irrelevant at this moment. They were immersed in each other's love and forgot all their worries and pressures.

Their love is like a blooming flower, exuding a charming fragrance.

Gradually, they stopped kissing and smiled at each other. Zhang Fan gently hugged An Jinyao and whispered: "Yaoyao, I love you. No matter what happens in the future, I will be by your side, protect you, and love you."

An Jinyao's eyes shone with tears of happiness. She hugged Zhang Fan tightly and replied softly: "Brother Fan, I love you too. I am willing to face the challenges of the future with you and create our happiness together." ."

Their love story was sublimated during this night, and their hearts were nourished in each other's company.

......

Early the next morning, sunlight poured into the living room of Anjia Villa through the window, illuminating the entire room. Chen Qingzhu arrived here early. She was eager to see her immortal cultivation master Zhang Fan.

When Chen Qingzhu walked into the living room, she saw Zhang Fan drinking a cup of tea. His eyes were deep and bright.

Chen Qingzhu's heart was filled with awe. She walked gently to Zhang Fan and bowed respectfully.

"Master, good morning." Chen Qingzhu said with a smile.

Zhang Fan raised his head and looked at her with a smile. His voice was low and gentle: "Good morning, Qingzhu. You came at just the right time. I just wanted to talk to you about some cultivation matters."

Chen Qingzhu was overjoyed. She knew this was a rare opportunity to ask Zhang Fan some questions in person. She followed Zhang Fan to the An family's training room, sat on the chair opposite Zhang Fan, and stared at him expectantly.

Zhang Fan looked at Chen Qingzhu in front of him and said with a smile: "Qingzhu, I have customized a new set of exercises for you. I hope you like it and practice hard."

Zhang Fan began to explain the practice method of this kung fu to Chen Qingzhu in detail.

He said: "This Kung Fu is adapted from Tai Chi. It combines the gentleness of Tai Chi with the strength of the warrior. You need to first learn to control your own internal force and guide it through the coordination of breathing and movements. To every part of your body.”

Chen Qingzhu was sitting in the practice room in the villa, staring closely at the secret technique book in Zhang Fan's hand. This was a new technique Zhang Fan customized for her based on Tai Chi, called "Tai Chi Heart Method".

Chen Qingzhu was filled with anticipation and excitement. She knew that this was a rare opportunity to learn from Zhang Fan in person.

Zhang Fan looked at Chen Qingzhu with a smile and said softly: "Chen Qingzhu, I created this exercise based on your physique and practice experience. I hope you can understand and practice it well. Remember, practicing the exercise requires Patience and perseverance, don’t rush things.”

Chen Qingzhu nodded, her heart filled with trust and admiration for Zhang Fan.

She knew that Zhang Fan was a different kind of strong man with extraordinary cultivation experience and wisdom. She decided to go all out and practice this new technique to the extreme.

Zhang Fan handed the secret book of exercises to Chen Qingzhu. Chen Qingzhu took it and read it carefully.

She found that this exercise was similar to Tai Chi, but also had unique changes and evolutions.

She gradually understood that this technique combines the gentleness and inner strength of Tai Chi with the aura and supernatural powers of a warrior.

Chen Qingzhu began to practice simply step by step according to the instructions in the secret book of the exercises.

She first adjusted her breathing to make it smooth and powerful, and then began to move her body, imitating the movements of Tai Chi.

Her movements gradually became smoother, as if there was some strange resonance with the universe.

Chen Qingzhu stopped practicing because he found that there were many profound things in it that he couldn't understand.

Seeing Chen Qingzhu's deflated look, Zhang Fan chuckled and began to explain this new set of exercises to Chen Qingzhu in detail.

He first explained the origin and basic principles of this set of exercises, and told Chen Qingzhu that this set of exercises was adapted from the essence of Tai Chi, focusing on both internal and external training, using softness to overcome hardness, and using stillness to stop.

Then, Zhang Fan began to explain the cultivation process of the technique.

He told Chen Qingzhu that practicing this set of exercises requires starting from the most basic movements and gradually increasing the difficulty. He personally demonstrated every movement, allowing Chen Qingzhu to observe and learn.

Zhang Fan began to demonstrate the postures and movements of cultivation for Chen Qingzhu.

His body is like a flexible snake, and every movement is smooth and powerful, as if echoing the energy between heaven and earth.

Chen Qingzhu listened intently and tried to keep every move firmly in mind.

Chen Qingzhu watched Zhang Fan's every move intently, trying to remember every detail.

She knew these details were crucial to the success of her practice. Every movement of Zhang Fan was smooth and powerful, as if integrated with the energy between heaven and earth.

Chen Qingzhu listened carefully. She began to adjust her breathing according to Zhang Fan's instructions, and slowly felt the internal force flowing in her body.

Her body gradually relaxed and she felt a warm current flowing through her body. She knew that this was internal force.

Zhang Fan saw Chen Qingzhu's progress, nodded with satisfaction, and continued: "Next, you need to learn to use internal strength for offense and defense. Internal strength can make your fists and feet more powerful, and it can also be used to resist the enemy's attacks."

Zhang Fan told Chen Qingzhu to keep a peaceful mind when practicing and not to be shaken by external interference.

He said: "Cultivation is a process of cultivating the mind and nature. Only with a peaceful mind can we better absorb spiritual energy and improve our cultivation."

Chen Qingzhu nodded, she understood what Zhang Fan meant. She closed her eyes and began to adjust her state of mind, focusing on her cultivation and no longer being disturbed by external things.

Then, Zhang Fan told Chen Qingzhu to pay attention to the rhythm of breathing when practicing. He said: "Breathing is the basis of cultivation. You must maintain deep, long and even breathing to better absorb spiritual energy."

Chen Qingzhu followed Zhang Fan's guidance and began to adjust her breathing.

She took a deep breath and exhaled slowly, keeping an even rhythm with each breath.

As she adjusted her breathing, she felt her body gradually merge with the aura around her.

Zhang Fan saw Chen Qingzhu's progress and nodded with satisfaction.

He continued to guide Chen Qingzhu, telling her to pay attention to adjusting her posture when practicing. He said: "When practicing, you must keep your body stretched and your posture correct, so that you can better guide the flow of spiritual energy."

Chen Qingzhu followed Zhang Fan's guidance and adjusted his posture. She straightened her back, relaxed her shoulders, and stood steadily on the ground with her feet.

She felt that her body became lighter and the spiritual energy flowed more smoothly in her body.

Zhang Fan looked at Chen Qingzhu's cultivation status and nodded with satisfaction.

He knew that Chen Qingzhu had a high level of understanding, and as long as she was given correct guidance, she could quickly master the essentials of cultivation.