It is indeed as Yang Jinsong said, it hurts a little at first, but it will be fine after a while.

At this moment, Zhuang Yu not only did not feel any pain, but felt very comfortable. His whole body was relaxed. A feeling of sleepiness came over him, and he closed his eyes involuntarily.

"call......"

Yang Jinsong wiped the sweat from his forehead. Zhuang Yu felt comfortable now, but he was sweating profusely from exhaustion.

Looking at Zhuang Yu again, he actually fell asleep.

"You seem to be enjoying it." Yang Jinsong smiled and did not wake up Zhuang Yu, letting him sleep here.

Zhuang Yu slept for almost two hours before waking up, feeling refreshed.

This sleep was so comfortable.

When I sat up, I saw Yang Jinsong lying next to me, also asleep.

"Brother Yang." Zhuang Yu called out.

"Oh." Yang Jinsong opened his eyes, "You're awake."

"Brother Yang, why did you fall asleep here?"

"I'm tired from massaging you." Yang Jinsong muttered to himself, then stood up and asked, "How do you feel?"

Zhuang Yu stood up and jumped twice, moving his hands and feet, his face full of surprise.

He could hardly believe that he had only slept for two hours, but why did he feel as if he had slept for a whole night? Not only did he feel refreshed and energetic, but even his physical fatigue was swept away, and the previous feeling of weakness in his limbs was almost gone.

This...is so amazing!

Zhuang Yu was shocked: "Wow, it's a miracle drug!"

Seeing his expression, Yang Jinsong was very satisfied and said with a smile: "It's not that exaggerated. This is your first time using it, so the effect feels particularly good. The effect won't be as obvious as it is today if you use it more often. But this medicine is indeed a good medicine. It is said that the recipe was passed down hundreds of years ago, and the medicinal materials are wild medicinal materials collected by my grandfather's friend himself in the mountains. They are not comparable to the artificially cultivated medicinal materials nowadays."

No wonder…

Zhuang Yu thought to himself, extremely satisfied with the effect: "Brother Yang, what's the name of your grandfather's friend? This medicinal wine is very precious. I used his medicinal wine, so I can't say nothing."

Yang Jinsong smiled and waved his hand, indicating that it was not necessary, as he had already paid.

However, Zhuang Yu insisted on repaying others. Others gave him the medicinal wine out of respect for Yang Jinsong, but the person who used the medicinal wine and benefited was him, Zhuang Yu.

Perhaps this medicinal wine does not have much effect on others. After all, not many people practice kung fu like they did before, but it is extremely precious to him.

Finally, Yang Jinsong said the name of the old man. Zhuang Yu gave Yang Jinsong some money and asked him to transfer it to his parents in his hometown and ask his parents to go to the old man's house again to see if the old man needed anything. Zhuang Yu was happy to help if the problem could be solved with money.

"I've been saying for two years that I would visit your hometown, Brother Yang, but in the end I never made it."

After getting in the car, Zhuang Yu said to Yang Jinsong, "Next time, when I go back during the offseason next year, I must visit your hometown. I have to visit that old man and thank him in person."

Yang Jinsong smiled and said, "Okay."

The next day, Zhuang Yu took Xiao Qingyang, Zhou An, Clarkson, Nance Jr., Anderson, and Kuzma to New York to prepare to meet up with Westbrook and others.

Of course, Yang Jinsong was also brought along. After Zhuang Yu finished his training, he needed Yang Jinsong to give him a massage with medicated wine.

......

new York.

Zhuang Yu and others met in a hotel.

This time, Zhuang Yu brought more people. Originally, he was not planning to bring Kuzma as he was not very familiar with this rookie.

However, Nance Jr. interceded for Kuzma, saying that Kuzma was a good young man, so Zhuang Yu brought Kuzma along.

Zhuang Yu, Zhou An, Xiao Qingyang, Clarkson, Nance Jr., Anderson, and Kuzma, a total of 7 people here.

On the other side are Westbrook, Love, Lavine, Steven Adams, Shumpert, Brown, Klay, and Rose, a total of 8 people.

Ibaka, Porzingis, and TT, who trained with them last year, did not come this time. There were a total of 15 players in the entire mini training camp.

Of course, in addition to the players, there are also their trainers, and the total number of people adds up to more than 20.

On the first day, we had a meal together and reminisced about the past, and the formal training began on the second day.

Kuzma is the only new player this time, so there won’t be a competition between the new and old players like last year to give the new players a chance to compete against each other first.

Everyone trains on their own and communicates with each other.

Of course, there are still competitive matches. After everyone’s regular training is over, they are still divided into groups for 5-on-5 competitive training.

The grouping this time is more even, with Zhuang Yu in one group with Nance Jr., Clarkson, Love, and Zhou An; the other group is Westbrook, Love, Adams, Rose, and Xiao Qingyang.

When the competition started, Zhuang Yu broke through immediately after reaching the frontcourt, hugged the ball and rushed to the basket to actively seek competition, and scored the ball after competing with Love.

It was just a ball, people didn't notice anything.

However, in the next few minutes, Zhuang Yu made many breakthroughs and constantly attacked the basket. He was not afraid of confrontation at all and even consciously sought confrontation.

This surprised the other players a little, because this did not seem to be Zhuang Yu's playing style.

When they trained together last year, Zhuang Yu basically didn't make any breakthroughs, mostly shooting three-pointers and fadeaway jumpers, consciously training these two skills. However, this time he didn't shoot many shots, didn't use his shooting advantage, and instead frequently attacked the basket.

In fact, Zhuang Yu was consciously training his confrontational abilities, running and jumping abilities, explosive power, and so on.

As for his skills, after training during the offseason last year and last season, his fadeaway jumper and three-pointer have reached a bottleneck. It is difficult to make a breakthrough simply by training, so there is no need to keep shooting three-pointers and fadeaway jumpers like last year.

Now with the medicinal wine that Yang Jinsong brought from China, his physical fitness can be improved, so naturally he will exercise his body in a targeted manner.

......

"Bang!"

There was an explosion.

On the court, Zhuang Yu broke through and rushed into the inside for an explosive one-handed slam dunk. When he jumped up, his head almost touched the basket, and his body stayed in the air for a short time, as if time and space had stopped, and finally he slammed the basketball into the basket with great force.

The players outside the court and several trainers exclaimed in surprise.

This dunk is so powerful and explosive.

Westbrook raised his eyebrows, and when he came to the offensive end he also made a dunk, which was also very exciting.

After dunking, he turned around and retreated, walked past Zhuang Yu, and winked at him arrogantly. Zhuang Yu curled his lips and said, "Childish."

A few minutes later, the competition was suspended and both sides began to make substitutions. Zhuang Yu and Westbrook were substituted at the same time to make way for other players.

When there were less than 5 minutes left in the first half, Zhuang Yu returned to the court again, but he did not attack the basket as frequently as before. Instead, he used himself to attract the defense, tear open the opponent's defense, and create opportunities for his teammates.

In the second half, Zhuang Yu did not play for too long. He gave as much playing time as possible to Zhou An, Xiao Qingyang and Kuzma.

Because for him, he has reached a bottleneck and it is not easy to make a breakthrough. Zhou An, Xiao Qingyang, Kuzma and others are still in their rising period. They need this kind of competition and confrontation between masters more, and the effect will be better.


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