Simply clean it up.

Egret went out to the street.

He had eaten up all the wolf meat he had brought back before this period of time, and there wasn't even much of the zhicao that nourished blood and qi left.

This time I went to the street to buy some food and herbs.

Unlike before, he still has dozens of taels of silver in his hand, so he is not short of money.

So this time Bailu went directly to the butcher shop and ordered half a mutton and two pork legs.

In fact, he originally wanted beef, but Dayu forbade the slaughter of farm cattle, even if there were any in butcher shops, he would not dare to sell them, so he had to give up.

After ordering a good meal, Egret came to the pharmacy again.

The pharmacy is a small shop, and as soon as you approach it, you can smell the unique astringency of medicinal herbs.

Li's Pharmacy, this is the shop where Bailu often comes to buy Zhicao.

The shopkeeper was a bald middle-aged man, and when he saw the egret, he immediately asked with a smile.

"Brother Bai, you are here, do you still want Zhicao this time?"

"Well, pack some sesame seeds for me."

Bailu nodded, and then asked as if thinking of something.

"By the way, shopkeeper, do you have any prescriptions for nourishing qi and blood?"

"Fang Zi?" The pharmacy owner was taken aback for a moment, as if he didn't expect Bailu to ask this question, and he replied after being taken aback.

"Prescriptions for nourishing qi and blood? I see little brother Bai that you often come to buy zhicao. You must also use it to exercise your body and lay the foundation for practicing martial arts."

"I do have a decoction prescription for strengthening the body here, which should also have the effect of nourishing qi and blood, but this prescription was handed down by my ancestors, and the medicinal materials in it are quite precious, so the price——."

The middle-aged shopkeeper deliberately stopped talking.

Seeing this, Bailu also smiled, and didn't speak but just looked at the man steadily.

"A pair of ten taels of silver?" The shopkeeper said tentatively.

Hearing the price, Egret frowned slightly.

Ten taels of silver for a medicine, this price is indeed too expensive.

"can it be cheaper?"

"Well, Brother Bai, you also know that all the prescriptions related to strengthening the bones are very precious. I think you are also a regular customer, so even if you are eight taels of silver, the price can't be lowered."

"Eight taels? Let's try." Egret nodded.

The medicinal herbs in this world are quite effective, and it is conceivable that the effect of this specially configured prescription should be more significant.

"Okay, don't worry, brother Bai, the effect of my prescription is much better than that of the sesame herbs you boiled alone, I will make it for you." The shopkeeper nodded with a smile.

After speaking, he turned his head and went into the back room, and after fiddling for a while, he came out with a bulging medicine bag.

"Here, this pair can be used three times, once a day."

After speaking, he handed over the medicine bag.

After receiving the medicine bag, Bailu also took out the silver and threw it over.

"By the way, bring me some trauma medicine."

"Very good."

After coming out of the pharmacy and shopping around the street for a while to buy some daily necessities, Bai Lu returned to his residence.

At this time, there were already two men outside the residence waiting in front of the door with pork on their shoulders.

After sending the two away, Bailu took out the medicine package prepared by the shopkeeper and planned to test the effect.

Healthy soup, this is the recipe prepared by the shopkeeper.

Take one-third of the medicine dregs that have been ground into powder in the medicine bag and put them in a pot to boil.

Egret was busy lighting a fire and cooking again.

After eating, Bai Lu took out the cheat book of Destroying Heart Palm and began to study it.

Although his injury has not healed yet, it does not prevent him from learning this martial art first.

Wait until it is completely recovered and then directly upgrade.

With the great experience of opening the stele, Bailu is also quite quick to get started with this heart-breaking palm.

Different from Kai Bei Shou's wide opening and closing, this palm technique is quite unique in terms of technique.

It can make up for his shortcomings in actual combat to a certain extent.

Just like this, Egret studied carefully, pondering, and before he knew it, the sky had already darkened.

The herbs in the casserole are getting stronger and stronger, and it seems that they have been boiled.

Only then did Bailu stop his movements, and on the panel at this time, the martial art of heart-breaking palm was already listed.

"Is this health soup?"

Bailu looked at the pitch-black concoction in front of him with a fishy smell, and couldn't help but feel weird.

In fact, this thing doesn't look like a good thing no matter how you look at it.

After thinking about it, Bailu still filled a small spoonful and sat down.

Unexpectedly, this seemingly disgusting concoction has a refreshing feeling in the mouth, like mint, and it is not as hard to swallow as ordinary herbs.

After waiting for a while, no discomfort appeared.

Only then did Bai Lu feel relieved, took the stone pot and smothered the remaining concoction in one gulp.

Soon a gust of hot air rose from the viscera.

Bai Lu could only feel the qi and blood in his body surging, and even his originally fair skin was flushed with blood.

He quickly mobilized his blood to swim around his body, refining the spurted blood.

After a long time, he opened his eyes with a look of joy in them.

"I didn't expect the effect to be so strong."

It's just that this time the medication was almost as effective as he had been taking Zhicao for two consecutive days.

In this way, for three consecutive days, when Egret finished eating all the health soup.

I just felt that my body was full for a while, and there was an indescribable sense of comfort all over my body, and it seemed that even my mental head had grown stronger.

The injury, which was estimated to take about a week to recover, has basically healed now because of the growth of Qi and blood.

Looking at the reflection in the water basin, Egret showed a satisfied smile.

Although he was still thin at this time, his energy and spirit had changed a lot compared to before.

If he was a thin, hungry wolf who was hungry and hungry before, now he is like a strong tiger descending the mountain.

The effect of the fitness soup was really good. It only took three days to make up a lot of the energy and blood that he had lost due to injuries and improving martial arts.

In this way, two more pictures of his own blood should be able to fully make up for it.

"After today's work is over, I will go and get two more, and I can almost improve the heart-breaking palm."

Thinking of the egret in his heart, he headed towards the martial arts field.

*

*

boom!

Bailu raised his hand to block the fist facing the door, twisted his body and took a step back, and then kicked straight away to avoid the blow to his abdomen.

"Brother Bai, why do you only hide and not attack?" Standing opposite was a short and strong man with dark skin that looked like a strong farmer.

This dark man is called Sun Dachui, and he was also a long-term worker in Li's residence before, and he had some dealings with Bailu.

And both of them passed the assessment and became nursing homes. Naturally, they got a little closer to Bailu, and their relationship was not bad.

When Bailu took over the commission to drive wolves in the western suburbs, he borrowed the money from this Sun Dahui.

Today, Zhang Hu specially asked them to practice in pairs to increase their actual combat experience.

This is the situation of two opponents.

"You can't do this, you will definitely suffer a loss if you fight with others in the future!" Sun Dachui wiped the sweat from his forehead, looked at Bailu and shook his head.

Egret just smiled and didn't speak.

Although he doesn't have much actual combat experience, with his current physical fitness, he is really useless against Sun Dahammer, who is still in the Body Tempering Realm.

But it is indeed a bit conspicuous to only defend but not attack.

"Brother Sun, I'm going to make a move, so be careful."

As he said that, Bailu raised his hand and slapped Sun Dachui. Of course, he only had two points of force in this palm.

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