Football: Banned for life, forced to travel to Europe

Wishing only practiced for three hours to stop the ball at night, and then withdrew from the system.

Although Wishing is young and his physical recovery ability is strong enough, he still can't train too hard. Tomorrow is the first formal training, so he can't let it go.

However, the three-hour special training is still effective, and the stoppage of wishing has increased by 1 point to 52.

For this reason, he made a wish and asked the system specifically. The system's answer was that the values ​​of all his attributes are too low now, and he is undergoing special training, so he only increased it a little.

As the attributes get higher and higher, the difficulty of the increase becomes more and more difficult.

Becoming the king of the ball in a short period of time, and then killing the Quartet, just imagine it when you are dreaming...

At 6 o'clock in the morning, Wishing got up, ran around Mijie's villa a few times, sweated, and came back to take a shower.

Then I made a wish and took out a few eggs from the refrigerator to make boiled eggs.

As soon as he finished eating, Mi Jie came downstairs rubbing his sleepy eyes, "You woke up so early?"

"Well, your refrigerator is full, what do you usually eat?"

"Pizza... Let's eat fried eggs this morning..." Mi Jie opened the refrigerator, and then woke up instantly, "Where are my eggs? Where are my big eggs?"

Wishing pointed to the egg shells on the table, then pointed to his stomach, "If you mean these, then they are here now."

"Damn, you ate 8 eggs in one meal?"

"It's time for us to go to training."

"Hey, wait a minute, I haven't had breakfast yet."

……

When Wishing and Mijie arrived at the Benfica training ground, the stadium was empty except for a white uncle who was sorting out training supplies.

Wishing at a glance, he recognized that the uncle was the physical coach Mario Monteiro who was very friendly to him in the system last night.

Mi Jie greeted a few times in Portuguese, and the uncle came over, still looking at the two with a smile, "Is there anything I can do to help you?"

"We're here to train."

"Training?" Mario was a little strange, "The echelon training is all arranged in the afternoon, who told you to come?"

"José and Coach Nascimento."

"Are you the Huaxia kid who came to try out? Make...a wish?"

Mario's pronunciation was very strange, but he still understood his own name and nodded quickly.

"Come with me, I'll take you for a physical test."

Wishing does not reject physical tests. He is very confident in his body. After passing through, Wishing not only insists on training by himself, but also eats very carefully.

He never eats pork, and usually eats beef, chicken, and fish as his main food, along with complementary foods such as eggs and broccoli.The wish is very clear, if you want to become the king of the ball, it is not enough to rely on the system alone.

There is a small medical center in Benfica's youth training base. Mario walked in with a wish and Mijie with ease.

Benfica's chief team doctor, Paulo Robello, looked carefully at the wish in front of him and kept nodding.

This Huaxia kid looked very satisfactory at first glance. He was 1.9 meters tall and had a strong body. His body was full of muscles, and his body fat percentage would definitely not be too high.

The physical test was not complicated. After simply measuring his height, weight and cardiopulmonary function, Paul asked Wish to go to the training ground to do a 30-meter sprint, a [-]-meter sprint back and forth, and a [-]-minute long-distance run.

The speed of wishing is not particularly fast. The data of the three sets of 11-meter sprints are 12 seconds, 11 seconds, and [-] seconds.

This speed is naturally not as good as Gareth Bale and Robert Carlos, players who are known for their speed, but it is not too slow for a 1.9-meter big man.

You must know that the interval between these three sets of 30-meter sprints is only [-] seconds. Under such high-intensity sprints, it is already remarkable to wish to keep the results stable.

Paul has a rough judgment. Wish is not a pure speed player, but has good explosive power and physical fitness.

This point was also confirmed in the 30-meter switchback run and the [-]-minute run.

The speed of the wishing 30-meter turn-back run was as high as 30 kilometers per hour, which has surpassed many members of the reserve team.The 4500-minute run has reached an astonishing [-] meters.

You must know that the average 3700-minute running time of all players in the Benfica team is only 4500 meters, and [-] meters can already be among the best in the first team.

It seems that Wishing's physical fitness is indeed excellent.

Maybe everyone has no idea about this data. In 1992, the China A League once conducted this kind of [-]-minute run.

At that time, the passing line was 3000 meters. If you ran 3000 meters in 800 minutes, you could directly obtain the registration qualification for League A, and you could get the supplementary test qualification if you ran [-] meters.

At that time, our football players aimed at the 800-meter line. As for the 3000-[-]-meter excellent line, very few could run, and sometimes no team had one.

There was once a player who fainted on the track during the [-]-minute run and became the laughing stock of the whole country. Since then, the [-]-minute run has become synonymous with hell. You can see how poor the physical fitness of these players is...

In China, the [-]-minute run is a big test for whether he can be employed, but in Benfica, it is just a basic test to test the player's physical fitness. It does not mean that if the wishing data is good, he will pass the trial training, and he has to accept more tests.

Recording the data, Paul patted the wishing shoulder, "Young man, it looks good. This is just a simple test. After you officially join the team, there will be a stricter physical examination. Good luck."

After the [-]-minute wishing run, he was just panting, but he wasn't tired.

Mijie looked dumbfounded, "You can run so well, why don't you practice long-distance running?"

Wishing to ignore him, "Ask Mario if I can train on the court."

"You want to train alone?"

"Correct."

Mijie had no choice but to run over to negotiate with Mario. Fortunately, Mario was easy to talk to and readily agreed, and instead of leaving, he sat on the sidelines and watched the wishing training with great interest.

Wishing to do stretching and warm-up according to the requirements of the coach in the system, Mario was amazed to see it.He already knew the identity of Wishing just now. He is just a Chinese kid who has never received training. He can do nothing but jump the ball. He didn't expect that he would be so disciplined in warming up.

The side step belt wish can also be used alone and complete the training, the elastic resistance training belt can not, this tool needs two people to complete.

Make a wish to call Mi Jie over and teach him how to help him, but a sports idiot like Mi Jie can't grasp the essentials at all, and he can't cooperate well after practicing for a long time, so anxious to make a wish that he wants to curse.

At this time Mario came over and replaced Mijie's position, "Let me do it."

Skillfully helping Wishing put on the elastic resistance training belt, Mario grabbed it hard and asked, "Huaxia boy, who did you learn this from? Did you hire a personal trainer?"