Douluo: My system is really powerful

And soon, Yu Xiaogang came up with the same training method as in the original work.

That was to have everyone carry the stones in bamboo baskets, during which they were not allowed to use soul power, run back and forth from Shrek Academy to Soto City, and exercise their bodies through weight-bearing training.

Training like this will definitely be more effective than being able to use not only soul power but also soul skills to assist training now!

And after Meng Yiran joined, he found that Shrek Academy already had seven students.

Thinking of the continent-wide Soul Master Academy Elite Exchange Competition that will start next year, Yu Xiaogang is also fully confident in persuading Flanders to adopt his own training methods.

After thinking about the training method and organizing the words in his mind on how to persuade Flanders, Yu Xiaogang also directly found Flanders and told Flanders that he wanted to change the pattern of morning training.

After going through the Continental Soul Master Academy Elite Exchange Competition and explaining the benefits of using his own training methods, Flanders was naturally convinced in the end and agreed to use Yu Xiaogang's training methods.

After all, leading Shrek Academy to participate in the Continental Soul Master Academy Elite Exchange Competition has been the dream of him, Zhao Wuji and other teachers.

This year, Shrek Academy has seven students for the first time, and next year happens to be the time when another continent-wide Soul Master Academy Elite Exchange Competition will be held.

This may be their only chance!

……

The next day, early in the morning.

On the playground of Shrek Academy, Flender once again summoned all the teachers and students.

After clapping his hands and asking Xiao Wu and other students to gather in front of him, Flanders looked at the students in front of him, raised his hand to his mouth, coughed a few times, and said.

"Let me announce something. Starting from today, your training tasks will change and the morning classes will be cancelled."

"The future training will be arranged by the master, with teacher Bai Ye assisting. Our academy will also cooperate with the master to train you. Let's invite the master to announce the new training plan."

What!Will training change in the future?

After hearing Flender's words, Oscar, Ma Hongjun, and the four Xiao Wu girls couldn't help but look at each other with some surprise in their eyes.

I don’t understand why Flanders suddenly changed his training tasks.

Could it be that this master said something to the dean?

On the other side, after finishing speaking, Flanders looked at Yu Xiaogang.

"Master, it's up to you to announce the specific training plan."

In response, Yu Xiaogang also nodded, put his hands behind his back, took a step forward, faced Xiao Wu and other students, and said in a deep voice.

"I watched your training yesterday. The intensity of your training is very low, and you even allow the use of soul power and soul skills. This kind of training is very ineffective."

"So I have designed a new training method for you. From today on, you will gather at the entrance of the village every morning."

"At the entrance of the village, I will prepare weights for you. From now on, you will have to carry the weights on your back, and you are not allowed to use soul power. You will run ten consecutive round-trips from Shrek Academy to Soto City!"

What!Ten round trips? !

When they heard Yu Xiaogang's words, everyone was stunned.

You actually have to run ten times back and forth from Shrek Academy to Soto City?

Even if you can use soul power and soul skills, you can't finish it in half a day.

Now not only are they not allowed to use soul power and soul skills, but they also have to carry heavy weights, which may mean they have to run for a whole day!

Moreover, after returning home, he would probably be so tired that he would fall asleep, and he might not even have time to practice.

Will training like this really be effective?

Because the training designed by Yu Xiaogang was too difficult, Xiao Wu and others were not willing to carry out such training.

In addition, Yu Xiaogang's identity as a master has long been exposed, because it was discovered that Yu Xiaogang had no real ability.

Therefore, Xiao Wu and others were naturally full of doubts about the training effects mentioned by Yu Xiaogang.

Therefore, Xiao Wu immediately raised an objection and said directly.

"Master, you are not allowed to use soul power and soul skills, and you have to carry heavy loads from students to Soto City ten times and back. Isn't this a little too difficult?"

"Don't worry! Regarding your training plan, whether it is your training distance or the weight you carry, I have carefully thought about it and have already calculated your physical strength."

"Just enough to maximize the training effect, you just need to follow my training."

Yu Xiaogang said calmly.

How fucking good at blowing!

Beside, Bai Ye was speechless.

It's not that he looks down on Yu Xiaogang.

He didn't understand how Yu Xiaogang calculated the physical strength of Xiao Wu and others when they were carrying heavy loads and were not allowed to use soul power and soul skills.

Running ten times back and forth from Shrek Academy to Soto City is just enough to maximize the training effect.

You, Yu Xiaogang, have never had any experience in this area, and you have never collected physical strength data from Xiao Wu and others.

No matter what, you have to let everyone run back and forth from Shrek Academy to Soto City, all the way to the limit.

In this way, we first collect data on everyone's physical limits under no weight-bearing conditions.

Then let everyone carry the weight and conduct the training test again.

By continuously increasing the weight, everyone's limit is measured, and this is considered a physical calculation.

The day before yesterday and yesterday, after seeing everyone's situation after running three times around the village, you can see everyone's load limit. Why don't you hang on like this?

Are you just pretending not to see the influencing factors of soul power and soul skills?

Bai Ye found the training plan proposed by Yu Xiaogang to be ridiculous anyway.

As for this, he thought about it and thought of a better training method.

So, after Yu Xiaogang rejected Xiao Wu's question with an unquestionable expression, Bai Ye suddenly spoke slowly.

"Master, I think what Xiao Wu said makes sense."

"Master, you just joined the academy the day before yesterday and haven't had much contact with everyone. How did you figure out everyone's physical condition and design such a difficult plan so quickly that takes everyone's physical condition into consideration and is just enough to maximize the training effect? "

"Ten round trips from Shrek Academy to Soto City, this training journey is quite long."

"During this period, you have to bear weight, and you are not allowed to use soul power and soul skills. I think the difficulty is a bit too high, and the training effect will not be very good."

Hearing Bai Ye's question, Yu Xiaogang's face couldn't help but turn a little ugly, and he felt very humiliated and angry.

He was a master of martial arts theory, but he was dismantled in public, and even questioned that his training plan was shoddy. This was simply a slap in the face!

The training plan he formulated was not made casually, but also took into account the conditions of all the students he saw yesterday during their morning training.

As a master of martial arts theory, it is naturally impossible for him to make up random things. You actually question me like this!

Yu Xiaogang felt particularly humiliated.