Douluo: Beat Dai Mubai violently at the beginning and kidnap Zhu Zhuqing

Chapter 53 The first gym in Douluo (first update)

Bai Xuan was assigned to an ordinary room.

He naturally knew that Wuhun Palace did not believe in his body refining method.

Tomorrow will be full of surprises for them.

Bai Xuan is still very confident in the fitness equipment he drew.

After all, Douluo Continent is not even a fantasy sewer, and all titled Douluo are killed by the hidden weapons of the Gaowu World.

It is conceivable that these soul masters are basically ordinary people if they don't activate their martial souls.

In order to play a role in exercise.

Bai Xuan also directly increased the strength of these instruments several times, and the iron in Douluo World was better. Some blacksmiths were also soul masters themselves, and their forging skills were even more superb.

Mind a move.

The information panel was summoned.

Host: Bai Xuan

Realm: Level 55 Soul King

Experience Points: None

Force value: 2600 point

Skills: Basic "Nine Transformations of Soaring Dragon", First Level "Six Paths of Reincarnation Fist", Dacheng "Hundred Ghosts at Night"

Occupation: None

Status: Prince Consort of Balak Kingdom, Leader of Zhatian Gang

The first soul ring: 1110-year-old water attribute soul ring, soul skill: water ninja

Second soul ring: Wood attribute 3100-year soul ring, soul skill·Wooden Ninja

The third soul ring: 1440-year earth attribute soul ring, soul skill·Earth Ninja

The Fourth Soul Ring: Dark Attribute 50000 Years Soul Ring, Soul Skill·Darkest Control

The fifth soul ring: the law of time, a million-year soul ring, soul skills and time control

Immortal medicine: Youxiang Qiluo Immortal Product, Cockscomb Phoenix Sunflower, Acacia Heartbroken Red

Six stages of ancient holy body and true dragon domain

"Are there only three strains of the elixir left?"

Bai Xuan suddenly realized that he had been too extravagant when exchanging things before.

Even if there is a treasure land like the Ice and Fire Eyes, we will have to wait at least another 1 years for another elixir to be born!

Bai Xuan regretted a little.

【Ding!As the host of the most powerful show-off system, how could this system watch the host regret it? This system will help you show off and fly! 】

The system beeps in my head.

There was a sudden sound.

Bai Xuan's eyes lit up instantly.

"Are you going to give me something again?"

【Ding!Host Bai Xuan, don’t always think about pie in the sky]

[Match the best product for host Bai Xuan - Han Laomo's little green bottle, which only costs 3000 points of pretentiousness]

"hiss--"

Bai Xuan took a breath after hearing the products that could be redeemed.

Han Lao Mo’s little green bottle! !

The main character in Mortal Cultivation of Immortality can take off solely because of this little green bottle.

To put it simply, the little green bottle is a speed-up plug-in!

Just leave it out and leave it alone. The small green bottle automatically absorbs the liquid produced by the essence of heaven and earth, which can be used to speed up the life of the elixir.

This.

It’s simply tailor-made for me!

Bai Xuan thought of the two eyes of ice and fire, which were blessed by nature.

There are still many fairy medicine seedlings.

From now on, Bai Xuan will have countless elixirs in his hands.

It must be used wisely!

"Does the system still have alchemy techniques that can be redeemed?"

【certainly!The task of the system is to lead the host Bai Xuan to show off, and the alchemy system will naturally be there, but I advise the host not to be too ambitious now, your current show-off value is far from enough]

Pretend!

Pretending is still fucking pretentious!

Bai Xuan was full of passion and suddenly felt full of motivation.

"Have you gotten up yet?"

Early the next morning.

Hu Liena's lingering voice came from outside the door.

When Bai Xuan sleeps alone, he usually sleeps with his clothes on.

After hearing the sound, he got out of bed and opened the door to the room.

"Yesterday's body training tools have been forged, and the teacher is waiting for you."

Bai Xuan followed Hu Liena all the way to a large empty room.

You can see it as soon as you enter.

Ju Douluo and Ghost Douluo were bent over, almost putting their eyes on the equipment.

Bibi Dong on the side was also extremely curious, scanning one device after another.

"cough cough"

Bai Xuan stepped in and gave a funny cough.

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 50 points of pretending to be cool]

Ju Douluo and Ghost Douluo blushed and quickly stood up straight, pretending not to care.

"Do these bulky instruments forged from fine iron really have a body-building effect?"

"Of course, and the effect is far better than you think!"

Bai Xuan walked directly to the horizontal bar.

Leap lightly.

Pull-ups are extremely easy to do.

The ancient holy body has broken through the six restrictions. Bai Xuan's pull-up is as easy as drinking water.

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 30 points of pretending to be cool]

Ju Douluo and Ghost Douluo looked at each other and snorted coldly at the same time.

"How difficult is this."

Upon hearing this, Bai Xuan jumped down and made way for him, making a gesture of invitation.

"Let me come first."

Ju Douluo stopped Ghost Douluo and volunteered to pick up the horizontal bar.

"This can't even make me bear the burden, and it can't even suppress my body and have the effect of training."

Bai Xuan was not angry at Ju Douluo's sarcasm. He just smiled, hugged his shoulders, and counted Ju Douluo one by one.

Fitness is all about longevity.

You must know that Tyson, the boxer in his previous life, could hit a cow with half a ton of force!

What's more, there are teachers like Saitama who achieve the highest results in the simplest way!

Besides, when I think about Tang San, when he entered Shrek, he directly let Zhao Wuji, who was over level 70, break through the defense with some small needle points. One can imagine the level of the Douluo Continent world.

Moreover, Bai Xuan directly increased the power of these instruments several times, which was more than enough for scientific and standardized body training.

"You're not doing it right. You need to straighten your arms before pulling up, and your chin should be higher than the horizontal bar."

Bai Xuan chuckled and pointed out Ju Douluo's wrong move.

"And you haven't carried any weight yet. Didn't you also create armor made entirely of fine iron? But it has to be worn to push the limit of physical strength and refine the body."

While talking, Bai Xuan lifted a weight-bearing disc and tied it directly to Ju Douluo's waist.

Pfft!

Whoops!

Ju Douluo's arms were so sore that he could no longer feel anything. He was trying to hold on for a breath, but after Bai Xuan tied him with an iron plate, it became the last straw for him.

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 50 points of pretending to be cool]

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

"This equipment exercises the arm and back muscles, making punches more powerful."

Bai Xuan ignored their surprised expressions and recalled how the coach in the gym in his previous life boasted about tricking people into applying for a card, while he learned and used it to trick Bibi Dong.

"This is to train people's core strength. The core is the most important..."

"This is for training the chest muscles. Just tell me quietly, girls can even be more erect and prevent sagging."

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

Hu Liena's face suddenly turned red with embarrassment. Ju Douluo and Ghost Douluo's mouth corners twitched, and they felt sincere admiration for Bai Xuan in their hearts.

The corners of Bibi Dong's eyebrows also twitched slightly.

"This exercises the leg muscles. Let me tell you, girls can develop peach butts."

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

Hu Liena turned red to the roots of her ears.

She felt that even if she had mastered the art of enchantment, she might not be as good as Bai Xuan, an old pervert.

Bibi Dong also coughed a few times, but with a sharp eye, she gradually realized with Bai Xuan's introduction that the heavy equipment placed in this room was indeed of great help for body training.

During this period, Ghost Douluo also came out and tried it. After practicing until he collapsed, he nodded vigorously, "If you continue it day after day, it can indeed play a role in training the body."

"Of course, and as I said yesterday, we need to have a matching diet. Even though I had a bad attitude yesterday, I am still very generous."

Bai Xuan patted his chest and took out the meal plan he had written yesterday.

【Ding!Congratulations to the host Bai Xuan for successfully pretending to be cool and getting 100 points of pretending to be cool]

While handing it over to Bibi Dong.

Bai Xuan also whispered in Bibi Dong's ear...

(End of this chapter)