Shrek Academy, on the Academy Square.

Oscar said without hesitation: "Hide behind your friends as much as possible, and use all available terrain and buildings around you to avoid risks. Stay away from dangerous areas as much as possible."

Flender nodded, and said: "That's right. But there is one thing you didn't say. As an auxiliary soul master, escaping is a must-have quality."

Oscar knew Flender very well. Hearing the grand dean in front of him, he smiled wryly in his heart. It's over, and today he can't escape.

"Escape..." Luo Xinghe fell into deep thought. Escape is still running. An auxiliary soul master must master escape skills so as to increase his survival rate. Escape belongs to running, which means mastering the skills of running.

The most critical aspect of running is your physical fitness. If you want to master escaping well, to put it bluntly, you must first develop your physical fitness. Oscar may have practiced before, but Ning Rongrong, like Luo Xinghe, is a new student this year.

Because of Ning Rongrong, Fran may have to retell the story from the beginning to the end, and then let them train again.

Sure enough, Flender nodded to Oscar and Ning Rongrong after speaking at length, and said, "Your class today is physical training. From now on, run around the entire village twenty laps quickly. You don’t have to eat lunch before you run back. You can use your martial soul to assist. Now, let’s go. Oscar will lead the way.”

"Dean, please wait a moment!" Luo Xinghe suddenly interrupted Flanders.

"Xinghe, what are you?" Looking at Luo Xinghe, Flanders suddenly asked, and he couldn't help but feel a little curious. Even Oscar, Ning Rongrong, Tang San and Xiao Wu who were standing aside looked at Luo Xinghe with some curiosity.

"Dean, please seal all my martial spirit and soul power so that I can't use a little soul power." Luo Xinghe was just asking.

"Xinghe, you don't have to." Flanders seemed to want to persuade Luo Xinghe again, but seeing the determination in Luo Xinghe's eyes, he couldn't say anything.

"You really want to come?" Flender reconfirmed.

"Of course. The same amount of time, double the run." Luo Xinghe's words were like a bolt from the blue, making Oscar next to him widen his eyes.

"Okay!" Fran's De didn't say anything more, but after sealing the martial arts and soul power of Luo Xinghe's body with his own hands, Oscar took them to start running.

"Yes." Ning Rongrong agreed, and ran out without hesitation, Oscar glanced at Tang San and the others standing beside him with some resentment, and then followed.

Although the village where Shrek Academy is located is not big, Oscar understands that Flender refers to the whole village, including the cultivated land in the village.After one lap, the distance is at least three kilometers.Twenty laps, that's a pretty scary number.

Luo Xinghe had to run forty laps, so after following Oscar for a familiar lap, he speeded up and took the lead in running forward. Because Luo Xinghe had to run twice as many laps as they did.

The physical fitness of the Soul Sect is definitely better than that of the Great Soul Master. Moreover, Luo Xinghe is a battle soul master, and they are auxiliary soul masters, so their physical fitness is naturally stronger.

But after Luo Xinghe ran away, he didn't know what happened between Oscar and Ning Rongrong. After about five laps of accelerating running, Luo Xinghe slowed down slightly and saw that Ning Rongrong beside Oscar had disappeared.

"Oscar, where is Rongrong?" Luo Xinghe said. He ran to Oscar, who had just started his third lap, and then began to ask about Ning Rongrong's situation. I was running too fast just now, and I didn't pay attention to them, but just followed the familiar route.

"Uh... Xinghe, you ran so fast, didn't you see Rongrong?" On the contrary, Oscar said this, making Luo Xinghe feel a little confused.

"No?" Luo Xinghe was stunned for a while before he said these two words.

"Then where did Rongrong go?" Oscar looked a little anxious and slowed down unknowingly.

"Oscar, you keep running. I'll go around twice and have a look. If I don't find it, I'll go find the dean right away. Anyway, I can quit midway." After Luo Xinghe comforted Oscar like this, he quickly said goodbye to Oscar. , began to continue running around the village, paying attention to the surroundings while running.

Later, after walking around and seeing no one from Ning Rongrong, Luo Xinghe went back to the college to find the dean. After searching for a long time but still unable to find anyone, I went to the Finance Department and found Teacher Li.

Teacher Li told him that nothing happened, so Luo Xinghe could rest assured. Luo Xinghe then went back with a look of helplessness, notified Oscar, and started running.

However, Luo Xinghe is not as simple as running on the surface. For example, when Luo Xinghe was running, there wasn't even a drop of sweat on his body. In the scorching sun at noon, Luo Xinghe seemed to have a hint of ice on his body, which was very cool in this hot day.

At the same time, if you carefully observe Luo Xinghe's feet, you will find that every step Luo Xinghe takes is not easy.Seemingly random, but hidden mystery.

Every time he took a step, there seemed to be a faint light flashing from under his feet on the ground, which seemed to be star-purple.Moreover, every seven steps seems to be a cycle.

This footwork is called Seven Star Phantom Step.The so-called seven stars are Tianshu, Tianxuan, Tianji, Tianquan, Yuheng, Kaiyang, and Yaoguang seven stars.

It looks like seven steps and seven stars, but it can be divided into two parts.Tianshu, Tianxuan, Tianji, and Tianquan form the fighting body, which is called Kui; Yuheng, Kaiyang, and Yaoguang form the handle, which is called dipper.

The fighting body is the leader, and the fighting handle is the ladle. The former has four stars, and the latter has three stars. There are seven stars in total, and there are seven steps in total. When walking, it can be said to be mysterious and unpredictable!

Although it looked like he was running, there was no left-right movement.If a sword stabs directly forward from the back, it may not be able to hurt Luo Xinghe.

Unfathomable and unpredictable, maybe Luo Xinghe himself has already left this place.The person who is still running may be just an afterimage.

But these seven steps also have other names, namely: Tanlang, Jumen, Lucun, Wenqu, Lianzhen, Wuqu, and Pojun.The Seven Star Phantom Step, also known as the Qiyuan Jiecui Step, is exactly the Qiyuan.

The current Luo Xinghe can only use this kind of footwork as a footwork, and cannot play a role in relieving evil.Therefore, the evil-relieving effect of the seven stars will not be mentioned for the time being.

At the same time, the distant Qibao Glazed Sect was in the meeting hall.

On the north side of the main hall, facing south, the main seat is a large rosewood carved chair. There is a person sitting on the rosewood carved chair. This person has an elegant and gentle appearance, and his white robe is spotless. He looks about forty years old, with soft eyes, like an ordinary person. Her silky black hair spreads down her back.

At this time, he was looking down at a young man kneeling on the ground wearing a white suit.

"Reporting to suzerain, Miss has arrived at Shrek Academy and successfully passed the exam." The young man said respectfully.

The middle-aged man nodded, with a hint of helplessness on his face, "It's good for this little ancestor to go out to hone and hone, or she will overturn the Seven Treasure Glazed Tile School. How is the situation in Shrek Academy?"

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