After a while, Xiao Qi returned to normal breathing. This is the effect of the health regimen. It increases his recovery attributes, including greatly increasing the recovery speed against fatigue, trauma, and poison.

"You are really a monster." Gu Yina stared at Xiao Qi in surprise, feeling very envious in her heart. "If I had such a body, I would be able to become the world's greatest swordsman." Gu Yina felt a little bitter in her heart.

Next, Guina guided Xiao Qi to do push-ups. Xiao Qi's performance was not standard at all at first. Afterwards, Xiao Qi did [-] push-ups and felt her arms were a little tired. She did another [-] before stopping.

Koushiro nodded when he saw Xiaoqi's performance. Maybe Xiaoqi could take over his inheritance. Kuina was good at everything but she didn't have enough physical strength as a woman.

Xiao Zi struggled to do it for more than a dozen times and then completely collapsed there. Her body was already weak, and it was already very difficult for her to do this step.

Then everyone went to have breakfast and could rest for an hour before doing swordsmanship training. Guina took advantage of this time to teach Xiaoqi some basic swordsmanship, including the stance of holding the sword and the angle of fencing.

There was intermittent swordsmanship training in the morning. After a lunch break, there was an hour of training in the afternoon. The rest of the time was at your own discretion.

Xiao Zi was too tired to stand up, so Xiao Qi had to walk around the island by herself. There were many residents on the island, and there was also a large market and a small pier.

Xiao Qi was sitting on the beach by the sea. There were many children playing on the beach. "I don't know if there are any large fish nearby." Xiao Qi wanted to have a snack. Xiao Qi in the previous life especially hated eating fish and seafood, but now There is nothing the world can do about it.And there are not all fish in the sea. Fish migrate with the ocean currents. This is probably the case in this world as well.

"Zeus" Xiao Qi wakes up Zeus and rides him around in the nearby sea. Xiao Qi can determine whether there are fish below based on the soul, which is a bit like Enero in Sky Island based on the radio waves emitted by living organisms.

"This is a shark." He looked at the back spines exposed on the sea below. There were probably more than a dozen of them. "There are sharks, which means there are schools of fish below. This number means there is a large school of fish."

Except for the fins, other parts of sharks are not very tasty because sharks use their skin to urinate, but it is not inedible. Xiao Qi can also make shark soup according to her cooking skills.

"Zeus, the shark under the electricity," Xiao Qi ordered Zeus. Although Zeus can't speak yet, he already has a lot of wisdom.

More than a dozen thunderbolts landed on the back spines of the sharks. Each shark seemed to be electrocuted and floated on the sea. Some small fish were also affected and floated on the sea.

"Hey, that's enough to last for a while." Xiao Qi put all the sharks on Zeus. As for the small fish, Xiao Qi couldn't take them, so he had to throw them on the beach.

Zeus flew slowly to the gym, startling Kuina who was fetching water from the well. "What is this?" Kuina poked Zeus with her finger.

"Homiz Zeus is a special creature formed by my Devil Fruit ability," Xiao Qi explained.

"Devil Fruit" This is the first time Kuina has heard of this kind of thing

"A strange fruit. After eating it, you will have the ability inside. Of course, the price is to be afraid of sea water and become unable to swim." "There are three types of devil fruits, natural ones, such as the body turning into flames and snow." There are more superhuman ones, which allow people to have some special abilities. Animal series, which allow people to turn into animals, but the disadvantage is that they may retain some animal characteristics on the body."

"Animal-type devil fruits can increase strength." Kuina's eyes lit up. What she lacked most was strength.

"Although the animal-type Devil Fruit is not valuable, it is still worth [-] million Baileys." Xiaoqi's words ruthlessly shattered Kuina's thoughts.

Gu Yina was disappointed for a while, Xiao Qi quickly handed the shark to her and asked her to dismantle the shark first. Gu Yina happily accepted the job.

Xiao Qi went back to the small market to buy seasonings. When she came back, Guina had cut the shark into pieces as Xiao Qi asked and soaked it in water. Xiao Qi directly threw the spices in to remove the strange smell from the shark.

That night we had a shark feast in the dojo, shark fin soup, grilled shark, fried shark with chili, and shark soup.

Before eating, Xiao Qi practiced her own skills, and then ate three sharks for dinner

"Are you really a human?" Kuina asked a question that everyone wanted to ask.

Everyone looked at Xiao Qi who was eating the shark crazily. "Well, how should I put it? I belong to the Dragon Clan among the Immortal Clan." Xiao Qi explained.

"Dragon Clan" everyone was even more surprised

"Okay." Xiao Qi took off the brocade headdress, and two dragon horns appeared on Xiao Qi's forehead.

"This is a real horn." Kuina touched it, "Then can you turn into a dragon?"

"No" Xiao Qi rolled his eyes at her, "Only when you practice to a very high level can you transform into a dragon, and I don't usually eat so much. I can only replenish the energy consumed after practicing."

Everyone in the gym breathed a sigh of relief when they heard that Xiao Qi didn't know how to eat this way.

Back in the bedroom, Xiao Qi took out the children's books in the warehouse for Xiao Zi to study. Just like Xiao Qi, the books turned into strange energy and entered Xiao Zi's body. After a series of events, Xiao Zi's qualifications were greatly improved. Afterwards, he taught her health regimen and fitness techniques, and signaled her not to spread the word.

A month later, Xiao Zi's physical fitness was no longer inferior to Gu Yina's, which shocked Gu Yina. After Gu Yina asked Xiao Zi again and again, she learned that it was taught by Xiao Qi, and immediately found Xiao Qi.

"Well, it's not that I can't teach you, but there are conditions." Xiao Qi thought for a moment, "Xiao Zi is my servant after all, and cannot be considered an outsider."

"What conditions?" Guina was a little nervous.

"You can't pass it on to outsiders, you have to sign a contract," Xiao Qi looked into Guina's eyes and said

The "yes" condition was unexpectedly simple, and Kuina quickly agreed.

Xiao Qi put the collection on her forehead, took out a piece of soul fragment, unfolded it to look like paper, then took out a piece of soul from her body and transformed it into the shape of a pen, wrote the contents of the contract on the front, and practiced The method is written on the reverse side

After showing the front to Kuina, he signaled her to sign if she had no objection and gave her the pen.

Kuina found that there was no problem, so she wrote her name Shigetsuki Kuina.

Finally, Xiao Qi stuffed the contract back into Guina's body.

"The contract has come into effect, and the cultivation methods have been put into your head. I have also given you some reminders to practice health-preserving techniques first, then fitness techniques, and finally body-strengthening techniques. You can practice them once a day at most, and you must eat a lot of food after each practice. To make up for the shortcomings of the body." Xiao Qi still gave some warnings

"I understand." Guina was a little distracted and Xiao Qi didn't know if she heard it.

Sure enough, Kuina appeared in front of Xiaoqi the next day like a foreskin skeleton. Teacher Koushiro almost chopped him with a knife.

The days have returned to calm, and Xiao Qi's basic sword skills have become more and more proficient, and he can already combine his own sword skills. The names of various awesome sword skills keep popping up in Xiao Qi's mind.

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