Wang Feng began to check in from Douluo

Hearing this, the people who had formed a long queue almost stopped in a traffic jam.

"Don't be weird, run slowly and talk as you run."

Wang Feng continued, "You don't need to talk, save your energy, keep breathing, and pay attention to your rhythm! Just listen to me!"

Everyone listened attentively.

"Remember meditation? We heard that meditation absorbs the energy of heaven and earth, thereby increasing soul power!"

Wang Feng said slowly, "Why can meditation absorb the energy of heaven and earth? Because our mental power is extremely focused. Now that you have run back and forth, many bad postures have been corrected."

Wang Feng saw it most clearly.

Although the seven people have different strengths, they run at a constant speed and are almost consistent during their runs.

After all, they are all geniuses and they revise very quickly!

"Once you have good habits, you can try the methods I mentioned."

Wang Feng said lightly, "That is, while running, practice shallow-level meditation, put all your attention on meditation, and let the running posture of the body become a kind of inertia. When your attention is all When you meditate, you won’t feel your physical fatigue.”

"If you don't believe it, you can try it."

This method is actually very interesting.

To put it simply, it is a diversion of attention.

Wang Feng remembers that when he was in junior high school, he would play games for a day without eating or drinking, and he didn't even feel tired...

When you concentrate on class, you will find that a class passes very quickly.

But when you are distracted and your attention is not on this, you will find that a class is very slow...

Meditation itself is an act that requires a high degree of concentration.

When your spirit is concentrated on meditation and absorbing the energy of heaven and earth, they will not even feel the fatigue caused by running.

Only when you stop meditating will you feel intense physical fatigue, just like playing games for a day. When you turn off the computer, you will find that you are really tired and want to sleep and eat...

This principle can also be applied to why most women have worse physical strength than men, but they can go shopping for a whole day.

It can also be applied to when men and women are doing that thing, the man is about to come out, and then at the critical moment, divert your attention and think about other things, you will find that you can last much longer.

Everyone was really shocked by Wang Feng's words.

This is Wang Feng's summary of experience. There is no way. Soul power compression, purification and cultivation are too slow. Wang Feng can only improve soul power through various methods.

The same goes for putting weights on yourself, or through combat, in addition to meditating.

But now, in other words, Wang Feng is practicing all the time... as if he is being put on hibernation.

It's just that it's not as fast as practicing meditation at night or practicing after a battle.

"Each of you should have your own way of meditation. Now, I know that your body is getting tired, so now in this way, concentrate your mind, practice simple meditation, and focus most of your attention on Meditation improves soul power."

"Let the running body maintain inertia..."

As Wang Feng's words sounded.

Everyone began to try and enter this half-running, half-cultivation state.

Even Tang San quickly tried the method Wang Feng said.

"Remember, every lap, the more tired you are, the more you should not stop this method. It will not only improve the efficiency of your running exercise, but also improve your soul power!"

Wang Feng said the last thing and said no more.

This method relies purely on understanding.

The master didn't let them use their soul power because running and exercising would have no effect if they used their soul power.

But this method can not only exercise, but also improve soul power, and the effect is better!

Wang Feng squinted his eyes and looked at several people.

The first person to enter this state is the mistress, which is normal.

But the second one to enter this state was Zhu Zhuqing.

Her concentration was so strong that she had no distracting thoughts. When Wang Feng said this, she started to try this.

Then, everyone entered this state.

The last one to enter was Ma Hongjun. This guy had too many distracting thoughts in his mind...

However, the seven people quickly entered this mysterious state, with their eyes open and looking ahead, and their bodies running as if they were inertia.

While doing some simple meditation.

At first, everyone was not used to it and bumped into each other from time to time, but the second time they went back and forth, the third time they went back and forth.

Until...the fifth round trip, the sixth round trip!

The seven people finally got used to this state.

A genius is a genius, if Wang Feng lets other ordinary people do this.

I'm afraid it may not be possible in a day or two, or even a month or two.

These seven days were indeed geniuses, it goes without saying.

After getting used to it, everyone was surprised to find that they seemed... not tired anymore.

In fact, it’s not that they are no longer tired, it’s just that they can’t feel tired anymore.

Wang Feng could see clearly that everyone was sweating profusely and their faces were red.

But the running pace is still consistent and not chaotic.

This is rare.

Practicing while running... allowed them to learn a new skill.

This kind of practice may not be fast, but it is very effective.

Until the tenth round.

"Master, you are too cruel...are they afraid they will have to crawl back?"

Flanders looked at the master with some reproach.

"Isn't this normal?"

The master glanced at Flanders.

"..." Flender.

Co-author, you don’t want to make them feel better at all?

"Don't worry, with this child's body, although ten round trips are very long, they should be able to complete it as long as they help each other. Are the medicinal baths I asked you to prepare? They will definitely be all ready when they come back later. collapsed."

The master said solemnly, "Don't delay, send them all into the medicine bucket."

Flanders nodded: "I've already given instructions. I'll let Zhao Wuji handle the men, and let the women from the village handle the women."

The master nodded slightly.

After a while, they finally saw the figures of Tang San and others.

At this sight, I was shocked.

"Wait, they all came back?"

Flanders looked into the distance, dumbfounded, "Is it using soul power? No, there's something weird!"

far away.

The seven people, headed by Tang San and Dai Mubai, had red faces and sweat all over their bodies, as if they had taken a bath, but their steps were not messy, their eyes were bright, and they didn't know where they were looking.

But, he just ran back!

Even Ning Rongrong, who was the weakest, still ran back.

Wang Feng, who was at the very back, was holding a piece of weed in his mouth and holding the back of his head with both hands, following the seven people.

The seven people were like a long dragon. Each person's hands were on the person in front, as if to maintain the formation, or to prevent stumbling while running, they ran back.

Tacit understanding, very tacit understanding!

Weird, incomparably weird!

"No, they didn't use their soul power."

The master frowned and said, "Their bodies are at their limit at this time. There is a red light in Mubai's eyes. This is because his body is about to reach its limit!"

"Then what's going on? Did you see a ghost?" Flanders stared at Wang Feng who was chewing weeds in his mouth, "Could it be related to this kid Wang Feng?"