legendary player [football]

37 Must learn to have the strength to endure pain

The game at night was very intense, and Leo has always been weak in physical fitness.After a long period of unremitting efforts to increase the intensity of physical training for himself every day, his current physical fitness has improved a lot.Although tonight's game was very intense, Leo not only played the whole game, but according to the official statistics, he ran the longest distance among all the players of the two teams.

Although he is not completely exhausted like the game against Vallecano, he is indeed a little tired.The hands of the wall clock on the wall are about to point to eleven o'clock, which is the usual time for Leo to go to bed

It's not unshakable, every time the biological clock is disrupted, it is always because of that person.

He was really sleepy at this point, so he finally opened his mouth when the two of them were relatively speechless: "Are you really not planning to go back to the hotel?"

As soon as the question was uttered, Leo regretted it a little. It sounded like he was driving someone away. Looking at the president's face again, he felt even more gloomy than when he watched the news just now.

"I mean" he wanted to say: You live in a mansion, can you sleep in my small apartment, but he finally shut up, shrugged and walked to the bedroom: "The room is a bit small, I hope you don't mind .Oh, by the way, do I need a new set of sheets for you?"

"No need." The president walked to a door: "This is the bathroom"

Leo nodded: "There are new towels in the cabinet."

When Ronaldo came out of the bathroom, Leo had already fallen asleep on the sofa, most of his head was sunken in the pillow, his face was deformed under the pressure, and his mouth was slightly pouted.There was a blanket on her body, and more than half of it had slipped to the ground.The little fan was probably really exhausted from tonight's game. Ronaldo rubbed his head several times but failed to wake him up.

No matter how you look at this sleeping position, it looks a bit like Mini Luo.

In fact, Leo had already woken up a long time ago. He was very tired and didn't want to move when lying on his stomach.But thanks to his special occupation in his previous life, he is a very vigilant person, and he will notice whenever someone approaches, not to mention that the hand of the Great God has been rubbing his head for a long time, and he gently pressed it. his wounds.Even if he was knocked out with a stick, he should wake up.

In fact, he just simply didn't want to open his eyes.

C Luo suddenly came close to his ear and blew softly: "If you don't wake up, beautiful little princess, I will kiss you."

Leo slowly opened his eyes, and the president's magnified handsome face was close in front of him, with a smirk when he succeeded in a prank: "Go back to the room and sleep, don't catch a cold."

As professional athletes, they often need to undergo blood tests from anti-doping organizations after competitions, so they will be very cautious about taking medicines. Generally, they will not take medicines for minor ailments such as colds and colds, so they will pay attention to self-care in daily training and life. Well taken care of so as not to get sick.

Leo sat up wrapped in a blanket: "Then you probably won't be able to rest well, I'll sleep here tonight, or I'll go to the opposite side to find Marquis"

C Luo didn't wait for him to finish speaking, he pulled him up and walked into the bedroom.

Although Leo's bed was a double bed, it was not too big, and it was still a little cramped for two tall men lying on the back.Except for his little brother Theo, Leo had never slept with anyone before, and he was such a rough man who occupied more than half of the bed.

Besides, the bed at home is much bigger than the current one, and he is afraid of accidentally bumping into the person lying next to him if he moves at this moment.

Leo, who was too sleepy to keep his eyes open and fell asleep on the sofa just now, is now lying on the bed he is familiar with, but he has no sleep at all.

Ronaldo couldn't sleep either. Tonight's game, he was a little too excited on the court in order to let the little fans see the demeanor of his idol. All the energy was put into the intense and exciting game, completely ignoring whether there was any injury.

As an "elderly person" who is often troubled by patellar tendon inflammation in the knee joint of the left leg, the president has suffered from excessive running and jumping for many years, long-term overloading of the knee joint, and failure to receive timely treatment and adequate rest. .

I am afraid that many people will have the same question. With Ronaldo's fame, status and wealth today, how could his injury not receive timely treatment and adequate rest?

The answer given by the president is always with an indifferent smile: "Either you have to stop playing football for two or three months, or you must learn to endure pain and have the strength to endure pain. I can endure pain because I Feeling like there's something stronger than pain. If I didn't feel pain, maybe I wouldn't be as strong."

But the fact is that he has to play more than 70 games a year, club leagues, European Champions Cup, King's Cup, friendly matches and even the World Cup, European Cup, which makes him have to play at least twice a week or even three times a week.Neither the club nor the national team allowed him to have a long rest time. Bellagrini said that he is a man who can carry the team on his shoulders.Yes, because of this, his new injury dragged on to the old one.Lying in bed every night, I fell asleep with a needle-like pain in my left leg and knee.

Ronaldo suddenly asked: "I can't sleep"

The deep and magnetic voice rang softly in Leo's ears in the dark room, and he felt his heartbeat in the middle of the night for no reason, as if he had just finished twenty sprints and back and forth.

"Yeah." Leo also responded softly.

Ronaldo breathed a sigh of relief: "How about talking to me?"

"What are you talking about?" Leo asked.

"Let's talk about today's game."

When Ronaldo spoke, his tone was as relaxed and flat as possible, but he inadvertently caught Leo's attention because of a slight pause mixed with knee pain.

"The game was great, especially you, the invincible cr7, who dribbled the ball past our entire defense." Leo sat up from the bed while talking to him, and reached out to turn on the bedside lamp.

Ronaldo squinted his eyes, the sudden light in the darkness made his eyes a little uncomfortable: "But we failed to win this game, what are you going to do?"

Leo turned around and looked at him, the smile on his face seemed a bit forced, and he could tell he was enduring pain.

Leo knew that his left knee had always been troubled by patellar tendon inflammation, so he didn't ask any more questions at this time, and directly lifted the quilt, exposing his left leg and inspecting it carefully.

The area below the patella has already been slightly swollen, Leo supported his knee joint and pressed the affected area lightly: "Does it hurt?"

"Fortunately."

"Wait for me." Leo covered him with the quilt, got out of bed and went to the living room, and came in with a small medicine box after a while.After searching in it for a long time, he took out a can of spray and said to his idol: "It says that spraying on the affected area and massaging properly can relieve pain and reduce inflammation." He shook the spray in his hand again: "How about using this?" "

Ronaldo looked at his little fans carefully checking the instructions, and the more he watched, the more he couldn't move his eyes: "It's up to you."

Leo sprayed the medicine on his knees, and then spread it evenly on the swollen area and the surrounding skin with the palm of his hand.

In addition to training, Leo hangs out with Lu Xi whenever he has time.Watching her give the captain or other injured teammates acupuncture and massage, and stealing a teacher from the side to learn skills for a month, now she has found a chance to practice.He fixed Ronaldo's knee with one hand, and gently rubbed around the patella with the other hand, and kept asking the "patient" how he felt: "Will it be too heavy? How about pressing your injury more and more seriously?" You should have insurance to do it.”

Ronaldo shook his head: "Very comfortable, almost catching up with my masseuse."

Leo, who was praised by his idol, was more proficient in the movements of his hands. He thought about the essentials of the movements that Lu Xi usually told him, and he wanted to chat with the male god: "Are you feeling a little uncomfortable because of my last free kick today?" Happy"

Leo thought about this question in his heart all night, and finally asked it.

Ronaldo glanced at him, feeling a little dissatisfied with how he would ask such a mentally retarded question: "What do you think?"

Leo pressed the palms of both hands tightly on both sides of Ronaldo's knee joints, and massaged alternately from left to right to relax the tense muscles and ligaments around the joints and help the tendons to reduce the load.

Seeing that he didn't mean to answer, Ronaldo said again: "I never blame my opponent for failing to win a game. That is the performance of the weak. And your performance is very good, I am very happy."

"Then what were you angry about just now?" He was referring to when he watched the news just now, which said that the score gap between Real Madrid and Barcelona was getting wider and wider.

"I'm angry with myself. It's because I didn't play well enough to bring victory to the team. Since the 0-4 defeat to Barcelona at home, I have always been criticized and questioned by all parties. Fifa will announce it soon This year's Ballon d'Or winner, you know I am eager to surpass Messi. I want to show the world who is the best player on the planet and I want to help the team win, nothing is more important than that."

Leo felt that what he was struggling with was adding unnecessary pressure and burden to himself, and it was not good for him to adjust his mentality, so he stopped answering the conversation and let this topic pass by.

Leo tapped the acupuncture points around his knee with his thumb, and the unusual pain caused the president to frown.Leo looked at his slightly distorted expression and was a little proud: "I learned acupuncture points from Lucia. She said that these acupuncture points will be very effective for old knee injuries."

"That's the girl tonight"

Leo nodded: "Yes, a very interesting Chinese girl, she healed the captain's knee injury."

C Luo was a little unhappy when he saw him complimenting a girl with joy, and then remembered the expression on the girl when she saw him, as if she was his fan girl again. Thinking about it this way, she seemed to be really an interesting girl.

He was half lying on the head of the bed, but suddenly sat up straight, and Leo lowered his head and concentrated on massaging his knees.Looking at it from Ronaldo's perspective, the warm lights projected on his side face, the already handsome and perfect appearance appeared more delicate and soft, his eyes were focused and clear, the whole person looked like an elegant boy who came out of a movie.

Ronaldo raised his hand and gently touched his cheek with the back of his fingers.Feeling the body temperature of another person on his face, Leo looked up as if frightened. He looked at the smile on Ronaldo's face in a panic, then lowered his head and quickly packed the medicine box, then jumped out of bed and walked quickly Walked out: "Go to bed first, I'll wash my hands."