After cleaning the cooking utensils and tableware, the two boiled some hot water and took a bath in the third tent.

The small things that were originally done in the city now need to be handled by themselves, which is a test for the two of them now.

On this freezing desert island, each person can live in an independent big tent and take a hot bath, this is because Liangren has a system backpack with unlimited storage.

Otherwise, the living conditions of the two people may be even more difficult.

After washing and tidying up, and after chatting for a while, the two of them took their Pokémon back to the tent to sleep, recharging their energy and preparing for the special training starting tomorrow.

Floating clouds, as soft as cotton wool and as light as silk, slowly rise from the sea surrounded by a bright moon.

In the night sky, apart from a few scattered cold stars, the moon also began to emit wisps of light.

Looking up at the night sky from other warm islands will feel cool and pleasant, but the clear light of the cold stars and the bright moon falling on the Ice Island makes the nights here seem even colder.

However, the two who had fallen asleep didn't feel anything, and they didn't talk all night until dawn.

I am used to waking up early for morning exercises, and this habit has not changed even when I came to the bitterly cold ice island. It was just dawn, and Ryoto and Nanako put on their clothes and came out of the tent with a heart in mind.

"Good morning, dear brother," the girl said hello to her beloved, while covering her mouth and yawning.

"Nana Hayao." Looking at the girl's cute movements, Liangren said with a gentle smile on his face: "Why don't you sleep cold last night?"

"It's good. Of course, thanks to your superpower talent, brother Liangren, I brought enough quilts this time. It wasn't cold at all when I slept last night." The girl replied.

""

""

After fetching a bucket of clean water, the two chatted and took the Pokémon to do a simple wash, and then started a day of morning exercises.

Beloved, the content of their morning exercises is nothing more than running, and the day's plan is in the morning.

A morning run may seem simple, but it has a switch effect that opens the body to the first start of the day.

The exercise intensity of morning jogging is not too high. As the beginning of a new day, it can keep the body energetic throughout the day without overloading the body, and greatly improve the efficiency of doing things next.

However, compared to running in the city, the difficulty of running in the morning on the ice and snow island is much higher than usual.

"wheeeeeeeeeeeeeeeeeeeeeeeeeeee"

"wheeeeeeeeeeeeeeeeeeeeeeeeeeee"

Liang Ren, Nanako, and Lucario lead the way, followed by Monarch Snake, Miss Qun'er, and Beautiful Flower, while Bi Diao soars freely in the sky.

My beloved and the others did not go out of the forest, and their morning jogging took place in the cedar forest where the wind and snow were relatively light. However, even so, after running for only twenty minutes, the two of them began to breathe heavily.

On the snow, it is easy to step on a pit with one foot, but it is not so easy to pull out a deep-sinking foot from the snow pit due to heavy resistance.

However, it is precisely because of the difficulty that the training effect is sufficient. You must know that Slowpoke is usually there to apply the gravity field during morning jogging, but today Slowpoke is not there.

When my beloved and the others were jogging in the woods in the morning, the wild Pokémon inhabiting the forest also hid in the dark and peeked. Occasionally, my beloved would find these guys.

Seal Ball, Sea Demon Lion, Diya Sea Lion, Messenger Bird, Misty Lip Baby, Little Mountain Boar, Nyura, Snow Boy, Snow Monster

They were all ice-type Pokémon. In addition to the ice-type Pokémon from the Kanto region, Liangren also discovered that there were elves from Chengdu, Sinnoh, Fangyuan and other regions. He didn't know how they came to the Ice Island.

Found these guys secretly watching their morning jog, but my husband didn't take it to heart.

After sharing Lucario's waveguide sensory inspection, I found that they are all a group of gentle elves who don't like fighting, which makes my lover even less interested in them.

Nanako, on the other hand, noticed these little guys peeking and looked at them with a smile. After all, there were many rare Pokémon among them that could only be found in other regions.

After the morning exercise, the two who returned to the camp took a drink of water and wiped off their sweat with a dry towel.

After a simple breakfast, he took the Pokmon out of the camp and started a new day of special training.

Liangren's special training location is at the foot of Daxue Mountain, which is the place where he helped Bi Diao to fly against the wind when he came to Ice Island last time.

Riding on a Bi Diao to the destination, the lover let out a sigh of relief, rubbed his gloved hands, looked at the girl beside him and said:

"Let's train separately next, but Nai Nai, don't stay too far away. If there is any danger, I can rush there as soon as possible."

"Okay." Nanako nodded, glanced around, and picked an open space not far from the training place of the beloved, and then the two of them also started today's training.

Regarding the training arrangement, Ryoto had already made a detailed plan when he arrived at Citrus Island, the headquarters of the Orange Alliance, a few days ago.

In this special training on the Ice Island, except for the little mini dragon, every other Pokémon has a very heavy task.

The Iron Armor Shell that has broken through to the Heavenly King level now has Frozen Bird to help guide it, and the dumb beasts left at the altar in the snow mountain can also arrange training by themselves, and the burden on the beloved is slightly lightened.

However, to help the three Pokémon Bi Diao, Lucario, and Monarch Snake with special training, considering the goals of the three pets, the task here is not light.

As the big brother of the team, Bi Diao is also the first Pokémon in the team to break through the Heavenly King level. Now not only is Slowly overtaken, but even Iron Armor is catching up.

Now Bi Diao also feels a lot of pressure. In this intense competitive atmosphere, it must also work hard to improve its own strength. Fortunately, Liangren already has a detailed plan.

The ice type restrains the flight type, and it is in the freezing ice island. As long as it stays for a while, even without special training, Bi Diao's cold resistance will be improved.

Therefore, regarding Bi Diao's next special training arrangement, it is divided into two parts except those who are not resistant to cold.

. Flying up against the wind against the snowy mountains, here is the main training content after the beloved brought a few pets to the ice island last time.

However, until the last time it left the Ice Island, Bi Diao flew against the wind against the snowy mountains, and the height did not even exceed one thousand meters. This time, its strength has reached the king level, and I believe it can set a new height record.

The -meter challenge in the Yangjiaofeng Valley of the Yuejian Mountain Range, Bi Diao has overcome after breaking through the Heavenly King level. I believe that Bi Diao can also overcome the ice island, which is also a snow mountain nearly meters high.

The strength of Pokémon is the result of the comprehensive strength of all aspects.

Flying against the wind against the snowy mountains will greatly enhance Bi Diao's physical strength, strength, endurance, explosive power, and control over airflow and wind.

Facing the biting cold wind and blizzard, challenging the -meter altitude of Daxue Mountain is also the core task of Bi Diao's special training.

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