Ordinary Road 2010

Of course, Lin Yi dared to slander him in his heart, otherwise the "idiot" student Zhang Xiaochuan would give him some flair.

There was another reason, he guessed that Qian Jiahao wanted to participate in this aerobics competition from the bottom of his heart.

Unprecedented occasion ah!

How could I be missing my young master Qian?

Don't you see, even the non-staff members of the class like Chen Yang, who have always dismissed group activities, rushed to sign up.

He's just not interested in the kind of group activities that work hard.

For group activities where there are lots of fun and beauties...

The body is still very honest.

Mr. Qian is not a person who is willing to be lonely. He dreams of getting a perfect opportunity to "show his holiness in front of others".

Commonly known as not pretending to be a dead star.

Lin Yi's evaluation still only has two words:

childish!

In any case, Qian Jiahao returned to the aerobics team of Class [-] to participate in the training, even more devoted than the first day.

Jiang Zixuan didn't know why, but she was not familiar with Lin Yi and Gu Caiwei, so she couldn't ask casually.

Gu Caiwei was even more indifferent, since Qian Jiahao had returned to his position, she didn't care much about this classmate's mental journey.

Only Chen Yang whispered to Lin with an ambiguous look:

"Brother Lin, I will obey you in this wave."

"Fuck off."

It took this small team of sixteen people a few days to learn the whole set of movements, and then they had to start queuing up.

In Lin's eyes, the need to constantly change formations is the biggest difference between aerobics and radio gymnastics.

Why can't they form a four-by-four square and jump straight away?

Do not understand.

If you understand, you must learn, if you don't understand, you must learn.

In short, everyone has to keep thinking about their next step while doing the movements, so they are in a hurry and dizzy during the practice.

……

Now it is in the dance room on the second floor of Changchun Gymnasium. There is a whole wall covered with large floor-to-ceiling glass, which is convenient for practitioners to observe their movements.

This time there were only Lin Yi and Gu Caiwei, and they started the first "special training" away from the main force.

Gu Caiwei chose a long time ago, and used it to "coerce" Lin Yi to participate in the aerobics competition is a group of double lifts.

Lin Yi really couldn't accept it, it was up to her and others to do it.

There are a total of four eight beats in this group of movements.

In the first eight beats, the two stood facing each other, Gu Caiwei put his hands on his shoulders, Lin Yi supported her waist, and used the strength of the jump to lift her over her head from the front.

For the second eight beats, keep the posture held high and rotate in a circle.

For the third eight beats, throw and catch once, Gu Caiwei retracted her legs and fell, Lin Yi supported her from the outside of her thighs, then threw it up and returned to the raised position.

In the fourth eighth beat, Gu Caiwei retracted her legs from the side and fell into Lin Yi's arms in a princess hug posture. Then she wrapped one hand around his neck and spread the other hand outward.

Gu Caiwei is going to use this as the ending pose of Class [-].

She has done a lot of homework:

"I've watched videos of every aerobics competition in the past three years, and no team has ever used this lift, not even any double lifts."

High school aerobics competitions, at least in amateur competitions like Linzhong, do not pursue difficulty.

The most common lifting method is that two to four people work hard to lift one person in a "sedan chair" way.

There are also more people "hands and feet", similar to the Six Immortals of Peach Valley in "Swordsman".

But there is no precedent for one person to lift another person alone.

So she felt it was a "scoring point".

No one has used it, of course because it is more difficult. Lin Yi doesn't know if Gu Caiwei has confidence, and he is purely trying to catch the ducks on the shelves.

So since I watched the video, I started to do strength training temporarily.

Of course Gu Caiwei has confidence in herself, but she also knows that it is a challenge for Lin Yi.

In order to avoid injury, she carefully borrowed an anti-fall mat from the sports equipment room in advance and laid it on the ground for protection.

Training begins.

Lin Yi and Gu Caiwei stood facing each other, about an arm's length away, and could clearly see her beautiful eyebrows, high nose bridge, and slightly pursed lips...

He felt a little short of breath.

"Cough cough."

Gu Caiwei cleared her throat unnaturally, and started this individual teaching: "We start to learn the first eight beats, regardless of the subsequent movements in front, and set up the posture first for the first four beats."

"I will have the strength to take off in the last four beats. Just lift me up and support me, and I will support your shoulders..."

Lin nodded in understanding.

But just like before, saying it is one thing, doing it is another.

The first attempt failed without incident.

Gu Caiwei frowned: "Lin Yi, you have to use your strength, you didn't hold my waist at all just now..."

Lin Yi turned his head away, and agreed with embarrassment.

Gu Caiwei observed for a while before she understood what it meant. She thought for a while:

"How about this, let's make the first four beats first, keep it for a while, and get used to it."

Lin Yi is now an obedient puppet, he felt that Gu Caiwei's hands were slightly raised on his shoulders, so he also stretched out his hands to wrap around her waist.

His movements are very light, to be precise, it should be called just touching.

"Be natural, Lin Yi."

He let out a breath, and finally put his palm on her waist.

The texture of the sports fabric almost made him mistake it for Gu Caiwei's delicate skin, and he could feel her body temperature through the clothes.

During the official competition, the aerobics uniforms were exposed, Lin Yi suddenly thought.

"Um……"

A very subtle nasal sound, if he didn't feel Gu Caiwei's body stiffen slightly, he almost thought he heard it wrong.

You don't look so calm either.

This discovery interrupted his distraction and relieved his tension, he was able to look at Gu Caiwei a little more freely.

The two kept this posture that looked like "hugging but not hugging" for a while, and they both slowly found their status.

Lin Yi's hands felt that Gu Caiwei's body had gradually relaxed.

48 Ambiguous

The next practice was really smooth.

After adapting to this level of physical contact, the rest was completely logical, and the two returned to the practice of lifting movements.

In the first eight-beat movement, the force point is still very clear.

Lin Yi was on her waist, and Gu Caiwei was on Lin Yi's shoulders. As for how Gu Caiwei kept her balance after being lifted, she did have a solid foundation.

After many attempts, Lin Yi finally found the feeling and succeeded in one attempt.

Concentrated practice is still very tiring, not as beautiful as imagined.

The second eight beats are not difficult. After a successful lifting, it is not difficult to do a circle in theory, but it needs constant repetition from unfamiliarity to proficiency.

There was a little mistake in the third eight beats. At this time, the two had been training for a long time, and Lin Yi's arm was obviously sore.

As the saying goes, girls who weigh less than [-] are either flat-chested or short.

Gu Caiwei is neither flat-chested nor short, so she is naturally over a hundred.

This is the result of Lin Yi's strength training a month in advance.

So this time, when Gu Caiwei retracted her legs and fell, Lin Yi's hands did not support her.

When he realized that he was not holding on, he instinctively leaned forward to catch it, but in the end he and Gu Caiwei fell forward and fell together.

"what!"

Gu Caiwei exclaimed.

Fortunately, she had the foresight, and the two of them just landed on the anti-fall mat, and did not have intimate contact with the wooden floor of the dance studio.

Lin Yi didn't have time to feel the feeling of falling on Gu Caiwei, and asked anxiously:

"How are you, are you hurt?"

"I'm fine..."

Because the anti-fall pad is thick enough, Gu Caiwei is really fine, but she panicked when she fell down.

She didn't feel very comfortable, and subconsciously wanted to move around, only to find that she was pressed down on the mat by Lin Yi in a strange posture.

"You, you get up first..."

Her voice is like a mosquito.

Only then did Lin Yi realize the posture of the two sides.

He wanted to twitch his hands, but found that they had been pressed by Gu Caiwei's buttocks. This was because he reached forward to catch her body when he lost his strength just now.

Gu Caiwei also felt it, and she lifted it slightly in cooperation.

Only then did Lin Yi pull out his hands, put his palms on both sides of Gu Caiwei's shoulders, prop up his body, and briefly inspect it from a condescending perspective.

It's like a lying down version of the wall.

Her beautiful face is intact, her forehead is full of fine and dense beads of sweat after exercise, and a few strands of wet hair cling to her face. chest up and down...

"Sorry, I was careless."

Lin Yi, who was apologetic, was extraordinarily gentle at the moment, with a tremor in his tone.

Gu Caiwei has already walked out of the panic of falling, feeling his breath brushing over her face, she turned her head and whispered:

"No, it's okay...it's inevitable."

For a while, the two of them didn't speak any more, only the breath of each other remained.

An air called ambiguity is gradually fermenting.

My heart seems to be beating a little faster.

They thought at the same time.

"Why...why don't you get up?" Gu Caiwei spoke first.

"How about...you let go first?"

Gu Caiwei turned her head to face Lin Yi, and found that her arms were still around Lin Yi's neck.

What was even more embarrassing was that her slender legs were clamping Lin Yi's waist...

She quickly spread it all up and down, and lay flat on the anti-fall mat in a "big" posture.

If someone happens to open the door of the dance classroom at this time, it may only be regarded as Lin Yi's lawless despise of Gu Xiaohua.

Lin Yi pushed his hands on the ground at the same time, and finally stood up from the mat, and turned around quickly.

Gu Caiwei was lying on the mat, seeing his action inexplicably a little emotional.

What, it seems a bit disgusting.

Lin Yiyou said in distress: "Well... let's take a rest first, I'll go to the toilet."