It is one of the best practices in the public school.

The second is that Gu Chang'an still has a hidden danger in Qingzhu County. Although what he did was very secretive, who knows if the Xu family has any secret detection techniques that are not known to the public, so that he can be found out.

And joining the Xuanjing Division, with such a big backer, if the Xu family wants to take revenge on him, I'm afraid they have to weigh it up!

This is still a long-term view.

At this stage, Niu Ruili also gave him a rough answer to Gu Changan's most lacking practice experience in the previous conversation.

It focuses on the realm of the physical body.

The first level of martial arts is mainly to polish the body and temper the foundation, so whether the foundation is solid or not will affect the subsequent growth potential.

Generally speaking, a martial artist who has completed the ninth level of the physical body can have a strength of nine thousand ton, basically one level increases by one thousand.

But that's just in general.

The real physical body is perfect and can reach the power of ten thousand jun.

The strength of ten thousand junctures and the strength of nine thousand junctures seem to be only a thousand weights apart, but the meanings they represent are completely different!

One is ordinary.

And the other one is complete!

The flesh is flawless, the power of ten thousand jun!

Ordinary physical body exercise exercises are only around nine thousand junctures, but if there is a good exercise book, the physical body can break through the barrier of nine thousand junctures and reach ten thousand junctures!

"Running Bull Exercise" is like this!

Yes, the "Running Bull Exercises" practiced by Gu Changan is that Niu Ruili couldn't bear to see Gu Changan wasting his talent, so he replaced the previous "Thick Soil Body" with "Running Body" which can make the physical body complete. Niu forging body formula".

For this, Gu Changan was very grateful to Niu Ruili.

Although he has the existence of [Law Points], he can definitely improve by adding points to break the limit of his skills, but the other party still has good intentions after all.

……

……

Chapter 24 This shit is poisonous!

For the next few days, Gu Changan hid in his room and practiced.

It takes about an hour to complete each set of the special postures recorded in Gu Changan's "Running the Bull Exercise", but the exercise experience can only increase by 1 point.

After a day, it can only increase by more than ten points at most. Although it is slow, Gu Changan is not in a hurry.

Although his time was tight, Gu Chang'an couldn't leave at all due to the current situation of a martial arts gym.

Although the arrest of Zoroastrianism this time is of no use with his cultivation base, the meaning of staying here and leaving is completely different.

Leaving at this moment, although Niu Ruili would not say anything, it would inevitably leave a timid impression on him in the heart of the other colleagues of Xuanjing Division who are lurking here.

Therefore, apart from practicing, Gu Changan spends these days wandering around in the martial arts hall.

However, during this period of time, he always felt that someone was spying on him from behind, and every time he wandered around the martial arts hall and met Li Daqiang, the look in his eyes would always make Gu Changan feel chills.

"call……"

On this day, Gu Changan finished a body workout, and the system's reminder sounded in his mind.

"You have completed a body training session, and your experience will increase by a little bit."

"Your "Running Bull Exercise" has been upgraded, and it is now level 2 for beginners."

Hearing this voice, Gu Changan showed a look of satisfaction on his face.

Days of hard work were not in vain.

Wiping the sweat from his forehead, he opened his personal information.

[Name]: Elite Hunter - Gu Changan

[grade]: top grade

[Level]: Body level 1, 58/1000

[Attributes]: Qi and blood 16, mana 0, spirit 2

[Talent]: Adaptability (farmer race talent)

[Martial Arts]: Swordsmanship proficiency (cannot be upgraded), basic archery (level 1 for a little success), thick soil body (level 6 for easy handling), wind knife (level 3 for beginners), running bull exercises "beginners" "Level 2"

……

[Running Bull Exercise]: Beginners practice at level 2.

Skill description: At the beginning of the establishment of the Dayan Xuanjing Division, dozens of master-level experts were invited to write it out over several years.Practice can increase blood and resistance attributes.

……

According to what Niu Ruili said, the higher the level of Running the Bull Exercise, the less time it takes to practice each time, and the greater the increase in physical fitness.

This is because practice makes perfect.

Now that Gu Chang'an has practiced the exercises to level 2, although the attribute data has not increased, he can feel that his physical fitness has increased a little.

Just these increases are not enough for data to grow.

According to what Niu Ruili said, the 9th stage of the physical body generally lies in the strength of nine thousand jun, and according to Gu Changan's observation of the qi and blood data of Niu Ruili and other martial arts apprentices in the martial arts gym, it is roughly concluded that 1 point of qi and blood is equivalent to a hundred jun Power.

This is also the reason why Gu Changan directly stepped into the first stage of the physical body after he changed his job as a warrior.

With his current 16 points of qi and blood, it is equivalent to the strength of the middle and late stages of the first level of the physical body.

Coupled with the 100% increase in attack power from Gu Changan's knife skills proficiency, it is equivalent to 32 points of vitality.

Coupled with the increase in qi and blood of the Thick Soil Body and Running Bull Exercise, his current real combat power can basically compete with the 3rd level of the physical body.

Gu Changan is still very satisfied with this strength.

It would take at least several years for an ordinary warrior to achieve this level of strength, but it took him less than a month!

Now we only need to wait for the affairs of a martial arts gym to end and Gu Changan's follower Niu Ruili to join the Xuanjing Division, then it is the time for him to advance by leaps and bounds.

Turning off the message casually, feeling a little hungry, Gu Changan planned to go out to find something to eat.

It just so happened that I hid some edamame tofu a few days ago, Gu Changan thought to himself, he just fried the stinky tofu and ate it to improve the food.

Do it when you think of it.

Thinking of this, Gu Changan immediately ran to the kitchen and moved the firewood pot to the yard.

He planned to make stinky tofu in the dormitory of martial arts apprentices. After all, making this stuff was too stinky, and he was afraid that he would faint in the room.

A large pot was directly set up on the square in the dormitory area, then lit, and then began to pour oil into the pot.

"ton ton ton ton~"

As the oil was poured into the pot, Gu Changan began to add firewood.

A martial arts apprentice from the past saw that Gu Changan was actually lighting a fire, and was immediately a little curious, and couldn't help but walked over and asked, "Senior brother, what are you doing?"

"Get ready to cook a delicacy!"

Gu Changan smiled mysteriously.

"Food?"

Upon hearing these two words, the apprentice's eyes lit up immediately: "Senior brother, what kind of food do you want? Do you want me to help you fuel the fire?"

"That's fine, please!"

"No trouble, no trouble! I just hope that my brother will prepare delicious food for me to taste!"

"Don't worry, it will be done later, and I will definitely give you a taste!"

Gu Changan said with a smile.

"Well, thank you, brother!"

The apprentice swallowed a mouthful of saliva and said quickly.

Afterwards, he was very active in helping Gu Changan add firewood.

Besides adding fuel to the flames, many martial arts apprentices saw the situation here and came over curiously. When they learned that Gu Changan was going to cook delicious food, they were immediately very interested and watched from the side.

Just finished exercising, just in time to watch the excitement, if it really cooks delicious food, just in time to taste it.

Many people think so.

Soon, the oil in the pot was already hot. Seeing this scene, Gu Changan hurriedly cut all the large pieces of edamame curd into small pieces, and then poured them all in one go.

When the edamame is heated, it turns black quickly, and then...

A stench suddenly spread.

The first to bear the brunt was the apprentice who was adding to the fire. His face changed instantly, and his originally rosy cheeks turned into a liver color: "Hold the grass, what is this smell? Why is it so stinky!"

"Is this food? Why is it stinky!"

"It smells like shit!"

"Hold the grass! I can't stand it!"

The faces of all the martial arts apprentices who were watching also changed dramatically.

They subconsciously covered their mouths and noses, and stayed away like snakes and scorpions.

When he looked at Gu Chang'an again, his face was even more horrified: "Senior brother, you... you are not cooking shit, are you?!"

"vomit!"

When did Tian Huo's junior brother ever see such a scene, under the attack of this stench, he wanted to leave, so he stood up suddenly, but because he had been squatting before, he suddenly stood up and his brain was short of oxygen, and then Coupled with the smell rushing into his mind, he was suffocated by it.

Then he rolled his eyes and passed out with a plop!

Seeing this scene, the martial arts apprentices who were watching around exclaimed even more!

"Hold the grass!"

"There's poison in this shit!"

"Come on, come on, someone is crazy! He boiled shit in public, and the shit was poisoned!"

……

……

Chapter 25 I Have Never Seen This Scene!

These martial arts apprentices didn't dare to stay nearby, and ran away while shouting.

Compared with these martial arts apprentices, Gu Changan took a deep breath, with a look of intoxication on his face.

"That's right, that's what it tastes like!"

"This is the real taste of stinky tofu!"

Although it hasn't been long since he came to this world, Gu Chang'an feels like his days are like years.

Suddenly smelling the familiar smell of stinky tofu, the whole person was filled with joy.

After recovering, looking at the young junior brother who fainted on the ground, and seeing that many onlookers had disappeared, Gu Changan curled his lips: "A group of people who have never seen the world, even the real delicious Do not know at all."

I added a few fires and waited patiently for the stinky tofu to be fried.

After a long time, seeing that the tofu was ready, I found chopsticks, took out all the stinky tofu, and put them on a plate.

Stinky tofu is still delicious when eaten alone, but there is still something missing.

It has to be seasoned.

But right now in this world, there are no other spices, so Gu Changan can only get a few cloves of garlic, mash it into garlic, and plan to use it as a dipping sauce.

And just when Gu Changan was about to start, at the same time, a group of martial arts apprentices who were practicing in the front yard of the martial arts hall suddenly sniffled.

"What does it taste like?"

"Why is it so smelly?!"

"Is it someone who was too absorbed in exercising and finally blew up the cesspit hammer?"

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