Star Gate

Yes, almost every secret technique matches a special breathing method.

Among the different secret techniques, the breathing method is the core key.

Because of different secret arts, there are different methods of exerting power, and different ways of exerting force.

If Li Hao uses the "Five Birds Breathing Technique" to practice "Nine Exercises", it is very likely that the strength will be broken, which will hurt himself.

Therefore, the secret technique itself is not too important, and the matching breathing method must be the most important.

This time, Liu Long even stuffed the breathing method into it.

It obviously exists alone, just a piece of paper, sandwiched in the yellowing booklet.

……

It took Li Hao more than an hour to figure out the short [-] words, one by one, before he began to try to practice.

Adjust your breathing first, and use the breathing method of "Nine Forging Strength".

The breathing rhythm is completely different from before.

Beside him, the black panther stared intently.

Li Hao glanced at it sideways and smiled.

This dog thing, stealing a lesson again!

"You can only feel the breathing rhythm, but not the difference in the internal organs...you can only learn the standard, not the book! But you are just a dog... that's enough."

Black Panther didn't care, and continued to learn from Li Hao.

Breathing gradually developed some unique rhythms.

It's not a disorder, but the length of each breath is different, but it does not bring that uncomfortable feeling to people, and it is a special rhythm that is very rhythmic.

Because the panther wanted to learn, Li Hao didn't deliberately lower his voice.

Otherwise, the sound of breathing will be weakened, and it will be difficult for outsiders to spy on anything.

After adjusting his breathing, Li Hao could already feel the strength in his body, or inner strength.

Different from the mysterious energy!

The inner strength is very special, the existence of mysterious energy, there is a feeling of external power, not the kind of isolation born by the human body itself.

But inner strength really has a feeling of strength from the inside out, produced by the human body.

This force comes from blood, muscles, cells, and bones. It seems that the whole body is producing this weak force, just like vitality. A healthy body provides you with more powerful energy.

Inner strength is invisible, but it can really be felt.

A gust of strength like an air current swam over his body.

Li Hao concentrated his strength on his arm, and the muscles on his arm squirmed. Li Hao shook his hand lightly, and there were endless slaps!

This is the sound of muscles and bones!

Compared with the first two days when he just entered the Tenth Slashing Realm, Li Hao at this moment seems to have more confidence and experience in the grasp of strength. With his arm shaking, he pushed the black panther five or six meters away, directly Hit the wall.

The eyes of the black panther dog are full of innocence!

Of course, it was not injured, the dog had absorbed a bit of sword energy, and its body was much stronger than ordinary people at this moment, not even weaker than any martial artist in the Tenth Slashing Realm.

It's just that the body is stronger, this dog is not very good at using strength.

Li Hao didn't care. He first experienced the feeling of internal strength, and soon, he slapped the coffee table again.

The coffee table has a marble top. His father got it out of the mountains at the beginning, but many years have passed, and it has already cracked several cracks.

At this moment, Li Hao slapped down lightly with his palm, and the heavy coffee table didn't respond in any way.

But at this moment, the first force went down, and Li Hao hadn't finished yet, his arm squirmed again, and the second force came out, his palm lightly pressed on the coffee table, and the coffee table suddenly vibrated!

Dangdang!

The coffee table trembled, and there was a vague feeling that it was about to crack.

And Li Hao, at this moment, kept adjusting his breathing, and the third force came from other places in his body. The muscles in his right hand trembled again, wriggling continuously, which seemed a little scary.

This force, however, is a bit stuck.

Li Hao's muscles were sore from wriggling on his right upper arm all the time.

But Li Hao insisted on moving down!

This is stacking strength!

Of course, it's too slow now, the real "Nine Forging Strength" can't be so slow, slap down, wait for a long time before the second force comes, wait for a long time, the third force is still in the upper arm traffic jam... If Encountering opponents who are so grumpy, they will beat you to death before you have three folds of strength.

Li Hao used it for the first time, but he was not proficient.

Under Li Hao's insistence, the third force finally moved down.

With a bang, a small crack popped out of the coffee table.

Li Hao revealed a look of joy.

Although the process is very difficult, it means that I can learn it. Of course, at this moment, he is far from being called a triple-strength, and he has not completed a single stack!

The real three folds, that is three forces, one after another, there is almost no gap in the middle, that is the real stacking force.

"The book says that this thing is the most difficult to start, because it is too easy to hurt the body, just now I have a little strain on the upper arm muscle of my right arm..."

But...do I care?

Li Hao suddenly smiled.

The starry sky sword can!

This thing is the most healthy.

The violent impact of the mysterious energy can be neutralized, not to mention the internal strength, the impact of the internal energy, especially the impact on oneself, is far inferior to the mysterious energy.

Therefore, starlight energy can definitely repair this small injury.

Others may practice "Nine Exercises" at the beginning, and they may only practice once or twice a day, but Li Hao...doesn't care about him so much. Li Hao moved to his right arm, and in the blink of an eye, the muscle that was just strained was healed immediately.

No pain at all!

"nice one!"

This time, Li Hao once again felt the benefits of this energy, which is great.

In this way, he doesn't need any medical assistance to practice "Nine Exercises". You must know that the Liu family is also equipped with an extra set of prescriptions, which are specially prepared to nourish the body, so as to prevent the root from being injured during the practice.

The effect of Li Hao's starlight energy is many times stronger than that of the medicine.

"Fun!"

Yes, Li Hao also found it amusing.

Interest is the foundation of cultivation, if you are not interested in cultivation, then it will be difficult to achieve results in martial arts.

Li Hao made "Nine Forging Strength" as a game, a fun game, and immediately became very interested.

He punched out, and the strength began to stack.

At the beginning, the second force appeared, at least three seconds apart... In real combat, the day lily was cold.

But gradually, as his arm got used to this force, his second force appeared faster and faster.

Two seconds, one second...

But after one second, it will be difficult for Li Hao to improve. The interval is still long. For their martial artists, one second is enough to change several moves. Stand still for a second, waiting for your second call.

"Clap clap clap!"

This night, Li Hao didn't practice any other secret arts, and specialized in "Nine Exercises".

This may be the easiest way for him to improve at present, and also the simplest.

With starlight to cooperate, he is not afraid of getting hurt.

No worries!

One move after another, superposition of strength again and again, the number of times of practice in one night may exceed the number of times someone else has in a year or even five years.

If Liu Long saw him practicing like this, his eyes would pop out!

For an ordinary person, his arm might have exploded long ago.

Li Hao was fine, he didn't say anything at all, under the cultivation of starlight energy, the muscles of his arms became stronger obviously, and he felt full of strength at first glance.

……

Li Hao never tires of it.

With punches and palms again and again, he discovered a secret... a secret that wasn't even a secret. He used Jiu Duan Jin a lot, and he found that his arm strength became stronger.

In fact, this is really not a secret, it's just that it's impossible for a normal martial artist to do this, and whoever does this for a day will be disabled even if he doesn't die.

This night, Li Hao didn't even feel like sleeping.

Until dawn, Li Hao punched... twice in succession!

This time, there was almost no gap, and the two sounds seemed to turn into one.

Li Hao was taken aback...Successful?

He couldn't believe it, the next moment, he punched the coffee table at home again... In one night, he punched a lot of holes.

Clap!

This time, the coffee table split open and shattered to the ground with a bang.

Downstairs, the aunt who just got up early suddenly roared: "Li Hao, what are you doing again?"

It's so early in the morning, what are you doing?

Li Hao actually paid attention!

He also deliberately laid a blanket under the coffee table, but just now he punched the coffee table and split it open. Now, the blanket is useless.

Li Hao was a little helpless, the place was too small, there was no place to practice, not to mention, if there was any movement, the aunt would have to use the Tiger Roaring Mountain Forest at you... If my Tiger Roaring Mountain Forest can improve, maybe I also learned from my aunt.

He has never seen a real wild tiger, but Li Hao has seen the lion's roar of the aunt downstairs countless times. He quarreled in the community, and his combat effectiveness was extremely high. The other women in the community were usually no match for his aunt downstairs.

Li Hao comforted himself, and quickly shouted: "The refrigerator is down!"

"Your refrigerator pours every day!"

The aunt yelled, poured it many times, and poured it again, your refrigerator is papery, so easy to pour it?

"Replace the refrigerator next month! The refrigerator at home is given to you, aunt, and you can sell it for scrap!"

As soon as the words came out, the aunt became quiet.

Not bad!

Earn a refrigerator for nothing, and sell scraps to sell a few.

At this moment, Li Hao couldn't care less about these things, with a bright smile on his face.

Become!

Double stack!

Although it's just the beginning, it's definitely not as good as Liu Long, but in one night, I practiced the second fold... Li Hao imagined that maybe in a few days, he could practice nine folds!

At that time, he might still be at the tenth realm, and he might be able to kill Po Bai in a sudden explosion.

"Finally successful!"

The first official success means that the rest is easy. Li Hao tried a few more times and succeeded every time. It was only the third time he stacked his strength and returned to the previous state. It was very difficult and the interval was very long.

"It's the 17th."

Li Hao opened the curtains and took a look outside. Today, the weather has obviously changed.

In the hot summer, there is a cool breeze.

In the sky, there seemed to be dark clouds gathering.

"It might rain tomorrow."

It's only been a few days since he figured out that the next target of Hong Ying's murder is himself. However, these few days, Li Hao feels like a century has passed.

He entered the Ten Slashing Realm, joined the Demon Hunting Squad, found out how to use the energy of jade swords and stone knives, and learned "Five Animal Breathing Technique" and "Nine Forging Strength".