this ad is awesome

It looks easy.

It can be replaced by ordinary people who are afraid to practice.

There is a gap between theory and practice.

nowadays,

There may be very few people who understand qigong.

There are almost no profound attainments!

If it weren't for the blessing of the golden finger of the system, Fang Cheng would be useless until the year of the monkey.

Time passed without knowing it.

Fang Cheng gradually felt a slight fever.

Every time you exhale, use your thoughts to guide the heat in your heart to gradually extend downward, step by step towards the Dantian (inside the lower abdomen).

Breathing and concentrating,

Begin to slowly generate Qi within the body.

Then from the abdomen to the anus.

This is the sign of getting started practicing Qigong.

Ordinary people can practice to this extent,

Some of my own minor ailments, such as insomnia, impotence, irregular menstruation, etc., were cured naturally.

In fact, qigong was considered a magical thing in ancient times.

How many dignitaries pursued!

There must be something mysterious about it.

It is nothing more than using some unknown energy to react, and then it will have a magical effect.

Many seemingly unbelievable things have laws to follow.

of course,

Now it's getting results so quickly!

That's all because of the blessing effect of the golden finger.

Otherwise, the cheats are real and there is no guarantee when they will be practiced.

blink.

A few hours passed.

It's getting dark outside,

And there was only a long and even sound of breath left in the room.

"Whoo~"

"It's an incredible feeling!"

"Driving and playing cannons are not as refreshing as the Ice Emperor"

Fang Cheng, who was sitting cross-legged without moving, suddenly opened his eyes.

Slowly exhale the foul air.

It can be felt that his whole spirit has undergone a relatively obvious change.

Even a faint layer of mist and sweat can be seen faintly on the surface of the skin.

After a small achievement in Qigong, it will have the effect of purging and cleaning the body.

As the essence of cultural heritage.

To strengthen the body, to heal, to injure,

That's no problem!

Strengthening the body naturally means strengthening your own body and functions.

Healing is nothing more than deriving and promoting the inner energy of your body.

Injury is to have a powerful attack ability that can burst into lethality.

Who knows what would happen if it did?

Fang Chenghui will become the only special existence in modern society who can quickly learn Qigong.

Alone Wu is pretty good!

but,

There is often a gap between theory and practice.

For example, top longevity researcher Aubrey De Gray said: "I don't think lifespan is finite.

From a biological point of view,

The reason why people will be born, old, sick and die is because of the aging and death of their own cells.

If this problem can be solved fundamentally, the so-called "longevity" can be realized.

In fact, qigong is also the same principle.

If you really practice to that level, it will naturally have incredible effects and functions.

It has been able to last for thousands of years, so naturally there is still a reason for its existence.

Believers naturally regard it as a treasure!

Unbelievers see it as a trick!

"Tsk tsk tsk~"

"I'm really angry..."

At this moment.

Fang Cheng was also a little shocked and curious.

Carefully observe and feel the changes and differences in oneself,

It's only half a day.

Practicing Qigong for the first time.

The body is really angry.

It's hard to describe what's going on with this thing, just like the power contained in your body.

It can't be seen but it can explode.

Can feel its presence.

The feeling of growing out of nothing is indeed very obvious and different.

Judging from the levels divided by this "Qigong Crash Method", Fang Cheng feels that he should have reached a small success.

After all, some of the changes in the body are also very consistent with the description and description in the cheat book.

Anyway,

No matter what exercise secret book.

In the final analysis, it is the process of gradually making the body stronger.

This is similar to the "Extreme Transformation Training Method" fitness class he learned before.

Look at it from another angle!

In fact, technology is not like this?

With the development of technology, gene editing can also be used to achieve enhanced effects.

All kinds of "super fighters" in daily film and television were born based on such concepts and ideas.

"boom!"

"Bang! Bang!"

"Hi~"

...

"Punch down with this punch!"

"Brother Yaoshui is afraid that he will directly turn into meat paste..."

after that.

Fang Cheng found a board and tried it for a while.

I found that when I controlled my luck and punched, the surface was like tofu dregs.

I was amazed for a while!

This cheat book is a quick fix.

The speed of practice is surprisingly fast.

It is not so easy for ordinary people to get started and practice successfully.

Reach a small success in one year,

Achieved Zhongcheng in three years.

Ten years of non-stop is a great success.

The dantian is full of energy, full and overflowing, the meridian is opened, and the mind is guided smoothly.

After reaching certain levels.

Although it is not so powerful to say that there is any overwhelming supernatural power, the physical changes are still very large.

Physical fitness is for sure!

Essence, energy and spirit are one day and one place.

This is the same feeling as taking Viagra after your obstacle.

at the moment,

The Qi generated in Fang Cheng's body.

In fact, it is a kind of energy of the human body itself, and then it has terrible effects.

In layman's terms.

This is similar to absorbing the aura from the outside world into the body as seen in novels.

"Whoo~"

"Practice for a few more days and it will be great..."

Subsequently.

Fang Cheng went to the window and took a look.

Couldn't help muttering.

Now his power state is extremely full, and the powerful feeling is really fascinating.

This golden finger is a good thing.

Make the impossible possible!

Right now, it's just qigong that's so awesome, wouldn't it be heaven if I practice other things?

For a time,

A feeling of turmoil.

People are always full of enthusiasm for something, even fantasies and obsessions.

The only pity,

Even if what I have learned is the real skill.