Come on!

Zhou Lin couldn't help but rolled his eyes.

Xing Fang's face turned red, and she glared at Yang Bing, "Hurry up and go back!"

"What? Are you starting to think I'm annoying now?"

Yang Bing smiled, and then got into the car, ready to leave.

"Brother Lin, you must visit me often!"

Ma Weiwei yelled at Zhou Lin very reluctantly.

"I will definitely see you when I have time."

Zhou Lin quickly agreed, but couldn't help but sigh in his heart, it's just that there is too little time!

"Boss Zhou, when will you arrange my training?"

As soon as Yang Bing left, Xing Fang couldn't wait to pester Zhou Lin to ask, his eyes full of anticipation.

Zhou Lin glanced at her, and then greeted Tang Yu, "Yu will teach you the beast-shaped fist, as for the rest, it's up to you."

"it is good."

Tang Yu responded with a smile, then looked at Xing Fang, "Come with me."

"That's enough? Don't you need to arrange a training plan? How many days do you exercise every day? How long do you exercise? When do you eat and sleep? Don't you need to arrange this?"

Xing Fang stared wide-eyed and asked in disbelief.

"Brothers' security guards never need to be arranged by others. How you exercise and how long you exercise depends entirely on your self-consciousness."

Zhou Lin said confidently.

"This is the training secret of Brother Security?"

Xing Fang stared at Zhou Lin, she felt that her thoughts were a bit out of control, and her face was full of suspicion.

"This is the training secret of Brother Security."

Zhou Lin looked at her with certainty, "You don't need to doubt, after a week, you will naturally see the training effect."

After finishing, he went back to his residence directly, he was really busy!

Xing Fang's face became cloudy, she felt like she was being tricked by Zhou Lin, if it was really that simple, why would she use it for brother's security?

"You don't have to doubt Brother Zhou's words, because practice has proved that his words have never been missed."

Tang Yu smiled and said to Xing Fang, and then pointed to the bodyguards on the training ground, "Look at them, they are all practicing individually, and only they know what they are lacking in."

"Let's go, I'll teach you how to practice animal-shaped boxing."

Xing Fang hesitated for a moment, and finally gritted her teeth, "A week? Then I will wait for a week."

"The next goal is the late stage of Body Refining Realm."

Zhou Lin murmured, and simply entered the space medicine field.

There, another Zhou Lin was practicing the ancient body strengthening technique.

He looked towards the talent tree and the lucky tree, but saw that the two trees were already full of green fruits.

"Tsk tsk, the medicine field in this space is too heaven-defying. I'm afraid it won't take long for these fruits to ripen."

Thinking of the result, Zhou Lin couldn't help drooling.

"Practice first."

Zhou Lin immediately restrained his mind, his eyes were burning, "I don't know if the main body and the avatar are practicing together, will the effect of this practice be doubled?"

In this regard, his heart is full of expectations.

All along, he had never thought about letting the main body and the avatar practice together, but this time, with the pressure from all sides, Zhou Lin was eager to improve his strength, and he really wanted to try any method.

Then, he and another Zhou Lin sat cross-legged facing each other, and began to use the ancient body strengthening technique.

Chapter 337

It was Zhou Lin's first attempt to practice both the main body and the avatar at the same time.

Zhou Lin calmed down, closed his eyes slightly, and the ancient body-strengthening technique began to work immediately.

call!

In an instant, Zhou Lin felt a surge of vitality rushing straight into his body, like a wave.

He suddenly woke up with a look of horror on his face, and then his heart was filled with endless surprises.

The main body and clone practice at the same time, the effect is simply too obvious.

As soon as he practiced the exercises, he felt all the vitality of the surrounding world rushing towards him and surrounded him all at once.

"Crap, it turns out that the avatar technique has such a wonderful effect. I used to be a big fool!"

Zhou Lin was so excited that he jumped up.

"Who dares to compete with me in terms of cultivation speed now? It's not as simple as adding one to equal two!"

He kept yelling in his heart, if he continued to practice like this, he might be able to advance to the late stage of Body Refining Realm in a short time.

Then, without any hesitation, he immediately started to practice.

With the operation of the exercises, around the two Zhou Lin, the vitality of the day was like a white mist, covering him in it.

The two Zhou Lins were completely immersed in their cultivation.

In their bodies, the ancient body strengthening technique was running faster and faster.

At a certain moment, two Zhou Lins suddenly reached out their hands at the same time, and their palms were pressed together, and the vitality circulated in their bodies, continuously tempering their muscles, bones, flesh and internal organs.

Time passed little by little, and Zhou Lin's strength continued to rise.

boom!

Finally, a powerful breath burst out from Zhou Lin's body.

Crackling!

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