This learning speed shocked Liao Wenmin.Could it be... there is an advantage in learning masters and practicing sports?At least this understanding is not comparable to others.

"Okay! You have already mastered the starting movement. If you practice more in the future, you must be so proficient that you can't be more proficient. It becomes an instinct of the body."

After finishing speaking, Liao Wenmin pointed out another problem with Lu Li, "Lu Li, you also have a problem with your breathing rhythm. Take a deep breath before starting, hold your breath at the start, breathe quickly during the run, hold your breath while sprinting, and follow this rhythm."

After the explanation, Liao Wenmin glanced at Lu Li and asked a new question.

"Lu Li, you need a tracksuit and a pair of running shoes. Although your current clothes and shoes are also sportswear, they are not suitable for the [-]-meter sprint."

Well, since I want to practice track and field, I can't save money on this equipment.

Chapter 73 At least your aesthetics are correct

After Liao Wenmin's explanation, Lu Li realized... shoes are also important.

There are several nails on running shoes, whether the position is suitable, and whether the force can be sent to each nail when exerting force are all particular.

Fortunately, tracksuits and running shoes are not expensive. Cheaper tracksuits cost only one hundred and ten yuan, and ordinary running shoes only cost two to three hundred yuan.

Of course, these are the most common whiteboard equipment.

With Lu Li's current [-]-meter performance, he doesn't need to consider the influence of clothes and shoes on his performance.If it got to the point where he needed to think about this issue, Lu Li could already participate in the international competition.

At that time, clothes and shoes will be custom-made, and you will not have to spend your own money, and even others will have to pay for advertising.

Training continues.

Liao Wenmin's original training plan for Lu Li was to practice starting movements, but every time Lu Li started running, he ran 100 meters before stopping.

In addition to being familiar with starting movements and breathing patterns, more importantly, under the effect of "God rewards hard work", Lu Li can improve a little every time he runs.

After a day of training, when Lu Li crossed the finish line for the last time, Liao Wenmin stared blankly at Lu Li for a long time, holding the word "pervert" in his heart!

After just one day of training, Lu Li has completely mastered the starting movement and breathing rhythm, and is very proficient, and he can't find any problems.

High IQ, good study, does it have such a big effect on track and field?

So... I practiced the starting movement for a week before I became proficient. Is it because my IQ is not enough?

Liao Wenmin fell into deep thought.

When Lu Li finished his day's training and left the track and field, a runner who was learning to sprint came to Liao Wenmin's side.

"Ms. Liao, how is our [-]-meter score for the top student?"

The running man with a bit of natural curly hair asked Teacher Liao Wenmin.

"12 seconds 63, a third-level athlete has reached the standard."

Liao Wenmin answered casually.

"Oh!"

The curly-haired running man nodded, turned and left.

"How is it? What is Xueba's [-]-meter score?"

When the curly-haired running man returned, the other two running men hurried forward to ask.

"Just reached the third level, no threat."

Curly shrugged his shoulders, "You are too nervous. With his score, he will definitely not run in 12 seconds within half a year. He will not compete with us for the spot in the county games."

"That's right! After half a year, it won't matter anymore. We're all in high school."

A dark-skinned boy nodded repeatedly.

"Continue training! Another set!"

……

Back home, Lu Li started training again.

In addition to the previous training plan, Lu Li added a 2000-meter long-distance run to himself.

Ran from the door of the house to the intersection, and then ran back, 2000 meters back and forth!

Sprinters also need endurance.

Stamina is like gasoline, if you don't have enough gasoline, even if you slam on the gas pedal, the speed of the car will not go up!Even if it can soar, it will only last for a moment and cannot last.

How can a man not last?

come on!effort!persist in!Every drop of sweat adds to the accumulation.Every step I take makes me stronger.

Time passed day by day, and another month passed in the blink of an eye.

It is already late April 2012!

This morning, Lu Li took another [-]-meter test by himself.

Some time ago, Lu Li used white paint to draw a track on the country road, drawing the starting line and the finish line, as a self-testing track.

Squatting on the starting line, starting in a squatting manner, Lu Li held the stopwatch borrowed from Teacher Liao Wenmin in his hand, and the moment he pressed the timer, he kicked off at the same time.

The wind whistled in my ears, and the galloping figure flashed past, and quickly crossed the finish line.

"12.1 seconds."

The time displayed on the stopwatch was still 12 seconds away.

However, there is definitely a lot of error in this way of starting and timing by yourself with the stopwatch, and the real result is definitely better than this.

Every improvement represents another step forward in Lu Li's championship path.

After finishing work, Lu Li went home to wash up, and went to school after breakfast.

On the way to school, Lu Li ran into Chen Jianfei.

Lu Li hadn't seen Chen Jianfei for a long time since the midterm exam.

After school every day, Lu Li went directly to the track and field team without entering the classroom.I don't go to and from school at the same time, so it's hard to meet people.

I met Chen Jianfei at school today, obviously he was waiting here on purpose.So... His mentality has adjusted?

"Lu Bie, have you really decided to engage in track and field?"

Chen Jianfei rode a bicycle side by side with Lu Li, talking while walking.

"It's been a month since I joined the track team, and you're asking this now?"

Lu Li smiled, "Why, are you also interested in track and field?"

"no!"

Chen Jianfei shook his head, "I don't have that talent, so I can't do it. Studying is more suitable for me."

Chen Jianfei didn't really understand Lu Li's involvement in track and field.

He is obviously a top student, but he wants to engage in track and field, which is really tripping his head.

How many achievements have you made in track and field?If you can't get the grades and delay your studies, you won't even be able to pass the high school exam. It depends on you!

"Lu Bie, I think...you should stop doing track and field. You have good grades, why don't you use your strengths and go to track and field instead?"

As a child, Chen Jianfei felt that he had to persuade Lu Li.

"Because... studying is no longer difficult for me!"

Lu Li's face was full of sincerity, "Of course I'm going to challenge more difficult projects."

I... slap you to death!

Hearing Lu Li's pretentious words, Chen Jianfei's face turned dark.Your mother is a bitch, I will control you to death!

Chen Jianfei pedaled his bicycle fiercely, quickly overtook Lu Li, and rushed all the way out.

……

When Lu Li came to the track and field team, he felt that the atmosphere was not right.

The few teammates who had been training separately now all gathered together, muttering and discussing.Seeing Lu Li approaching, they all stopped talking.

what's going on?

Lu Li turned his head and took a look, but he didn't find anything wrong.

After a while, both Zhong Zhiyun and Liao Wenmin came.

"gather!"

Zhong Zhiyun blew a whistle, and everyone lined up quickly.

"There is something to announce today."

Zhong Zhiyun glanced at the crowd and said, "The county government, the Sports Bureau and the Education Bureau jointly decided to hold a county-wide sports meeting for primary and secondary school students during the May Day holiday this year."

Hearing this, Lu Li already understood what those teammates were talking about.

So... just my message lag?You already knew, but didn't tell me?

It seems that I am jointly hostile to you!

Jealous that I am more handsome than you?

Hmm... If you can fully realize that I am more handsome than you, at least your aesthetics are correct.

Chapter 74 National Secondary Athletes

"In order to meet the county games, we are going to conduct a test today."

Zhong Zhiyun had a serious face, "This is not only a test of your training results, but also a selection of players."

Selection?

Lu Li turned his head to look at the other teammates.The so-called selection should only exist among running men.There is only one seedling in shot put, high jump and long jump!

"Yes! You all guessed it, the selection is mainly for sprint events."

Zhong Zhiyun glanced at Lu Li and the other runners, and said, "Due to the large number of participants, the organizing committee stipulates that, except for group events, each school only allows one person to sign up for individual events."

So... of the four runners including me, only one can be sent to compete?

Lu Li couldn't help becoming a little nervous.My training time is short, and my [-]-meter performance... definitely can't compare with them!

Even if you hang up, if you don't have enough time to exercise, you can't get stronger.

Could it be that this county sports meeting is not for me?

Lu Li was still a little unwilling.

If you can't participate in the County Games, you will miss an opportunity.As an athlete, who doesn't want to play the game?Only on the field can the self-worth of athletes be reflected!

Do your best!Do your best!Even if you lose...well, if you lose, you can only admit it!

"Now, let's test the [-]-meter sprint!"

After Zhong Zhiyun finished speaking, he led everyone to the runway.

Liao Wenmin has set up the sprint tester on the track and installed the starting pedals.

The four [-]-meter runners only need one race to complete the test!

Lu Li and the other three assigned the runway by drawing lots in Zhong Zhiyun's hands.Lu Li got the fourth draw.

The [-] meters are almost all straights, and it makes a difference which one is drawn.

Lu Li stood on the starting line of the fourth lane and began to warm up.

A few minutes later, after the warm-up was over, Zhong Zhiyun yelled, "Everyone take your place", and Lu Li and the others quickly got into their starting positions.

"preparation……"

Hearing this command, Lu Li pressed his toes against the starting pedal, his legs contracted like compressed springs, and he was ready to start.

"Shh..."

The whistle let out a piercing screech.

Lu Li kicked his feet, and the figure burst out!

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