"Then what is the name of our sect?"

"How about the Invincible Sect?"

"no!"

"How about the first sect in the world of cultivating immortals?"

"turn down!"

Chapter 9 9. Defects of the new exercises

The location of the Zongmen chosen by Ling Xiaoyue is also within Jingnan Prefecture, but it is in the Jingchu area in the north of Jingnan Prefecture, and it will take more than a month to walk there.

Regarding the name of the sect, Ling Xiaoyue, as the founder of the sect, is obliged to choose a name, but her talent for naming is really not very good. After repeated repetitions, she is invincible in the world. I am the only one who is awesome. was beaten.

Fang Zhou vetoed all the names she chose. He didn't want to be treated as a fool with the name of an Invincible or Awesome sect in the future.

Ling Xiaoyue wanted to use the majesty of her master to forcibly designate the name of the sect, but Fang Zhou threatened to break up the group, and finally nothing happened. The matter of naming can only be put on hold for the time being, and they will jointly develop it in the future.

Ling Xiaoyue seemed unreliable, but she was still very conscientious, and soon taught Fang Zhou a qi training method called Shuoyue Qi.

The principle of cultivation in Qi Refining Realm is very simple. The world is full of spiritual energy, but some places have more and some places have less.

When people breathe, they will inhale the air together with the aura into the body, but they will exhale it immediately. The human body alone cannot retain the aura, so we need to find a way to keep the aura in the body.

The function of Qigong is to extract the spiritual energy from the air and keep it in the body to warm and nourish the body day and night, and to call the spiritual energy to assist in battle.

Fang Zhou heard from Li Ruyu that the same type of kung fu also has different levels of superiority and inferiority. For example, qi refining kung fu, the kung fu that is casually spread in the world is not popular and has many flaws.

And some relatively complete exercises are very valuable in the eyes of ordinary people, but they are inferior exercises in the eyes of those cultivating immortals, and it is not worth taking a second look.

The Cultivation of Immortals sect teaches ordinary disciples low-grade exercises, which will be regarded as family heirlooms by some families when they are spread outside.

Most of the backbone of the sect can practice high-grade exercises. If they are accepted as disciples by the sect master or elders, they will be able to receive the authentic exercises bestowed upon them.

Of course, different sects have different backgrounds, and low-grade exercises in some big sects can be regarded as top-grade in some small sects.

There will also be a big gap in the benefits of different qualities of exercises, and the gap in benefits will become even greater for more advanced exercises.

Fang Zhou couldn't tell what quality Ling Xiaoyue passed on to Fang Zhou, but for things like martial arts, he only looked at his background or adventures. Fang Zhou didn't have much hope for Ling Xiaoyue in these two aspects.

"Hey, your New Moon Qi, shouldn't it be something you bought casually and then renamed it as your own?"

Seeing Fang Zhou doubting herself so much, Ling Xiaoyue was rarely dissatisfied, picked up the wine pot and hit him on the head.

"My stupid apprentice, you know what a fart, this New Moon Qi is a god-given skill for my master, and it is the only one in the entire world of cultivating immortals. If it is spread and known by others, it may cause a bloody storm in the entire world of cultivating immortals. As a teacher, I don’t cherish my own broom, and I passed it on to you when you first started, so tell me, are you moved?”

"Blow, keep blowing."

"Then do you practice or not? If you don't practice, you will pay me back."

"practice!"

If you don't practice white or practice, Fang Zhou has no choice.

……

In the middle of the night, the bright moon is in the sky, and the stars are all hidden.

Fang Zhou sat cross-legged on a big rock on the top of the mountain, bathed in the moonlight, with his eyes closed, and he could only hear the breeze and the chirping of insects in the grass.

Ling Xiaoyue lay on another rock not far away, admiring the beautiful scenery under the moon, taking a sip of wine from time to time.

Tonight is the first night for Fang Zhou to start practicing New Moon Qi. Practicing Shuo Yue Qi under the moon has a higher efficiency and a higher success rate, so Fang Zhou puts his first practice at night.

"It's a free gift, hear me out."

Ling Xiaoyue only told him some secrets of cultivation, and then let it go.

Fang Zhou had no choice but to grope and try by himself, feeling quite nervous.

The first hurdle of getting started in cultivation is to extract the first ray of spiritual energy from the air inhaled into the body.

Countless men were stuck in this level, as if they were born unable to feel the existence of aura, unable to refine aura.

Fang Zhou has never practiced before, so he doesn't know if he can succeed.

According to the breathing method recorded by Shuoyue Qi, Fang Zhou quickly adjusted his breathing, heartbeat and thinking, and entered a very delicate state.

The various voices in my ears have disappeared, and my heart is empty.

He slowly took a breath, the air entered into the lungs along the nasal cavity, and the whole lungs trembled in an unprecedented subtle movement, like a hungry and thirsty person, gulping down the incoming air, and then quickly expelling the exhaust gas.

Fang Zhou's breathing became faster and faster, around his body, the moonlight turned into hazy light spots, floating around him, and being sucked into his body again.

All kinds of insects and nocturnal creatures on this mountain seemed to be attracted by the moonlight, and they became restless.

Ling Xiaoyue, who was originally lying on the rock, suddenly sat up, watching this scene in surprise.

"The first time you practiced, did you attract the moonlight?"

She stood up from the stone, her hair and long clothes swaying in the wind, and an astonishing momentum burst out from her body, sweeping out like a tsunami.

All kinds of scale insects that were restless in the grass in the forest died down one after another, and the whole mountain was as silent as water.

Fang Zhou was immersed in cultivation and knew nothing about what happened outside.

The moon is setting and the stars are sinking, and the east is getting whiter.

Fang Zhou slowly opened his eyes, and exhaled a long breath of foul air.

He checked himself, and then showed a surprised expression.

The practice was successful, he had already extracted the spiritual energy in his body, not just a wisp, but a cluster, gathered in the dantian.

According to the guiding technique of Shuoyue Qi, Fang Zhou manipulates this group of spiritual energy to travel around in the body, circulate around the sky, and dispel the fatigue caused by a night of practice.

As long as it works like this all the time, it can nourish the physique, and finally be reborn, extraordinary and refined.

However, after a round of operation, the group of spiritual energy will shrink visibly with the naked eye, and it must continue to practice and replenish.

There was a sound of landing next to him, and Fang Zhou turned his head to see that Ling Xiaoyue was already standing beside him.

"I got started successfully."

Fang Zhou said with a smile, he still remembered Xiao Yan who was suspected to be the protagonist, who was a once-in-a-century genius in Wucheng since he was a child, and he had to practice for two full days to extract the first ray of aura.

Am I a genius too?Otherwise, why are Xuanjizong and Ling Xiaoyue vying to accept me as a disciple?

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