After returning home with the elixir, Zhong Cang immediately practiced the Qi-Shi Jue.

After practicing the Qi-Shi Jue, Zhong Cang practiced the Five Beasts Yun Shen Jue.

Instead of practicing immediately, Zhong Cang returned to the small courtyard at home. He first took out the box containing the snow jade paste, and used his spiritual energy handprint to stain the snow jade paste, and smeared it all over his body.

As the ointment reached his body, a biting chill suddenly spread throughout Zhong Cang's body, making him shiver involuntarily.

Just a pill had some impact on Zhong Cang.

Fortunately, Zhong Cang can tolerate this kind of influence.

Then, the laurel incense is lit.

"Om..."

The lit laurel incense exudes a cool fragrance that cannot be described in words, just like the moonlight.

This fragrance entered Zhong Cang's mind from his nose and instantly silenced his sea of ​​consciousness. Then, his sea of ​​consciousness seemed to turn into a full moon or a bright mirror.

The translucent full moon mirror constantly reflected the various scenes in Zhong Cang's mind. These scenes were chaotic at first, but soon they became unified into the various postures of Zhong Cang practicing the Five Beasts Yunshen Jue.

Using the full moon to reflect the shadow of the previous practice, and then comprehending it through watching, this is why laurel fragrance can triple Zhong Cang's skill proficiency.

This characteristic is universal in a way, so it can be applied to other techniques, such as the Qi-Shi Jue and the Wuming Mind Sword.

However, although laurel fragrance is good, it has a fatal flaw - it is expensive.

A piece of five spirit stones put an end to Zhong Cang's idea of ​​using it to assist his cultivation in all his skills.

If it weren't for the fact that the Five Beasts Yun Shen Jue was on the verge of advancement, Zhong Cang wouldn't have bought a single one.

"call……"

After lighting the laurel incense, Zhong Cang did not dare to neglect, and immediately took the red blood pill, then moved his body, showing the postures of tiger, deer, ape, turtle, and fish one by one.

The shape of the tiger is powerful, the shape of the deer is leisurely, the shape of the ape is explosive, the shape of the turtle is thick, and the last fish and dragon are agile... During this period, Zhong Cang has been training the Five Beasts Yun Shen Jue every day and has mastered this technique. Basically you can't go wrong.

However, today, after only three minutes, Zhong Cang couldn't help but stop his body movements and fell to one knee in pain on the ground.

The conflict between Snow Jade Cream and Red Blood Pill broke out.

The pure snow jade ointment only made Zhong Cang cold, and the pure red blood pill only made Zhong Cang feel warm in his belly.

But when the two were taken at the same time, they seemed to be stimulated and suddenly became active. The negative pain this brought to Zhong Cang also increased dozens of times.

Nowadays, Zhong Cang's body is burning hot and his exterior is cold. This combination of ice and fire makes Zhong Cang feel like his body is being torn apart.

What made it even more unbearable for him was that whether it was the Snow Jade Ointment or the Red Blood Pill, herbs with healing and restorative abilities were added to it during refining.

Therefore, after the scorching heat and cold, a medicinal effect acted on his body, healing his injuries.

However, the scorching heat brought pain, the cold brought numbness, and the current cure left him with a heart-grabbing itch in his body.

The battle between cold and hot heat unfolded throughout his body, and this itching also spread throughout his body, giving him the pain of being eaten by thousands of ants.

"Hiss... No wonder the pharmacist at Sihai Pavilion doesn't recommend that practitioners take these two medicines at the same time. It's really too uncomfortable!"

The pain and itching made Zhong Cang's veins bulge and he broke into a cold sweat.

In this situation, he had already exhausted all his efforts just by enduring it, so naturally he couldn't continue practicing.

And this is another difficulty in taking these two drugs at the same time.

——Just being able to endure is not enough. While enduring the pain and itching, practitioners like Zhong Cang also need to practice their own techniques. Only in this way can the effects of the medicine be transformed into enhanced strength.

However, the perseverance required to complete this step is really beyond the reach of anyone.

At least, Zhong Cang alone couldn't do it.

Fortunately, before practicing, he understood that he really couldn't do it on his own, but he had the heart of the sword!

“Buzz!!!”

The maddening pain and itching are naturally considered a danger, and the danger affects the body. The effect of the sword heart is activated, and Zhong Cang's consciousness instantly falls into a state of emptiness.

Although he could still feel the conflict between ice and fire in this state, the extraordinary will given by the sword's heart made him able to endure it!

In this way, while maintaining the state of being possessed by the sword heart, Zhong Cang began to practice the Five Beasts Yun Shen Jue in the room.

As the tiger lay prone on the ground, Zhong Cang stretched his bones to the maximum extent. This was a training exercise for his bones.

There are many jumps in the ape show, which is an explosion, that is, a training of the muscles...

Tigers, deers, apes, turtles and fishes, Zhong Cang trained himself over and over again, and when he moved, the effects of the Snow Jade Ointment and Red Blood Pill were still exerting themselves.

Exercise can increase strength. This is true whether in the previous life or in this world.

The principle of exercising to enhance strength is that muscles are composed of the most basic muscle fibers. Strength training is to cause subtle damage to the muscle fibers in the exercised part. The injured muscle tissue will release a cytokine-like substance, and the body will receive After receiving the signal, the slightly damaged parts will be repaired.

However, during the repair process, "excess recovery" will occur, just like the calluses on the hands, which become thicker and thicker.

As your muscles increase, your strength will increase accordingly.

Taking Xueyu Ointment and Red Blood Pill at the same time will greatly enhance the body's strength. The principle is equivalent to muscle growth.

...The battle between ice and fire brought severe pain and itching to Zhong Cang. There is no doubt that this has damaged Zhong Cang's body.

When the body is injured, the healing medicine in the Snow Jade Cream and Red Blood Pill will repair Zhong Cang's body.

In this cycle of damage and repair, Zhong Cang's body will become stronger step by step.

...

During the process of cultivation, Zhong Cang discovered the similarities between the previous life and the current life, and also discovered the differences between the two worlds.

There is spiritual energy in this world, and the addition of this special substance not only strengthened Zhong Cang's muscles, but his bones and internal organs also became stronger and tougher under the influence of spiritual energy.

And this enhancement does not change Zhong Cang's body shape, preventing him from becoming a muscular man.

In addition to maintaining physical shape, aura can also strengthen the body and break through the limits of human beings...

"In this world, spiritual energy is the foundation of everything."

In addition, Zhong Cang also discovered that the Five Beasts Containing Body Art is guiding the strengthening of the body, making the cycle of body damage, repair, damage, and repair more efficient, and leading to good results .

... Under the sword heart, Zhong Cang not only has extraordinary will, but also his understanding has increased.

Practicing in this state, Zhong Cang not only endured the pain and itching caused by physical damage and healing, but also gained some understanding.

The manifestation of these insights is Zhong Cang's proficiency in the Five Beasts Body Technique +36.

'This should be the legendary epiphany. Unfortunately, it is too small to be called an epiphany. It can only be said to be a flash of inspiration...'

...

Practice, practice, practice... Under the sword heart, Zhong Cang practiced endlessly.

Zhong Cang didn't stop until the effect of the medicine had evaporated and his body was on the verge of reaching its limit.

What Zhong Cang didn't expect was that the sword heart was separated from the body, and the additional extraordinary will dissipated, and the pain, itching, and endless fatigue accumulated just now poured into Zhong Cang's consciousness.

These negative states are too huge, impacting Zhong Cang's spirit like a sea tide.

Without paying attention, Zhong Cang's tired consciousness was directly overwhelmed by these negative states with a 'buzz'.

Then, the body's emergency mechanism was activated, and Zhong Cang fainted with his eyes turned white.

I don't know how long it took for him to regain consciousness.

And the first time he regained consciousness, what Zhong Cang felt was - hunger!

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