Heroine Saves A Gentleman

Wenhao Jiang is a senior fitness instructor.

He has worked for many years in a senior fitness club near Jiujiang.

Countless students have been seen.

However, he recently accepted a trainee who constantly surprised him.

When the female student first arrived, her physical condition was not very good.

She was weak, with loose muscles, weak arms, and non-standard form.

Is a typical, often sitting in the office, small and delicate white-collar workers.

Jiang Wenhao even felt that she couldn't hold on for a long time.

However, she was very generous and did not hesitate to set up a fitness center gold private training exclusive package.

Therefore, Jiang Wenhao still took the most professional attitude and warmly received her.

To his surprise, the student named Zhou Xiaoxiao, who was petite, did not, like most women, put forward the goal of reducing fat or shaping.

Her only requirement was strength training.

Jiang Wenhao worked out a set of reasonable and scientific plans to improve her strength step by step.

She takes classes five times a week and never stops.

For the remaining two days of adjustment time, she also added small doses of aerobic exercise such as swimming and jogging.

Whether it's squats, deadlifts, bench presses, or pushes, she can master these essential exercise exercises very quickly.

A daily 5X5 strength training program, she meticulously completed.

Gradually increase the weight of the barbell,

Never shirk from sorrow or slip around.

It can be a benchmark for students.

She also seems to have a crush on fighting techniques.

Whenever she rests, she often slips into the judo, taekwondo or boxing venue next door to watch and learn.

Much more to go, and gradually became familiar with those coaches.

On one occasion, coach Wu of Tae Kwon Do, half-jokingly put her on the field to try it out, also meant to dig a corner to recruit students.

At that time, her performance completely subverted Jiang Wenhao's concept.

Zhou Xiaoxiao initially changed her clothes to the venue with a smile.

But as soon as she entered the field, her look changed.

Clean up one trick to catch, one after another to break the lock!

Strong explosive power, accurate position recognition.

As soon as face to face, coach Wu of the black belt of Taekwondo fell to the ground.

The audience was shocked and silent.

To this day, the old Wu of Tae Kwon Do and the small chapter of Judo have rushed over to beg Lai Lai again and again, deliberately trying to dig them out.

Jiang Wenhao was thinking,

Zhou Xiaoxiao has completed today's training program, changed his clothes and asked him to leave.

Jiang Wenhao froze, chased her by the door, and stopped her.

"What, Xiaoxiao, are you free today? Let's have a meal together."

As a bodybuilding, sunny personality fitness coach, Jiang Wenhao is very popular with women. Few people have rejected him, and even teenage girls haven't even asked him to take the initiative.

He enjoyed the joy of conquering all kinds of women.

However, in the face of Zhou Xiaoxiao, he felt a little hesitant for no reason.

The young girl in front of me, for some reason, often brought him a sense of oppression that he had never experienced before.

It made him feel a little nervous and very novel.

Zhou Xiaoxiao smiled at him, and frankly refused: "I'm sorry, Coach Jiang, I've made an appointment with a friend."

She took Chu Yunyun's hand waiting outside the door and waved goodbye to Jiang Wenhao.

Chu Yunyun whispered in her ear and said, "This coach has a good body and looks good. Why reject him? I don't mind having another handsome guy to eat together."

Zhou Xiaoxiao gave her a hand: "Okay, you like to go by yourself. I prepared shabu-shabu at noon today, and you can't come."

Chu Yunyun hurriedly held Zhou Xiaoxiao's arm and shook the invisible tail behind him.

"How can you? Xiaoxiao, your craftsmanship is unparalleled in the world. I am your little fan girl. The handsome guy who is so handsome can't seduce me away from your dining table."

The two ate a hot pot at Zhou Xiaoxiao's house.

They were so full that they couldn't move in Zhou Xiaoxiao's bed.

Chu Yunyun touched his tumbling belly and looked at the new picture frame on the wall.

"Well, Xiaoxiao, did you change the style of painting? This painting is so good, it has the charm of ancient people. It shows the temperament of a gentleman."

Zhou Xiaoxiao sighed: "It's not good to draw, the real person looks much better than this."

"Real person? A model?" Chu Yunyun turned over and shook Zhou Xiaoxiao's shoulder desperately. "You are so bad. You are so handsome, you hide it and don't show it to me."

Zhou Xiaoxiao laughed and pulled out a sketchbook from the drawer beside the bed, "I drew a lot, I'll show you."

"Wow, he's playing Guqin, it's so charming."

"I can ride horses, alas. It's so handsome."

"Oh, it's cool to wear blood to battle the battlefield."

"This ... this, my little heart can't stand it. How can you draw only half of it, lower body, give it to me! Give it up!"

Chu Yunyun rushed to Zhou Xiaoxiao.

The unfolded sketchbook is a bust of a man. He is naked, covered with long hair, and embarrassedly turned his face to the side.

A well-formed arm stretched out, hiding in front of the blushed face.

Zhou Xiaoxiao gasped with a smile and grabbed Chu Yunyun's hand: "He is my person, and of course I can't paint the whole body for you to see."

Chu Yunyun looked up in surprise: "You ... you already succeeded?"

Zhou Xiaoxiao sat up and flipped through the sketchbook page by page.

"Yes, I like him very much, and he treats me well."

"You, you, when is it? Why don't I know? What does he do? To what extent are you?"

Zhou Xiaoxiao stroked the person in the painting, "I can do everything I can," he said.

Chu Yunyun screamed like a marmot: "Xiao Xiao, you're hiding too deep, hurry up and bring us out to meet. No wonder you don't care about Xue Chunjian's scum. This is a cloud mud difference! "

...

In his dream, Zhou Xiaoxiao returned to the champion Hou House again.

His body was still sitting dumb.

Yu Xingzhi was on his side.

Gongsun Yu stood in front of the two, staring at Zhou Xiaoxiao's body, with tears in his eyes, and squatting for a gift.

"I have no face to live. But sister-in-law, you have desperately pulled me back from the ghost gate. I can't live up to your feelings." She wiped away her tears, "I will live, and I will live well Look at me, bitch. Those who can't stand me. "

Yu Xingzhi looked at Zhou Xiaoxiao next to him: "Xiao Xiao, she always liked you. If you have any plans for the future, I can tell you bluntly, I have done it for her."

Gongsun Yuyu salutes salute: "I was going to take care of my sister-in-law personally, but since she already has a cousin you ... you are so meticulous, I do n’t need to stay here. After all, my cousin is different from men and women. In the house, others are unafraid of gossip. I'm afraid the sister-in-law heard it and was not happy. "

"I just want a place to stay away from Kyoto, regardless of the environment. I also ask my cousin to help me."

Yu Xingzhi pondered for a moment: "Xiao Xiao is in Fengxiang, there is a shop. There is an old couple there, but Xiao Xiao's teacher and teacher. You often came to our house in the past, and I must have seen it before."

Gongsun Yudao said, "I have seen this pair of elderly people. I am very impressed by Wu Yan's kindness."

Yu Xing knew: "We were half a year on the expedition. His second elder was unaccustomed to living in Kyoto and returned to Fengxiang for a temporary residence. This time when we returned, Xiaoxiao had an accident, and I couldn't help picking up his second elder. You will do it for you first. My sister-in-law went to Fengxiang to serve his two elderly people. It was also considered to be a temporary avoidance. "

Gongsun Yu nodded his thanks.

When he exited the house, he turned around frequently and looked at Zhou Xiaoxiao's body reluctantly.

However, the real Zhou Xiaoxiao waved hard at her, but she could not see it.

Zhou Xiaoxiao was happy: "Xingzhi, Xingzhi, you made good arrangements. My cousin left the capital far away, and there were masters and mother-in-law and Qinglian sister-in-law watching them, and I was relieved. It is best to write to Eryi, let She turned back to her cousin to pay attention to a good man, and asked her to get out of this matter quickly. "

However, Yu Xingzhi couldn't hear her remarks.

He brought warm water, carefully washed Zhou Xiaoxiao's body, burned his feet, and changed pajamas.

Carefully hugged her again, put it inside the carved bed, and covered the bedding.

Blow out the candle herself, lie beside her, and gently touch her hair.

"Sleep, Xiaoxiao."

Zhou Xiaoxiao's sluggish body quickly closed her eyes and heard a uniform breathing sound.

However, the real Zhou Xiaoxiao stood by the bed and looked at Yu Xingzhi on the bed. His eyes were still bright even in the dark.

She knew that Yu Xingzhi often kept his eyes open like this, looking at the soulless wife beside him, and stayed up all night.

She heard Yu Xingzhi's soft voice in the darkness.

"Xiaoxiao, why don't you come back. I miss you so much, I ... can't stand it anymore."

The words were very light, but they struck Zhou Xiaoxiao heartily.

Zhou Xiaoxiao couldn't help but leaned down and kissed Yu Xingzhi's lips.

Yu Xingzhi turned over and sat up.

He felt someone kiss him.

But the moonlight came into the house,

The black hole in front of the room was empty.

He tugged tightly on the chest of his throbbing chest.

"Xiaoxiao, Xiaoxiao, where are you?" He said painfully into the empty air, "You come back, as long as you are willing to come back, what are you going to do, I will never go against your meaning. Anything can I promise you everything. "

He stood up, took off the cyan brocade on the hanger, and capped for a moment.

Put the cyan silk on the eyes, and slowly lie on his back on the bed.

After a long time, Zhou Xiaoxiao saw his tight lips open slightly.

"Xiaoxiao, why don't you come and kiss me?"

Zhou Xiaoxiao was sore in her heart that she held Yu Xingzhi's face and kissed him fiercely.

After a kiss, Zhou Xiaoxiao was shocked that she could touch her knowledge.

She clearly felt the skin's contact.

Although she still couldn't move the bedding and clothes.

But the touch on the lips, the temperature left in the hands.

Are all true.

Extraordinary real!

Yu Xingzhi is lying there,

He was pale, his lips were trembling, and he obviously felt himself.

Yu Xingzhi suddenly raised his hands and untied his clothes.

The white moonlight penetrated the window lattice, and a layer of clear light appeared on his skin like jade.

He couldn't see things in his eyes, his chest was extremely undulating, and he asked in a low, dumb voice, "Is it you? Xiaoxiao? Is it you?"

Zhou Xiaoxiao turned over to bed,

"Do you mean me?"

She knew that Yu Xingzhi could not hear her voice.

So she told him with action.