Football Kung Fu Player

In the following days, Wang Xing was obviously exhausted.

Practice 100 meters in the morning, practice 200 meters start and curves in the afternoon... In the middle, those who are special have to squeeze out time to train 100 meters relay.

"Wang Xing, because you have too little time to practice the relay, so I analyzed it with Mr. Chen and decided to let you run the fourth leg!"

The 4*100 meters are divided into four bars, that is, four 100-meter sections, which are generally called the first bar, the second bar...and the fourth bar is obviously the last 100 meters.

"This still needs to be discussed? I must be responsible for the last stick?"

Wang Xing curled his lips, looking as if you guys are really idle, but Chen Luo stared: "What do you know? Do you think that the last blow is just a sprint?"

swish!

Chen Luo drew a track shape on the record board in front of him.

"Look, it's the first shot, it's all about curves...it's definitely not for you, is it?"

"It seems to be the case...but I wouldn't run the first bat if it were me!"

Wang Xing must be running for the fourth leg, otherwise he is not at ease, what if the last guy loses the chain and does not win the championship?

Then you didn't give up all your previous efforts?!

So the final sprint must be handed over to him.

"The third shot is the same as the first shot, and it is also a curve, so you can only run the second and the last shot in 453...but the second shot requires mastering both the skills of receiving the baton and the skill of delivering the baton.. ...."

Chen Luo glanced at Wang Xing: "You are obviously not suitable for a 100-meter relay rookie!"

"So, there is only the last stick, as long as you master the skill of taking the baton, just sprint for me... This stick is definitely the most suitable for you!"

"It's not necessary to sprint, I'm right!"

Wang Xing glanced at the last great track, it was almost a small arc curve, and then there was a long straight line of nearly tens of meters... It was almost like a 100-meter sprint, this is undoubtedly his best!

"what?"

Chen Luo said angrily: "Do you know how to take over the baton? You only need to sprint!"

"I don't understand, why don't you... Hurry up and talk about it!"

Wang Xing chuckled, Chen Luo was defeated by this guy.

"Well, taking over the baton is actually very simple, that is, the third runner, I will give you the baton, and you will be responsible for running...but there are many rules in it!"

As he spoke, Chen Luo tirelessly drew patterns on the paper.

"For example, this is the fourth track. In this starting position, there is a pre-run area. This is (cfee) where you will stand at that time... However, in this pre-run area, you You can’t take over the baton, you have to see the third player, after rushing into the pre-running zone, run forward with him... When you reach the baton-taking zone, you can take the baton with the momentum, and then go all out Get out, understand?"

"Understood, it's too simple.

It's not difficult at all!

"I just ran in the pre-run area, and then the third baton came to the baton area with me. After completing the handover, I can rush!"

Wang Xing was talking there, Chen Luo nodded with satisfaction: "That's right, that's it...the succession area is 20 meters long, enough for you to take over!"

"Well, okay, I will!"

Wang Xing got up and was about to practice the 200-meter curve, Chen Luo immediately turned his head: "You come back!"

"What will happen? I just told you the rules, do you know how to take over?"

"Didn't you take it directly?"

Wang Xing turned around.

"Take a fart!"

Chen Luo has been with Wang Xing for the past few days, and they are like good friends in private. There is no difference between the coach and the student at the beginning, so there is no scruple in speaking.

"If it's so easy, I'm still here to tell you a ghost... The succession of the baton is the difficulty and the key of the fourth way. The main rhythm of this baton is controlled by the hand of the third way. Here, you have to get along well with him, if he asks you to reach out, you have to reach out in time to let you take over the baton, you just grab the baton and rush out with all your might!"

"Huh? This seems a little complicated... I can handle it myself!"

This third stick, he doesn't know which guy it is?!

"Who did you arrange for me to be the third one? So Chen Jian, or Shen Cheng?"

Thinking of those two guys, Wang Xing found it difficult to get along with each other.

"Don't worry, it's Hu Kai... I don't know you yet... Wait a minute, I'll call Hu Kai, you two get used to it first, and practice handing over the baton!"

After Chen Luo said so, he got up and called Hu Kai.

Only then did Wang Xing exhale: "Old Hu, that's not too bad!"

These days, Wang Xing and Hu Kai are also getting along very well, and the bad feelings from the beginning have long since disappeared... Besides, everyone knows that Wang Xing will be the leader of the track and field world in the future. They all curry favor with him, of course Hu Kai is not an idiot, he has had a few meals in private, so he is too familiar with him.

After a while, Hu Kai and Chen Luo walked over.

"Wang Xing!"

Hu greeted with a smile, and Wang Xing winked at him.

Following Chen Luo's instructions, the two stood on the runway.

"Come on, here is the pre-running area. After a while, Hu Kaihui will pretend to run over from the third bat... Then you also start running from the pre-running area. When you reach the baton-taking area, he stretches out the baton. You Just go on... easy, right?"

Chen Luo looked at Wang Xing.

Wang Xing hummed: "Simple!"

"Okay, let's get started!"

Chen Luo blew the whistle, and then Hu Kai stood at the end of the third leg and ran towards the pre-running zone of the fourth leg.

Hu Kai quickly rushed to the pre-running area, Wang Xing saw Hu Kai approaching, and instantly started the Lingxu Step, sprinting directly.

In this practice match, there is no need to run too fast at all, so Wang Xing practiced with third-rate body skills.

However, an accident happened.

swish!

Wang Xing turned around and looked at Hu Kai's astonished eyes, the baton was still in his hand... and he had already run out of the baton zone.

Didn't get the baton at all!

"!T......."

Chen Luo hurriedly blew his whistle.

"What the hell?"

Chen Luo was a little confused...

Wang Xing, why are you running so fast.....relay race, you are responsible for taking the baton...how did you rush out before Hu Kai stretched out?"

"Come again!"

Chen Luo motioned Wang Xing to slow down.

Second relay practice.

"stop!"

Chen Luo was speechless: "Wang Xing, can you start slowly..."

Wang Xing was very depressed, but he couldn't say anything.

After all, it's about Hu Kai's face.

Hu Kai at the side blushed. He had already used all his strength to deliver the sticks, but he didn't expect that he didn't even touch the shadow of the ghost when he started.

How fast is this boot speed?

Hu Kai felt like a fucking dog!

"Chen... Coach Chen, I think it's my problem!"

Hu Kai said with some embarrassment: "I.......I may run too slowly, and I can't catch up with Wang Xing's starting speed!"